Other books that might interest you

• 

  Essential Oils A to Z Guide -...

  George S Kuhn

  • 0
  • 0
  • 0

  You have probably heard talk about essential oils before, or you surely have seen them in naturalist shops or self-care recipes online. Though you most certainly know what they are at first sight, you might not know what they are at the core. Essential oils are concentrated hydrophobic liquids that contain volatile chemical compounds that are extracted directly from plants. They are known as ethereal oils, aethereoleum, volatile oils (as they evaporate easily at what are considered normal temperatures), or plainly as the oil of the plan they were extracted from. They are called “essential” because they contain the essence of the fragrance of the plant, meaning that it isn’t because it is indispensable for a living organism. This book contains everything you need to know about Essential Oils. Take a look at table of contents.  
  Table of Contents 
  Chapter 1 : What are essential oils?  
  Chapter 2 : History of essential oils  
  Chapter 3: Uses for essential oils  
  Chapter 4: Essential oils for mental health  
  Chapter 5 : Essential oils for studying  
  Chapter 6: Essential oils for cooking  
  Chapter 7: Side effects of essential oils  
  Chapter 8 : How to use essential oils safely  
  Chapter 9: How to Use an Essential Oil Diffuser  
  Chapter 10 : What essential oil is good for what?  
  Chapter 11 : Making essential oils at home 
  Chapter 12: Essential Oils in Your Bath  
  What do you think? Is the useful for you?  
  Don't wait anymore. Click Buy Button Now!

  Show book

• 

  The Green Mediterranean - Fresh...

  Mariam Tarek

  • 0
  • 0
  • 0

  The Green Mediterranean: Fresh, Healthy, and Plant-Focused Dishes 
   Author: Mariam Tarek | Narrator: Louis Ray 
  Discover the vibrant world of plant-forward Mediterranean cooking in The Green Mediterranean, an audiobook cookbook that brings the sun-drenched flavors of the coast to your kitchen—one nourishing bite at a time. 
  Guided by author and nutrition expert Mariam Tarek, and brought to life by the warm narration of Louis Ray, this audio journey blends traditional Mediterranean ingredients with a modern, green twist. From herbed grain bowls and citrus-dressed legumes to lush dips, rustic flatbreads, and roasted vegetables kissed by olive oil and spice—every recipe is crafted to energize your day and support holistic health. 
  Whether you're a seasoned home cook or just starting your plant-based journey, you'll find joy and simplicity in each dish. With tips for mindful preparation, seasonal swaps, and pantry staples, The Green Mediterranean is more than a cookbook—it’s a guide to living well with flavor, ease, and heart. 
  Step into a world where food is both medicine and celebration. Let the Mediterranean inspire your plate—and your well-being.

  Show book

• 

  Beginner's Bottle: A First-Time...

  Robert Jakobsen

  • 0
  • 0
  • 0

  Embark on a delightful journey into the enchanting world of wines with "Beginner's Bottle: A First-Time Guide to the World of Wine." This comprehensive guide is the perfect companion for anyone stepping into the vast and varied universe of wine, whether you're a curious novice or an aspiring connoisseur. 
  Crafted with the beginner in mind, this book demystifies the complexities of wine, offering a friendly and accessible introduction to its many facets. From the sun-drenched vineyards to the clinking glasses at dinner parties, "Beginner's Bottle" uncovers the art, science, and joy of wine. 
  Key Features: 
  Wine Basics Unveiled: Understand what wine is, its various types, and the nuances of different grape varieties. Learn how to read wine labels and what terms like 'body', 'tannin', and 'acidity' really mean. 
  The Art of Wine Tasting: Discover how to taste wine like a pro. Learn about the appearance, aroma, and flavors of wine, and how to describe what you're drinking. 
  World Wine Tour: Journey through the world's most famous wine regions, exploring the unique characteristics and wine styles of each, from the rolling hills of Tuscany to the rustic charm of Napa Valley. 
  Wine and Food Pairing: Master the art of pairing wine with food. Understand which wines complement different cuisines and how to enhance your dining experience. 
  The Winemaking Process: Delve into the science and craft of winemaking, from grape cultivation to the fermentation process, and understand what goes into making each bottle of wine. 
  Wine as an Investment: Explore the intriguing world of wine investment. Learn about collecting, cellaring, and the potential financial benefits of wine. 
  Non-Alcoholic Wines: Dive into the growing trend of non-alcoholic wines. Understand their production, health benefits, and how they fit into various lifestyles.

  Show book

• 

  Techniques and Tips for Covering...

  Claire Fitzsimons

  • 0
  • 0
  • 0

  Using detailed, fully illustrated step-by-step instructions, Techniques and Tips for Covering Cakes provides practical guidance on how to cover a variety of cakes using six different types of cake coverings. Some of the cake coverings are quick to achieve and require minimal preparation whilst other projects will provide the keen cake decorator with more of a challenge. Popular coverings such as buttercream and chocolate are included as well as sugarpaste, royal icing, marzipan, fruit and nuts.

  Show book

• 

  Celebrating Home - A Time for...

  James T. Farmer

  • 0
  • 0
  • 0

  A rich tapestry of tabletops, garden bouquets, family heritage, and Southern décor are the essence of James Farmer’s appeal! This book fuses his creative passions in a celebration of the seasons. In stories and pictures, James takes the reader on a tour of his two homes and gardens, with tablesettings for celebratory occasions throughout the year. 

  Show book

• 

  Vegan Cookbook for Athlete -...

  Arnold Lewis

  • 0
  • 0
  • 0

  Are you an athlete who wants to improve your food with a healthier diet that gives strength to your muscles without the use of animal protein? 
  You're in the right place, man! 
  Athletes and bodybuilders usually think that it is very difficult to develop and train their muscles through a vegan diet due to lack of animal protein. 
  But this is wrong! 
  Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk. 
  Most popular sportsmen and women in the world are Vegans, including Triathletes, Cyclists, Bodybuilders, Mixed Martial Artists and Olympians. And these happy and healthy Vegans living an active lifestyle know it's just a matter of balancing these nutrient macros to meet their goals, eating above the calorie level when trying to gain muscle and height, and below when cutting. 
  In order to encourage the transition to a safer and more efficient diet, Arnold Lewis has created the ultimate cookbook that has been designed to fit vegan athletes who not only need to maintain a strict quality schedule but also want great tasting recipes. 
  What you will learn:What Is Veganism?Why Athletes Do Best With A Plant Based DietNutrient Considerations And Recommendations For AthletesAnti-Inflammatory Foods For The Vegan AthleteHow To Become A Vegan Athlete – 10 Tips To Get StartedVegan Protein Powder For Bodybuilders, Athletes And Conscious EatersNutrition Tips For Vegan AthletesOther Nutritional Aspects Of Vegetarianism Relevant To AthletesAnti-Inflammatory Foods For The Vegan Athlete 
  And Many More

  Show book