Outros livros que poderiam interessá-lo

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  Getting to Neutral - How to...

  Trevor Moawad, Andy Staples

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  Read by Seattle Seahawk’s quarterback Russell Wilson, Trevor Moawad’s long-time friend and business partner, with a foreword written and read by Ciara. 
  In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.  
  It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows readers how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive. 
  Neutral thinking is a judgment-free, process-oriented approach that helps us coolly assess situations in high-pressure moments. Moawad walks readers through how to downshift to neutral no matter how dire the situation. He shows us how to behave our way to success, how to determine and practice our values in a neutral framework, and how to surround ourselves with a team that helps us to stay neutral.  
  Filled with raw, inspiring stories of how Trevor navigated health challenges with neutral thinking as well as insights drawn from some of the world’s best athletes, coaches, and leaders, Getting to Neutral will help readers learn to handle even the most complex and turbulent situations with calm, clarity, and resolve.

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  At the Mercy of the Sea - The...

  John Kretschmer

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  A "normal" Caribbean hurricane travels from east to west, but Lenny was anything but normal. Spawned south of Cuba in 1999, this late-season storm defied all predictions by moving steadily east toward the Leeward Islands. Eventually building almost to Category 5 strength, Lenny squatted for two days between the Virgin Islands and St. Martin, whipping the ocean with 155 mile-per-hour winds and sixty-foot seas. 
   
   
   
  In its path in the Anegada Passage were three sailboats and their unfortunate crews: La Vie en Rose, a forty-one-foot sloop captained by ex-army lieutenant colonel Carl Wake; English Braids, a tiny twenty-one-foot racer skippered by would-be elite competitive sailor Steve Rigby; and Frederic-Anne, a sixty-five-foot schooner skippered by ambitious Guillaume Llobregat. None of the men knew each other, yet they converged by fate in a tiny circle of the sea in the midst of a storm no boat could withstand. And even as he battled for survival, Carl Wake lived the crowning hours of his life. 
   
   
   
  John Kretschmer's At the Mercy of the Sea retraces the journeys of these three sailors through life and across oceans. It is a taut, suspenseful re-creation that seeks to make sense of the improbable intersection of three lives at the height of a storm, and a gripping reconstruction of Carl Wake's search for meaning and, ultimately, for his soul.

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  The Woman Who Would Be King -...

  Debrah Miceli, Greg Oliver

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  Through four decades of entertaining, in the wrestling ring and on the monster truck circuit, Debrah “Madusa” Miceli never could sit still. But her desire to learn, grow, and inspire legions of followers masked deep secrets … Her upbringing was a lie from the start, and the dark truths of her childhood, revealed here for the first time, are the earliest examples of Debrah’s determination to persevere.
  		 
  Professional wrestling may have been an odd choice for a nursing student, but Madusa went all-in, toughening up in Japan before conquering WWE as Alundra Blayze. She held the WWE Women’s belt … until being fired. In the rival WCW, Madusa infamously tossed the WWE belt in the garbage on live TV.
  		 
  Then, in 1999, Madusa changed lanes and revolutionized the monster truck world. At meet-and-greets, girls in pink “Queen of Carnage” t-shirts would wait alongside ogling fanboys. By 2004, she was the world champion in a sport dominated by men.
  		 
  Only one thing has eluded her: motherhood.
  		 
  This is the spellbinding story of how one woman survived child abuse, financial disaster, death-defying injuries, heartbreak, and chaos to emerge triumphant.

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  The Truth About Aaron - My...

  Jonathan Hernandez, Lars Anderson

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  The Truth About Aaron has descriptive copy which is not yet available from the Publisher.

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  Hurdle-isms - Wit and Wisdom...

  Clint Hurdle

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  A fun and easy listen filled with insight, humor, wisdom, and wit 
   
   
   
  In Hurdle-isms, renowned Major League Baseball player, hitting coach, manager, and current Special Assistant to the General Manager for the Colorado Rockies, Clint Hurdle, delivers a collection of his most inspirational stories. You'll find a ton of funny, insightful, and otherwise notable anecdotes from one of Major League Baseball's most successful personalities. 
   
   
   
  In each chapter, Hurdle also describes the experience, strength, and hope he's gained through his experiences playing, coaching, and managing his way through the MLB, as well as his successes and failures in the league. You'll also discover: 
   
   
   
  ● Laughter and lessons from Clint Hurdle's storied life in the major leagues, filled with quick wit and pithy humor 
   
   
   
  ● Coverage of hot topics currently dominating the discussions taking place in professional baseball 
   
   
   
  ● A fun and illuminating journey through a remarkable experience in the MLB straight from the person who lived it 
   
   
   
  Perfect for baseball fans everywhere, Hurdle-isms is a can't-miss book for sports enthusiasts filled with fun, humor, insight, and experience.

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  Yoga Is How Ya Go! - An Adaptive...

  Millicent Elaine Williams, Irma...

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  It is quite serendipitous how yoga brought two fellow English majors together to create an easy-to-follow adaptive guide towards wellness. Our book is intended to introduce yoga as a means of curing many of the common ailments adults of all ages face. Achieving optimal physical fitness through yoga is what we are teaching, and overall wellness is what we are preaching. This book is strongly recommended for adults who are tired of feeling tired and sick of feeling sick. Yoga teaches you how to use your own body to heal your own body. Learning to breathe, move, and meditate allows you to maximize every single cell in your body. All the sequences and movements are described in detail and adapted for people who are blind and/or sighted. We’ve also included an adaptive chair yoga session for adults who may find the use of a chair beneficial.

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