Outros livros que poderiam interessá-lo

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  The New Rules of Marathon and...

  Matt Fitzgerald

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  From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. “A must for marathoners”(Library Journal). 
   
  Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. This setback and  
  other common running disappointments are nutritional (or metabolic) in nature. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to-date science to help runners overcome the universally experienced nutritional  
  barriers that prevent success in the marathon and half marathon. 
   
  Fitzgerald’s powerful and easy-to-use tools will enable runners of all levels to attain their ideal racing weight, calculate their precise daily energy needs, and formulate a custom nutrition plan. 
   
  This audiobook contains a supplemental PDF.

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  Shoot in the 60s: Your Ultimate...

  Alden Thorne

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  Shoot in the 60s: Your Ultimate Golf Guide 
  Are you aiming to advance your golf game and master new techniques to consistently break 70?   
  Looking for an all-encompassing guide that equips you with everything you need to excel in your golf pursuits?   
  Your search ends here!   
  This audiobook is your essential companion for enhancing your understanding, refining your skills, and engaging in practical exercises. With "Shoot in the 60s," you are set for success.   
  Updated for the latest techniques and strategies in mastering golf.   
  Key features of this enriched guide include:   
  - Profound insights into mastering golfing secrets to consistently break 70   
  - Comprehensive explanations of golf techniques and strategies   
  - Effective tips for preparation and improvement in your game   
  Our guide stands out with its thorough coverage, essential for your golfing success. Concepts are explored in detail, ensuring precision and clarity.   
  Please note, this audiobook is an independent resource crafted for your benefit and is not affiliated with any official golf entities.   
  Designed with a clear structure and easy-to-understand language, "Shoot in the 60s" ensures seamless transitions between topics. Say goodbye to complex jargon and welcome clear, precise, and technically accurate content.   
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to mastering golf and consistently breaking 70!

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  100 20th-Century Sports and...

  Society Twentieth Century

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  A showcase of Britain's most architecturally significant sports and leisure buildings from the twentieth century and beyond.
  100 20th Century Sports and Leisure Buildings gives a fascinating insight into the spaces where we play: from swimming pools and skate parks to ice rinks and cricket pavilions. These structures are not only an intensely evocative part of our shared social heritage but some of the most architecturally innovative constructions of the past century – as seen here in buildings by architects including Edwin Lutyens, Walter Tapper, John Burnet and Zaha Hadid.
  The twentieth century saw a rapid expansion in the public provision for sports and leisure as workers won the right to paid holiday, prompting a boom in the construction of municipal lidos, pools and sports grounds. Later in the century leisure centres brought together facilities for a whole range of sports with an emphasis on family fun, combining environmentally controlled environments with soaring engineering and playful pop imagery. Space-age geodesic domes, diamond-glazed pyramids, castellated forts, brutalist elephants and Moorish postmodern palaces are just a few of the highlights of this idiosyncratic genre showcased here.
  Expert essays on particular building types, including Alan Powers on lidos and Simon Inglis on sports stadiums, give further context to these spaces. Also included is an introduction with a strong campaigning element – with the decimation of local authority budgets forcing the closure of many centres and pools, this is a timely exploration that provides a crucial record of this key part of our cultural heritage.

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  National Park Mysteries &...

  Bill Melder, Steve Stockton

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  Some of the most visited national parks in the country have a dark side. 
   
   
   
  Aside from crowds of hikers, campers, and general tourists, there's a dark side to these three locations in California; the famous Yosemite, Joshua Tree, and Mount Shasta. From strange disappearances, grisly murders, and bone-chilling paranormal hauntings and ghost sightings; these pristine locales have a lot more to offer than just serene hiking trails or camping. In this second installment of National Park Mysteries & Disappearances, Steve Stockton, along with Bill Melder, presents the listener with a side to these locations you've never heard before. 
   
   
   
  So, put aside your nature guidebooks, forget about the pretty leaves, and the relaxing streams as well as the miniature golf, the funnel cakes and all the other "tourist traps" and prepare for a wild ride on the dark side of these major national parks.

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  Lead with Faith Play with...

  Andy Dooley

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  Read by the author. 
  As an athlete, you train your body and mind to be ready for competition. But what about your soul? Lead with Faith, Play with Purpose is your guide to exercising your faith, with Andy Dooley as your trainer. 
  As a professional athlete turned pastor--and a passionate leader, Seattle Seahawks in-game host, social media influencer, and fitness trainer--Andy Dooley knows all about sports and what it takes to be a Christian on and off the field, court, or wherever you may play. A 100-day devotional written to encourage and guide athletes of any age, level, or sport, Lead with Faith, Play with Purpose is just what you need to integrate your faith into what you love to do--play your sport. 
  Let Dooley be your spiritual trainer and coach you to:Become a better teammate in four simple stepsDiscover effective ways to handle stress before a competitionIdentify how God is working through your sport to make you more like himUnderstand and embrace your calling as a Christian who is also an athlete 
    
  Physical training has value for our lives here on earth, yet it holds zero weight for the eternal. If you learn to be tenacious about living a godly life now as you also strive to become a better athlete and teammate, you'll change the trajectory of your life.

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  World Cup Top 100 Players

  Felix de Vere Hunt

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  The somewhat controversial staging of the World Cup in Qatar in November and December 2022 could not detract from the fact that the skills and talents of the very best players in the world would be showcased at this very special tournament. Indeed, it has always been so since the tournament was first hosted by Uruguay in 1930.
  This selection of the top 100 players to have graced the finals includes the golden generation of Brazilians such as Pele, Carlos Alberto and Jairzinho as well as the most gifted players of the 1970s and 80s including Johan Cruyff, Diego Maradona, Gary Lineker and Gheorghe Hagi.
  Current stars such as Lionel Messi, Cristiano Ronaldo, Luka Modric, Harry Kane and Kylian Mbappe are also featured as are the finest English players from the World Cup-winning side of 1966: Bobby Moore, Bobby Charlton, Geoff Hurst and Gordon Banks.
  Each entry provides information and statistics about the player's career and their impact on the World Cup.

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