Weitere Bücher, die Sie mögen werden

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  Sports Science for Performance -...

  P.J. Smith

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  Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.Sports science.In the ever-expanding field of sports science, one can easily become overloaded with information. However, it is now easy to find clarity in the turmoil.Inside Sports Science for Performance, discover:●,All the information, tips, and tricks to improve athletic performance.●,Detailed basics of nutrition, training, and recovery in sports.●,Proper training regimens, tips for creating a good schedule, and specific training for different sports.●,Individualized information for any athlete, trainer, or coach, and even those just starting out in the field.And so much more. Get a chance to dive deep into the world of sports supported with the wonders of science to enhance your sports performance with this detailed manual, covering everything from training, nutrition, and recovery along with professional tips to make the journey easier for you. Get yourself a copy of Sports Science for Performance and open your world to sports made more progressive with science while achieving peak performance as an athlete.

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  Limitless: The Surprising Power...

  Caleb Thorne

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  Limitless: The Surprising Power of Your Mind and Body 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you aiming to unlock the hidden power of your mind and body effectively? 
  Searching for a comprehensive guide that provides all necessary elements to harness the full potential of your mind and body? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for success. 
  Updated to reflect the latest insights and techniques. 
  Key features of this enriched guide: 
  - Profound insights about unleashing the hidden power of your mind and body 
  - Detailed explanations on maximizing mental and physical capabilities 
  - Effective strategies for daily practice and personal growth 
  Our guide distinguishes itself through comprehensive coverage, essential for your success. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to unlocking the hidden power of your mind and body!

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  Navigation & Voyage Planning...

  Tim Davison, Alastair Buchan

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  Fernhurst Books' compact, handy guides to navigating at sea, nautical calculations and passage planning bundled together in e-book form for the first time. The perfect quick reference guides to keep on your phone or tablet, easily accessible when you are on board. They contain all the essential information for when you need it most about navigating and passage planning. The Navigation Companion covers all the navigation essentials: charts, compass, tides, standard and secondary ports, dead reckoning, estimated position, course to steer, lights, GPS, waypoints and buoyage in a highly illustrated format making it easy to understand at a glance – ideal for those moments when you need an answer, and you need it fast! The Nautical Calculation Companion is an aide memoire of those calculations frequently needed (but often forgotten) for traditional coastal and offshore navigation and other equations and formulae which can be useful afloat. Each topic has worked examples, and there are frequent diagrams to illustrate the process. The Passage Planning Companion details the timetable for developing a passage plan and goes through all the elements you should consider: port information, routeing, weather, tides, timings and safety. It then takes you through ship management on the passage: the crew briefing, roles, routines, pre-sail checks, watch keeping and much more. This will be a valued companion when planning and executing a sea voyage.

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  Journey Through the Wilderness:...

  Jasper Thornfield

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  Journey Through the Wilderness: Embracing Nature's Solitude 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you looking to find peace, strength, and rediscover yourself through the solitude of nature? 
  Seeking a comprehensive guide that provides all necessary elements to embrace the wilderness? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your connection with nature, applying your skills for survival, and engaging in hands-on exercises. With this, you're geared for a transformative journey. 
  Here's what you'll find inside: 
  - Profound insights about embracing nature's solitude 
  - Detailed explanation of the emotional and mental benefits of nature 
  - Fruitful strategies for adapting to and thriving in the wilderness 
  Our guide distinguishes itself through comprehensive coverage, essential for your journey. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our Wilderness Guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and genuinely human-written content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to rediscovering peace, strength, and self in the wilderness!

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  100 Facts About Rucking -...

  Science-Based Language Learning Lab

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  Introduction to the 100 Somethings Language Learning Series 
   
  Welcome to a revolutionary approach to language learning! This series helps you master Spanish by intertwining it with compelling topics like Rucking. Each book centers on a theme (art, science, history) and presents 100 carefully chosen facts in both English and Spanish. 
   
  How It Works: 
   
  - Each fact is first introduced in Spanish, encouraging you to interpret it. 
   
  - The following page provides the fact in English and then repeats it in Spanish, aiding comprehension and memorization. 
   
  - The second half flips this order—English first, then Spanish, and English again—helping you practice translation in both directions for better mastery. 
   
  Benefits: 
   
  - Concise Learning: Focuses on one-sentence facts to ensure every word learned is impactful and directly related to your interests, making them easier to remember. 
   
  - Reinforcement: Alternating languages for each fact naturally strengthens vocabulary and grammar. 
   
  - Engagement: Learning vocabulary through topics you're passionate about keeps the process dynamic and relevant. 
   
  - Dual Knowledge: You enrich your understanding of a specific subject while learning a new language. 
   
  This series is tailored for learners who thrive on clear, targeted information, making it both educational and enjoyable. Whether you’re a beginner or expanding your linguistic skills, this series promises an effective and engaging educational journey. Embrace these 100 facts and let your passions drive your progress in mastering a new language!

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  Freddie Flintoff: Coming Home -...

  Andrew Flintoff

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  THIS AUTUMN'S MUST-HAVE AUTOBIOGRAPHY'A split-second decision is all it takes. A decision that can change the course of a cricket match. Maybe even the course of your life.'In Coming Home, Freddie Flintoff zeroes-in on the crucial moments that made him - some highly celebrated, others less well-known, away from the cameras, but all pivotal in shaping the man he is.As a boy, growing up in Preston, Fred fell in love with the game of cricket. It gave him his route through life; out on the pitch he felt at home. Through his eyes we see him picking up a bat for the first time, his early years on the field; that incredible performance to win the Ashes against the Aussies in 2005; face-downs with rivals; run-ins with the media; the doctors telling him he can't continue to play. On and off the pitch, in and out of the spotlight, Fred tells the whole story.After retiring, Fred thought he'd left the game behind, relaunching himself in the world of entertainment, but following the car crash that turned his life upside down, it was cricket to which he returned.Coming Home is a reflection on a unique life, a story like no other, and a love letter to the game that made him. Honest, open, reflective and funny, like the man himself, this is Freddie Flintoff, in full, in his own words.

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