Other books that might interest you

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  Cognitive Behavioral Therapy -...

  Vivian Westlake

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  Cognitive Behavioral Therapy (CBT) is a widely recognized and effective approach to mental health treatment that focuses on the powerful connection between our thoughts, emotions, and behaviors. The premise behind CBT is simple: our thoughts shape how we feel, and how we feel influences how we behave. In turn, our behaviors can either reinforce or challenge our thought patterns. By learning to identify, challenge, and reframe negative or distorted thoughts, CBT offers a roadmap to breaking unhealthy cycles and fostering positive change. 
  The key to lasting improvement in mental health often lies in addressing the underlying thought patterns that influence our emotional states. Our minds can become entrenched in negative thinking habits, which can lead to persistent feelings of sadness, anxiety, or stress. These patterns can often seem automatic or out of our control, but through CBT, we gain the tools to not only understand but actively change how we think. 
  The first step in this process is understanding the role of thought patterns in mental health. We all experience a wide range of thoughts throughout the day, some positive and others negative. While we may not always be able to control what thoughts arise, we can gain control over how we respond to them. Negative thoughts such as self-doubt, catastrophizing, and overgeneralizing can trigger emotional distress, which in turn influences our behaviors. If left unaddressed, these cycles can become entrenched, affecting our overall well-being and quality of life.

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  Virtual Searches - Regulating...

  Christopher Slobogin

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  A host of technologies—including digital cameras, drones, facial recognition devices, night-vision binoculars, automated license plate readers, GPS, geofencing, DNA matching, datamining, and artificial intelligence—have enabled police to carry out much of their work without leaving the office or squad car, in ways that do not easily fit the traditional physical search and seizure model envisioned by the framers of the Constitution. Virtual Searches develops a useful typology for sorting through this bewildering array of old, new, and soon-to-arrive policing techniques. It then lays out a framework for regulating their use that expands the Fourth Amendment's privacy protections without blindly imposing its warrant requirement, and that prioritizes democratic over judicial policymaking. 
   
   
   
  The coherent regulatory regime developed in Virtual Searches ensures that police are held accountable for their use of technology without denying them the increased efficiency it provides in their efforts to protect the public. Whether policing agencies are pursuing an identified suspect, constructing profiles of likely perpetrators, trying to find matches with crime scene evidence, collecting data to help with these tasks, or using private companies to do so, this book provides a template for ensuring their actions are constitutionally legitimate and responsive to the polity.

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  Debating Gender - A Study of...

  Nadia Harhash

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  This work is an in-depth examination of medieval and contemporary discussions of gender in Islam, focusing in particular on views of women.
  Ms. Harhash wisely introduces the discussion by clarifying the legal status of women in medieval Islam, which provides a useful framework for her discussion.
  While her sympathy clearly lies with Averroes, I was particularly impressed by the chapter on al Ghazali, which traces a nuanced picture of al Ghazali's approach to women, highlighting striking differences in his various works and connecting his (to the modern ear) unpalatable claims about women- to his embracement of Sufism.
  While Ms. Harhash is attracted to the "progressive" view of Averroes, she offers a lucid analysis of his core egalitarian statements in the commentary on the Republic without omitting to point out that his philosophical position is in some tension with the more traditional position in forming his legal decisions.
  Ibn Taymiyyah is probably the biggest villain in Ms. Harhash's narrative and is portrayed as a kind of antipode to Averroes.
  With respect to modern discussion, she focuses on Nawal El Saadawi and Fatima Mernissi, where she situates the modern discussion vis a vis its medieval counterpart and highlights differences and commonalities.
  Ms. Harhash does a good job showing how the critique of the oppression of women in modern days leads to the same question that she had already addressed in Averroes, namely whether a critique of unjust structures in contemporary Islamic societies can be separated from a critique of Islam itself.
  Overall, the thesis is a remarkable achievement. Ms. Harhash reconstructs the medieval and modern discussion with intellectual confidence and independence and brings out similarities and differences that are genuinely illuminating.

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  The Populist Playbook -...

  Arlo Holders

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  Populism, as a political ideology and movement, is rooted in the idea of a fundamental divide between "the people" and "the elite." It asserts that the common people, often portrayed as hardworking and morally upright, are being oppressed or ignored by an elite class of politicians, businessmen, and intellectuals who are perceived as self-serving and out of touch with the needs of the general public. The term "populism" has evolved over time and can be used to describe a range of political movements and leaders who claim to represent the interests of the ordinary person against established powers. However, despite its widespread usage, the definition of populism remains fluid, often shaped by the context in which it is used. 
  Historically, populism has roots in 19th-century agrarian movements in the United States and Europe. In the United States, for instance, the Populist Party emerged in the late 1800s as a response to the economic struggles of farmers, advocating for policies such as free silver and the direct election of senators. Similarly, in Europe, populist movements often arose in opposition to industrialization and the concentration of wealth and power in the hands of the elites. These early forms of populism focused on economic issues and the struggle of the working class and rural populations against the powerful urban elites and industrialists. 
  In modern times, populism has become more varied and globalized, often adapting to the specific cultural, economic, and political climates of different countries. Contemporary populist movements often capitalize on discontent with globalization, rising inequality, and the perceived failures of traditional political elites to address the concerns of ordinary citizens. The populist playbook has expanded to include a wide array of strategies, from fiery rhetoric and social media manipulation to direct attacks on democratic institutions and the media.

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  Agency - The Four Point Plan...

  Ian V. Rowe

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  Every child deserves to know that a path to a successful life exists and that they have the power to follow it. But many never set foot on that path because they grow up hearing the message that systemic forces control their destinies, or that they are at fault for everything that has gone wrong in their lives. 
   
   
   
  Yet this phenomenon is not universal. Some children thrive where others do not. Why? Are there personal behaviors and institutional supports that have proven to make a difference? Agency answers with a loud and clear "yes!" 
   
   
   
  This book describes four pillars that can uplift every young person: family, religion, education, and entrepreneurship. These pillars embody the meaning of freedom, wherein people are motivated to build healthy social structures and shape the outcomes of their lives. 
   
   
   
  For that reason, Ian Rowe calls the four pillars the FREE framework. With this framework, children are empowered to develop agency. 
   
   
   
  In addition to making the case for agency, Rowe shares his personal story coming from an immigrant family. He champions a game plan for creating new agents of agency, promoting the spirit of America's children and showing them the path that will set them FREE.

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  What We Remember Will Be Saved -...

  Stephanie Saldaña

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  In an era of mass migration in which more than 100 million people are displaced comes this lyrical portrait of Syrian and Iraqi refugees and the belongings they carry. What We Remember Will Be Saved is a book of hope, home, and the stories we hold within us when everything else has been lost. 
   
   
   
  Journalist and scholar Stephanie Saldaña, who lived in Syria before the war, sets out on a journey across nine countries to meet refugees and learn what they salvaged from the ruins when they escaped. Now, in the narratives of six extraordinary women and men, from Mt. Sinjar to Aleppo to Lesvos to Amsterdam, we discover that the little things matter a great deal. Saldaña introduces us to a woman who saved her city in a dress, a musician who saved his stories in songs, and a couple who rebuilt their destroyed pharmacy even as the city around them fell apart. Together they provide a window into a religiously diverse corner of the Middle East on the edge of unraveling, and the people keeping it alive with their stories. 
   
   
   
  Born of years of friendship and reporting, What We Remember Will Be Saved is a breathtaking, elegiac odyssey into the heart of the largest refugee crisis in modern history.

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