Altri libri che potrebbero interessarti

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  The Just Kitchen - Invitations...

  Anna Woofenden, Derrick Weston

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  Join the call of a just kitchen: where meal preparation is as much an act of resistance against injustice as marches and protests. 
   
   
   
  For food and faith writers and podcasters Derrick Weston and Anna Woofenden, The Just Kitchen is about a passion for food, sharing meals, showing hospitality, and understanding cultures, faith traditions, food histories, and local foodways. 
   
   
   
  Their authentic podcast conversations spill over the pages of this book and explore how the kitchen can be a place where the things we care about most in the world are reflected in the foods we prepare and the way we prepare them. In a world where disconnection from the earth, our food, our faith, and each other is becoming the norm, Weston and Woofenden bring together voices of hope who are working for a world of organic reconnections. They invite us to dig deeply into the complexity of ecology and food systems, as well as how faith communities are connected to them. 
   
   
   
  This is an invitation to reprioritize the kitchen as a space for healing, community, activism, and celebration. Be inspired to see the sacred in the daily mundane, forge connection with the people and earth around you, and join the call of a just kitchen.

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  Relaxing Heart Chakra Music (XXL...

  Relaxing Heart Chakra Music

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  Let the enchanting melodies of 'Music for the Heart Chakra' envelop you, creating an oasis of bliss and serenity that resonates deeply with your heart chakra. This therapeutic masterpiece not only enhances meditation and healing sessions but also supports inner sonic exploration and fosters profoundly restorative sleep. 
   
  Ideal for yoga enthusiasts, reiki practitioners, and anyone engaged in bodywork, this album features 18 unique tracks and serves as a pivotal tool for achieving profound relaxation and enhancing spiritual connectivity. Experience the soothing ambient sounds designed to gently calm your soul and realign your body to its natural, balanced state. 
   
  Embrace the transformative power of 'Music for the Heart Chakra'—your essential companion for nurturing peace and fostering personal growth in your daily wellness journey. 
   
  Total running time: 12+ hours!

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  Raw Veganism - The Philosophy of...

  Carlo Alvaro

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  Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet.With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism—the human diet. The human diet is what humans are naturally designed to eat, and that is, a raw vegan diet of fruit, tender leafy greens, and occasionally nuts and seeds. While veganism raises challenging questions over the ethics of consuming animal products, while also considering the environmental impact of the agriculture industry, raw veganism goes a step further and argues that consuming cooked food is also detrimental to our health and the environment. Cooking foods allows us to eat food that is not otherwise fit for human consumption and in an age that promotes eating foods in ‘moderation’ and having ‘balanced’ diets, this raises the question of why we are eating foods that should only be consumed in moderation at all, as moderation clearly implies they aren’t good for us. In addition, from an environmental perspective, the use of stoves, ovens and microwaves for cooking contributes significantly to energy consumption and cooking in general generates excessive waste of food and resources. Thus, this book maintains that living well and living a noble life, that is, good physical and moral health, requires consuming a raw vegan diet.Exploring the scientific and philosophical aspects of raw veganism, this novel book is essential reading for all interested in promoting ethical, healthful, and sustainable diets.

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  Cooking with Spices and Herbs -...

  Susan Hollister

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  Enjoy new and incredible taste sensations!Whether you want to create delicious entrees using exotic spices and herbs, dazzle your friends and family with amazing new taste sensations, or create easy to make meals fit for royalty, this recipe book will give you all of that and more!Stop giving family and friends boring and tasteless mealsJust trying to figure out what to make for dinner can be the drudgery of the day. Many times, what we serve ourselves and families are the same tasteless meals over and over again. Plain old meatloaf and mashed potatoes or soggy fried chicken. Trying to figure out what to do with all the bottles of herbs and spices at the store or in your cupboard can be daunting.Are you ready to make meal times fun again?This recipe book gives you 100 recipes using the best herbs and spices from around the world! You will be the talk of the town with your fabulous new recipes. Included are a wide variety of taste sensations such as hot and spicy, earthy, citrus, sweet, and much more!You can now be the best cook in the neighborhood!Get relief from many common ailments.Herbs and spices are famous for all their helpful properties. Some can help with indigestion while other's are great for nausea. Many herb and spices ease the symptoms of the common cold, and some even help to relax the body while other's can relieve depression and anxiety. They can relax the blood vessels, making it easier for blood to circulate, and they can also help lower cholesterol while others can even out blood sugar.Create incredible taste sensations: Comfort, savory, fiery, earthy, sweet, and much more!Start loving your meals again: Get this audiobook now!

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  The Anti-Inflammatory Diet - 2...

  Dr. Tim Kennedy

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  Do you feel always tired and without energy? Are you struggling with digestion problems or chronic diseases that are making your life unbearable? Are you searching for a diet to improve your condition and maximize your chances to heal for good? 
  This is where this bundle of 2 books “The Anti-Inflammatory Diet” can really help you with. In this definitive guide, the author will show you why this diet is one of the best to follow, as it will not only help you to burn fat, and feel healthier and active, but it will change you also internally, acting on the deepest level of your cells.  
  This bundle includes much valuable information such as:The secret reason why an alkaline diet helps you to heal your immune system and get rid of chronic inflammation. The food is harmful and thus causes inflammation in your body. How this diet can tremendously help reduce the risk of cancer and help cancer patients to improve their condition.The acid-forming foods that you don’t expect, and why you should avoid them.Misconceptions and false myths when following a plant-based diet.Many detailed and easy-to-do recipes, that readers can use to keep their eating fun and less tedious.Why Natural Herbal Medication is important to heal the body, reduce inflammation, and prevent degenerative diseasesInformation on Over 70 individual healing herbs, will explain to you botany characteristics, tips on when to harvest, and what parts of the plants are useful the most to heal your body. 
  This diet has helped many people to remove chronic diseases in their bodies, preventing more serious illnesses to come over. 
  So what are you waiting for? Download this audiobook now to take care of your diet and change the way you eat, sleep, and live your life overall

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  Intuitive Eating

  Lucia Bartoli

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  Feel, listen and give yourself permission. Learning how to be guided by your intuition when it comes to eating allows you to fully enjoy food once again. No more diets and no more guilt. Learn how your taught behaviors have a profound effect on how you eat and feel about your body, and learn how to reprogram these behaviors to healthy and empowering ones. With over 40 plant-based recipes inside, this book also includes useful daily meditation exercises, mindful prayers and stunning affirmations. "The reason why I decided to go down the path of Intuitive Eating was because I wanted to change my whole relationship with food. Food, for me anyway, is one of the most enjoyable and natural pleasures on this planet and didn't want to spend the rest of my life having a bad relationship with such a natural and essential part of life. I wanted to be able to eat foods that I love and enjoy every moment of it, without feeling bad about it afterwards."

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