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  Vegan Cookbook for Athlete -...

  Arnold Lewis

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  Are you an athlete who wants to improve your food with a healthier diet that gives strength to your muscles without the use of animal protein? 
  You're in the right place, man! 
  Athletes and bodybuilders usually think that it is very difficult to develop and train their muscles through a vegan diet due to lack of animal protein. 
  But this is wrong! 
  Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk. 
  Most popular sportsmen and women in the world are Vegans, including Triathletes, Cyclists, Bodybuilders, Mixed Martial Artists and Olympians. And these happy and healthy Vegans living an active lifestyle know it's just a matter of balancing these nutrient macros to meet their goals, eating above the calorie level when trying to gain muscle and height, and below when cutting. 
  In order to encourage the transition to a safer and more efficient diet, Arnold Lewis has created the ultimate cookbook that has been designed to fit vegan athletes who not only need to maintain a strict quality schedule but also want great tasting recipes. 
  What you will learn:What Is Veganism?Why Athletes Do Best With A Plant Based DietNutrient Considerations And Recommendations For AthletesAnti-Inflammatory Foods For The Vegan AthleteHow To Become A Vegan Athlete – 10 Tips To Get StartedVegan Protein Powder For Bodybuilders, Athletes And Conscious EatersNutrition Tips For Vegan AthletesOther Nutritional Aspects Of Vegetarianism Relevant To AthletesAnti-Inflammatory Foods For The Vegan Athlete 
  And Many More

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  Maintaining Weight Loss: How To...

  Dr. Kevin Shiels

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  Are you unable to maintain a healthy weight? Or lost on how to stay in shape when you are trying so hard to maintain your figure? Then, keep reading...Trust me, you are not the only one who is struggling with this. You have certainly come to the right place to find out exactly how to maintain a healthy weight and keep it that way. This audiobook will show you a sustainable way to maintain weight loss but also enjoy the process, which is the most important part.When you purchase this book you will find the following exclusive information inside:The secrets to maintaining weight lossDiet rules for effective weight lossHow to maintain weight loss FOR LIFETop exclusive tips for maintaining weight lossand much more…It is a great start by purchasing this book & consciously choosing to stay healthy and maintain a figure that you are pleased with. It is common to feel lost and unable to maintain your weight after working so hard to get there, most people struggle without clear direction.Don't miss out. Maintain your weight the right way today!Buy now and start listening today.

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  Tequila Wars - Jose Cuervo and...

  Ted Genoways

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  At the dawn of the twentieth century, José Cuervo inherited his family's humble distillery, La Rojeña, in the Tequila Valley. Within a decade, it would become Mexico's leading producer of tequila. But when the Mexican Revolution erupted, a charge of treason and a death threat against him by Pancho Villa forced Cuervo to flee. His disappearance turned him into an obscure, shadowy historical figure. 
   
   
   
  In Tequila Wars, award-winning author Ted Genoways restores Cuervo to his place as a key player in Mexico's formative period. Before the revolution, Cuervo's acclaim spread worldwide, and once war broke out, Cuervo remained an impresario, kingmaker, and cultural force. In the face of his own government's corruption and the nationalism of his northern neighbors, Cuervo reached American drinkers by establishing Mexico’s covert form of cross-border commerce with the United States. As the largest and most important distilleries in the Tequila Valley recognized the threat posed by Mexico's unraveling, Cuervo also lobbied for suspending normal competition in favor of "a union of tequila makers"—what would become the first Mexican cartel. 
   
   
   
  The first biography of Cuervo, Tequila Wars uncovers the history of the man who would forever change not only the business of tequila, but international relations between Mexico and the United States.

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  101 More Things To Do With a...

  Stephanie Ashcraft

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  The icing on the cake: even more decadent dessert recipes from the author of the New York Times bestselling cookbook 101 Things to Do with a Cake Mix.    What could possibly top Stephanie Ashcraft’s first book? Why, more delicious cake mix recipes of course! In 101 More Things to Do with a Cake Mix, she has done it again, serving up more lovin’ for every busy dessert-lover’s oven. This scrumptious sequel includes simple and delicious recipes—all using cake mix as a main ingredient.   Spanning breakfasts, cookies, cupcakes, ice cream sandwiches, and children’s delights, the recipes include: Easy Cinnamon Rolls, The Love Coffee Cake, Oatmeal Choconut Cookies, Peanut Butter Sandwich Cookies, Heavenly White Brownies, Lucious Lemon Bars, Strawberry Ice Cream Cake, Caramel Surprise Cupcakes, Patriotic Trifle, Banana Split Pizza, and more.

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  HERBAL APOTHECARY - 200+...

  Catherine Bruwer

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  If you have bought this book, I’m sure you are keen to learn about holistic living and herbal healing. Many of us have heard about the power of everyday natural ingredients, but most of us stayed far from these concoctions and teas as we didn’t know where to begin. Many even think it’s hard and can drill a hole into your pocket. 
  What if I give you a one-stop formula to prepare all these herbal concoctions at home? Over the years, we have recognized the importance and benefits of leading a holistic life. This book is your one-stop-all for herbal remedies that nurture and heal the whole family. 
  When I started years ago, it was frustrating. I was leading a hectic and chaotic lifestyle, but it started taking a toll on my health. I was working a job I loved, but there was no work-life balance. After working for 16 hours at a stretch, eating all kinds of junk foods, and being stuck in traffic while traveling back home, I could only crash on the bed. My work-hard and party-harder lifestyle did not help my well-being either. 
  At one point, I was suffering through multiple health issues and hit rock bottom with my mental health. One day, I decided I couldn’t go on like this anymore, and that was when I took the right steps to change my life. 

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  Plant Based Smoothies - Feel...

  Way of Life Press

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  Are you looking for the healthiest ingredients, plant based smoothie recipes? 
  Well these recipes are exactly what you are looking for! 
  Not only are they healthy & delicious. They are also easy to prepare! 
  Great for those on the go! 
  Take a look at what is inside...Creamy Avocado Blueberry SmoothieBlueberry Greens SmoothieRainbow Cucumber SmoothieBlueberry Lemon SmoothiePineapple Blueberry SmoothieCherry Berry SmoothieVanilla Blueberry Peach SmoothieBlueberry Beet SmoothieBerry Blast SmoothieBlueberry Cucumber SmoothieBlueberry Carrot SmoothieLime Blueberry SmoothieHoney-Blue SmoothieChocolate Berries SmoothieAlmond Berry SmoothieOrange Berry SmoothieAlmond Celery Blueberry SmoothieBlueberry Broccoli Smoothie

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