Outros livros que poderiam interessá-lo

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  Fasting for Health - A Delicious...

  Cynthia DeLauer

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  Are you a woman over 50 seeking to nourish your body, enhance your vitality, and embrace a vibrant lifestyle? Are you intrigued by the idea of indulging in mouthwatering gluten-free meals that are both delicious and beneficial for your well-being?  
  If you answered "yes" to any of the questions above, then keep reading!  
  Cynthia DeLauer's series is comprised of one all-encompassing bundle here with Fasting for Health: A Delicious Journey through Gluten-Free Delights and Intermittent Fasting Recipes - 3 Books in 1: Intermittent Fasting for Women Over 50, Gluten Free Diet, Gluten Free Cookbook 
  Intermittent Fasting for Women Over 50: The Ultimate Guide to Lose Weight, Reset Your Metabolism, Boost Your Energy, and Eat Healthy - Tasty Recipes and 14 Day Meal Plan IncludedIntermittent Fasting's Most Common Pitfalls and Tips for Avoiding Them;Understanding How and Why the Practice of Intermittent Fasting Affects Your Body and Your Relationship With Others; 
  Gluten-Free Diet for Beginners: How to Make The Transition to a Gluten-free Lifestyle - Includes Cookbook with Simple and Delicious RecipesGluten-free Blueprint: Discover Which Foods to Eat and Which to Avoid;The Health Benefits of Avoiding Gluten, Even if You Are Not Allergic to It; 
  Gluten-Free Cookbook for Beginners: Over 100 Easy & Healthy Recipes to Go Gluten-Free with 14 Day Meal PlanBreakfast Recipes Such as the Eggless Avocado Scramble;Delicious Lunch Meals Such as the Mediterranean Fish; 
  AND SO MUCH MORE!What are you waiting for? Scroll up and hit BUY NOW to start today!

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  Transform Your Health with the...

  Ethan Hawleson

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  Invigorate Your Well-being with the Definitive Alkaline Nutrition Secrets 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you eager to advance your health and transform your life through the power of alkaline nutrition? 
  Seeking a comprehensive guide that provides all necessary elements to achieve vibrant health and wellness? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're primed for success. 
  Updated for the latest insights and strategies in alkaline nutrition. 
  Key features of this enriched guide: 
  - Profound insights about alkaline nutrition 
  - Detailed explanation of the benefits of an alkaline diet 
  - Effective strategies for meal planning and dietary adjustments 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your health transformation. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official dietetic entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our Alkaline Diet Guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to health transformation with the power of alkaline nutrition!

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  Somatic Exercises & Nervous...

  LearnWell Books, Rose Kilian

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  ⭐️ FOUR BOOKS IN ONE – THE ULTIMATE HEALING & WELL-BEING PACKAGE ⭐️ 
  Struggling with stress, anxiety, or trauma? Seeking peace, restful sleep, and resilience? Discover 4 powerful books from LearnWell to master your nervous system and create a balanced life! 
  📚 Book 1: Somatic Exercises for Nervous System Regulation Unlock somatic exercises to regulate your nervous system in just 10 minutes daily:"Body Scan" for total relaxation"Postural Realignment" for confidence"Emotional Shake-Out" for mood-boosting"Butterfly Hug" for anxiety relief"Earth Connection" for pre-meeting calm...and more! 
  📚 Book 2: Tools To Regulate Your Nervous System Transition from fight-or-flight to calm:Fall asleep fast, wake refreshedProcess trauma with EMDRCalm racing thoughts through breathingBoost mood with diet changesQuick vagus nerve exercisesStrengthen bonds with communication techniques...and more! 
  Each of these books is accompanied by a Workbook which transforms the knowledge from these books into practical action, offering guided exercises, personalized planning tools, and reflective spaces that empower you to apply stress-reduction techniques and nervous system regulation strategies directly to your daily life.

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  Hungry Campers new edition -...

  Zac Williams

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  This completely redesigned new edition of Zac Williams’ Hungry Campers: Cooking Outdoors for 1 to 100 provides recipes to fill empty stomachs, from the backpacker, to the scout troop, and to family reunions at the lake.  Menus, tips for using cooking equipment, and other camping related ideas are included to make meals in the great outdoors fun.

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  Tequila Wars - Jose Cuervo and...

  Ted Genoways

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  At the dawn of the twentieth century, José Cuervo inherited his family's humble distillery, La Rojeña, in the Tequila Valley. Within a decade, it would become Mexico's leading producer of tequila. But when the Mexican Revolution erupted, a charge of treason and a death threat against him by Pancho Villa forced Cuervo to flee. His disappearance turned him into an obscure, shadowy historical figure. 
   
   
   
  In Tequila Wars, award-winning author Ted Genoways restores Cuervo to his place as a key player in Mexico's formative period. Before the revolution, Cuervo's acclaim spread worldwide, and once war broke out, Cuervo remained an impresario, kingmaker, and cultural force. In the face of his own government's corruption and the nationalism of his northern neighbors, Cuervo reached American drinkers by establishing Mexico’s covert form of cross-border commerce with the United States. As the largest and most important distilleries in the Tequila Valley recognized the threat posed by Mexico's unraveling, Cuervo also lobbied for suspending normal competition in favor of "a union of tequila makers"—what would become the first Mexican cartel. 
   
   
   
  The first biography of Cuervo, Tequila Wars uncovers the history of the man who would forever change not only the business of tequila, but international relations between Mexico and the United States.

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  The Art & Craft of Coffee Cocktails

  Jason Clarke

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  Enjoy two of life's greatest pleasures – coffee and alcohol – with this comprehensive guide to mixing perfect coffee cocktails. World-class mixologist Jason Clark will inspire, excite and educate you by taking you behind the bar for a masterclass in creating coffee-based cocktails.
  First take a journey into the history and craft of coffee, the world's most popular beverage, from crop to cup. Next follow his expert mixing tips aimed at everyone from keen beginners to bartenders working in the world's best bars. More than 75 recipes follow, covering all styles of cocktails from stirred and shaken through to blended and blazed. Learn how to perfect simple classics such as Espresso Martini and Irish coffee or try your hand at technical modern marvels Cinnamon Toast Crunch White Russian and Whiskey Pour Over. With The Art and Craft of Coffee Cocktails in hand your daily grind will never be the same!

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