Other books that might interest you

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  Anti Inflammatory Diet -...

  Jason Stevenson

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  Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder?  
  Inflammation, chronic fatigue, and pain are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger. 
  Unfortunately, most of the foods we use to eat since our childhood are full of sugar and other chemical additives that make the food tasty, addictive, and cheap but that at the same time increase the inflammation level because they are not natural. 
  Sometimes, when you feel that something goes wrong in your body, you notice it right away. But other times, the damage occurs unnoticed for a long time and can show up as a host of other serious problems. 
  If you are suffering from chronic inflammation or disease Anti-Inflammatory Diet will explain step-by-step how to change your daily nutrition to naturally restore your immune system and heal inflammation. 
  Whether you’re looking for quick, 15-minute flash recipes, meals for every occasion, this audiobook is for you! 
  In this audiobook, you’ll learn:The Effects of chronic inflammation on the bodySuper Fast Anti Inflammatory recipes in 15 minutes or lessMore than 365 anti-inflammatory recipes for breakfast, lunch, dinner and dessertsThe best anti-inflammatory snack and treatsMore than 100 healthy, delicious, and easy mealsAnti-inflammatory smoothies and drinks 
  And much more! 
  You are probably thinking....Is this going to be difficult? Is this going to take a lot of time from my busy day? You'll be surprised on how anti-inflammatory diets can be easy, time efficient, tasty, and you’ll notice its effects only after three weeks. 
  A new, healthy lifestyle is waiting for you.

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  Healthy Slow Cooker

  Nicola Graimes

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  Discover the convenience and versatility of your slow cooker with over 60 inspired, tried-and-tested and nourishing recipes.
  For anyone who loves good food but has little time to spend cooking, an electric slow cooker can fit perfectly into a busy lifestyle. They can be used day or night, and you don't have to stay at home to keep an eye on your cooking while you produce hearty, healthy food for all the family to enjoy. The recipes in this book mainly use sustaining grains, beans and pulses, along with vegetable ingredients and lean high protein foods, including fish, poultry and meat. The addition of fresh herbs and spices with known health-giving qualities, such as turmeric and ginger, adds flavour as well as packing an extra nutritional punch.

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  Banana breads loaf cakes & other...

  Small Ryland Peters &

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  In 2020, banana bread had a moment. When the first lockdown arrived, anxious shoppers quickly stocked up on food but then found themselves with cupboards full of flour and fruit bowls overspilling with rapidly ageing bananas. The answer was simple and the resulting baking craze intense! But why stop at banana bread? There are plenty of other loaf cakes and easy bakes that you can rustle up in no time to enjoy with your mid-morning coffee or afternoon tea. A loaf cake is, by definition, made in a bread loaf pan (as its name implies) and is sometimes also known as a quick bread for that reason. These fuss-free recipes can incorporate a wide variety of ingredients, from fresh and dried fruit to nuts and seeds, and include delicious flavourings including chocolate, vanilla and warm spices. Popular recipes included here are Chocolate Chip Banana Bread, Marmalade & Almond Bread, Lemon Polenta Loaf, Vanilla Pound Cake, Honey Cake and so much more!

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  Air-fryer Cookbook

  Jenny Tschiesche

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  101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer.
  An air-fryer is the latest kitchen must-have! This niffy, counter-top appliance is similar to an oven, as it bakes and roasts, but the key difference is its heating elements are located at the top and are enhanced by a large, powerful fan. The result is food that's crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. But air fryers offer plenty of other benefits too: they require practically no heat up time, cook food fast and evenly, can be used away from home (making them popular for camping trips and staycations), plus clean-up is easy too. Nutritionist Jenny Tschiesche has developed 101 tried-and-tested recipes to help you get the very best out of your air-fryer. Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every dietary need and occasion, from snacks and sides to quick to easy complete meals and sweet treats.

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  Good Eating's Vegetarian Cooking

  Chicago Tribune

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  Dozens of delicious kitchen-tested vegetarian and vegan recipes from the Chicago Tribune’s “Veggie Cook”!  Good Eating’s Vegetarian Cooking presents exciting yet simple vegetarian and vegan recipes selected or created by Kay Stepkin, author of the “Veggie Cook” column for the Chicago Tribune. Along with each recipe is an explanation of why Stepkin chose it for the column, often including dietary benefits, the origin of the dish, and how the flavors complement one another or the time of year.   Organized by course, this book makes it easy to find the vegetarian or vegan dish you're looking for. Good Eating’s Vegetarian Cooking includes interesting information on the origins of most of its dishes and discusses which ingredients contain important nutrients to supplement plant-based diets. Hearty recipes based off rice and beans are included, along with more exotic global dishes and decadent desserts.  Good Eating’s Vegetarian Cooking is a guide to everyday vegan and vegetarian cooking. It includes dishes from many cultures, as well as methods for making more traditional vegetarian dishes exciting. With color photos and nutrition information included, it’s great for vegetarians looking for variety, as well as those who wish to bring more flavorful meatless dishes to their table.

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  The 1500 Calorie a Day Cookbook...

  Betty Crocker

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  Keep calories under control from breakfast to dinner with these amazing recipes.For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.·       Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious·       Includes 100 beautiful full-color photographs that offer mouthwatering inspiration·       Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.

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