Otros libros que te pueden interesar

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  Survival Water Wisdom - The...

  Phoenix MacLeod

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  To keep your family’s water supply flowing when others go dry, you have found the right guide! 
  If you seek SURVIVAL WISDOM from an actual off-grid survivor to walk you through the maze of survival water decisions and essential projects, this book was written for you. 
  We can't live without water, yet many people do not consider its availability until it becomes scarce. 
  If a down-grid scenario renders your local pumping station inoperable, water problems will hit hard and fast.   
  •	Have recent media reports on clean water sourcing challenges raised your concern for your family’s water supply? 
  •	Would you like to be less dependent on your municipal water utility? 
  If you have the responsibility to provide water security for your family, gaining Survival Water Wisdom and implementing these essential projects will be one of the smartest moves you can make. 
  Packed with ingenious tips and strategies for sourcing, purifying, and storing life's most critical resource, it is the essential guide for anyone who wants to ensure a continual flow of clean, safe water in any circumstance.  
  Inside, you will discover: 
  ●	Practical and innovative ways to source water sustainably: Safely tap into the abundance of water around you to avoid being caught off guard. 
  ●	Build and maintain a rainwater catchment system: Follow step-by-step guidance to become a skilled water harvester. 
  ●	Water filtration and purification methods: Create customized solutions that work for your setting. 
  ●	The secrets of long-term water storage and conservation: Keep your water reserves safe and plentiful—when every drop counts during off-grid scenarios. 
  ●	20+ water projects (basic to advanced): Apply the ideas and examples to help ensure your water security. 
  Essentially, gaining Survival Water Wisdom will be an investment in your family’s resilience and peace of mind - which will come from knowing that you and your loved ones are prepared for any water crisis. Start reading and preparing now!

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  Jim Kaat - Good As Gold: My...

  Jim Kaat, Douglas Lyons, Bob Costas

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  An unforgettable look at a lifetime of baseball packed with humor and passion for the game 
   
   
   
  With a career that has now touched eight decades, Jim Kaat has had a prime front row seat for baseball's continuing evolution. 
   
   
   
  Not only was he a major-league pitcher for twenty-five seasons, but his time as a pitching coach and his many years as a broadcaster have given him a singular long view of the game. 
   
   
   
  In Good as Gold, Kaat weaves the tale of a lifetime, taking fans on the field, into the clubhouse, and behind the mic as only he can. 
   
   
   
  Full of priceless stories from New York, Minnesota, and across the major leagues, this honest and engaging autobiography gives fans a rare seat alongside Kaat on a tour of baseball history.

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  Lift for Life - The No-Nonsense...

  Daniel Hartley

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  This audiobook is narrated by an AI Voice. You don't need to live at the gym, spend a fortune on supplements, or follow a celebrity's impossibly complex program to build real strength. You just need the right plan, the right mindset, and the will to start. 
   
  Lift for Life is the beginner's guide to strength training that cuts through the noise and gives you exactly what you need: clear instruction, simple programming, and the motivation to keep going long after the excitement of day one fades. 
   
  Most people who try to get into strength training quit within the first few weeks. Not because they lack willpower, but because nobody ever showed them the fundamentals. They walk into a gym, feel overwhelmed, perform exercises with poor form, and either hurt themselves or feel embarrassed into giving up. This book is the antidote to all of that. 
   
  You'll start by understanding why strength training is one of the most powerful investments you can make in your health—not just for aesthetics, but for longevity, bone density, metabolic health, mental clarity, and daily energy. The science is clear: people who regularly engage in resistance training live longer, move better, and age more gracefully than those who don't. 
   
  From there, you'll learn how to move safely and confidently. This book walks you through the six foundational movement patterns—squat, hinge, push, pull, carry, and brace—that form the basis of every effective strength program. You'll understand not just what to do, but why each movement matters and how to execute it with good technique from your very first session. 
   
  Then you'll get the programming. A full 12-week beginner program is laid out session by session, with clear guidance on sets, reps, rest periods, and how to progressively add weight over time. Whether you have access to a full gym, just a barbell and some plates, or even a pair of dumbbells at home, there's a version of this plan for you.

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  Unbelievable Underdogs &...

  James Stafford

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  In Unbelievable Underdogs and Rebellious Role Models, James Stafford takes readers on an emotional roller coaster through some of the greatest upsets and shocks in the history of world sport.
  It features incredible true tales of athletes who have overcome poverty, racism, injury, disability and even shark attacks to reach the top against all odds. Sports featured include football, basketball, baseball, surfing, athletics, rugby, ice hockey, American football, wheelchair racing, cricket, tennis, speed skating and boxing.
  Teams and athletes include Leicester City (football), Jackie Robinson (baseball), Kurt Warner (American football), Tatyana McFadden (wheelchair track and field), Siya Kolisi (rugby), Caron Butler (basketball), Emil Zatopek (running), Emma Raducanu (tennis), Steve Bradbury (speed skating), Wilma Rudolph (athletics), Japan (rugby), Muggsy Bogues (basketball), Kathrine Switzer and Bobbi Gibb (marathon running), Bhagwat Chandrasekhar (cricket), Team USA (ice hockey), Bethany Hamilton (surfer), James J. Braddock (boxing), Jack Fleck (golf) and many more.
  Packed with stunning illustrations by Tuan Nguyen that bring these epic stories and moments to life, this book will inspire, educate and entertain young readers and reveal the remarkable ability of humankind to prevail over seemingly insurmountable obstacles and challenges.

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  Living off the Country - How to...

  Bradford Angier

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  “If you’re planning any wilderness adventure, you would do well to get acquainted with the valuable information in this book.” —Nature magazine  Living off the Country helps outdoor enthusiasts enjoy time in nature without worry, offering take-along tips for finding free appetite fillers, thirst quenchers, weapons and warmth in all kinds of situations. In a clear and understandable way, Brad Angier provides a harvest of handy, helpful hints about the necessities of life . . . where to look for the natural-growing supply of edible, unusual, taste-tickling plants, bushes, and fruit; make-shift but sure-fire ways to catch fish; easy ways to utensil-less cooking; handily constructing off-beat shelters; best ways to conserve and use available clothing; what to do about finding your way; backwoods medicine for emergencies . . . and much more help anyone enjoying the outdoors understand how to stay alive in the woods. For any kind of wilderness adventure, pack Living Off the Country with other survival gear.  

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  Bikepacking Wales - 18 multi-day...

  Emma Kingston

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  Bikepacking Wales by Emma Kingston contains 18 great multi-day mountain bike adventures.
  For such a compact country, Wales has a fantastic variety of trails to explore. Explore the world-class tracks around the remote Elan Valley, traverse the long, grassy ridges of the Brecon Beacons, enjoy the stunning coastal bridleways along the Gower peninsula, tackle the popular Trans Cambrian Way across Mid Wales, ride the heather-lined singletrack in the Clywdian Hills, and take a tour around the highest mountain in Wales and England – Yr Wyddfa (Snowdon) – including an optional route to its summit. The trails aren't the only draw though; these routes take you under towering castle walls, through huge slate quarries and past some of the country's prehistoric monuments so you can better appreciate Wales's rich culture and heritage.
  Each route includes all the information you need to help you plan your ride, including points of interest along the route, swimming spots, food recommendations and accommodation options, in addition to stunning photography and overview mapping. Downloadable GPX files of the routes are also available, including optional routes and shortcuts. This book is full of practical tips and essential advice for both experienced bikepackers and those who want to try it out for the first time.
  Let Bikepacking Wales be your companion as you take to the trails to experience the finest bikepacking adventures that Wales has to offer.

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