Otros libros que te pueden interesar

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  The Race to be Myself

  Caster Semenya

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  Aged eighteen, Caster Semenya shot to fame on the global sporting stage for her blistering speed. But shrouding her monumental win were fierce rumours about her physical body rather than her phenomenal performance.
  Called 'a threat to the sport' and 'not woman enough', she found herself at the centre of the debate around the newly drawn line between gender and sport. Throughout the intense speculation, harmful rumours and long legal battle she has remained quiet, letting her running do the talking until she was banned from competing and defending her Olympic title in 2020.
  Now, Caster is ready to own her story and tell it in full. In this book, Caster speaks openly about growing up in a loving family and community that never regarded her as different, just Caster; of her early years understanding her agency, sexuality and athletic ability; and of her infectious spirit and tenacity to be the best.
  Told with conviction and humour, The Race To Be Myselfis the story of a life lived in the spotlight, a manifesto for acceptance and change for all. This is the unforgettable story of one of the most recognisable athletes in the world, and of a woman's journey to run free.
  'A story that makes us all interrogate our humanity and the world we build with our actions every day.' Trevor Noah

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  Quirky History - Maritime...

  John Quirk

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  John Quirk loves history, drawing and boats and these three elements come together in this attractive and entertaining book. He has sought out obscure episodes or familiar events from the past and written engagingly about them, illustrated with his excellent colour cartoons. Where possible he relates the historical happenings and maritime moments to the present day, be it when tracing the history of the screw, misinformation (fake news) during the Second World War, plague ships in the fourteenth century, or Russia's ill-fated war with Japan in 1904. The events covered range from Henry V's invasion of France in 1415, consisting mainly of chartered French ships and paid for partially by Dick Whittington, to episodes in the Second World War, like the Somali Camel Corps capturing a German U-boat. Other historic figures involved include Horatio Nelson, Napoleon, Rudolf Diesel and Lawrence of Arabia. The 25 stories and over 100 cartoons are a treasure-trove of compelling, salt-infused, tales told with imagination and humour, with an eye on the present day, which will be enjoyed by anyone with an interest in maritime history (or even just history).

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  Comforting Chaos: Unseen Secrets...

  Sullivan Renshaw

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  Comforting Chaos: Unseen Secrets of Jiu Jitsu  
  ⭐⭐ Streamlined Guide & Insights Included ⭐⭐ 
  Are you eager to advance in your Jiu Jitsu journey and deepen your understanding of its profound principles?   
  Searching for a comprehensive resource that encompasses all essential aspects of this transformative practice?   
  Look no further!   
  This guide is your ultimate companion for enhancing your knowledge, honing your skills, and engaging in practical exercises. With this resource, you're equipped for success.   
  Updated to reflect the latest insights on Jiu Jitsu techniques and philosophies.   
  Key Features of This Enhanced Guide: 
  - In-depth insights into the transformative journey of Jiu Jitsu   
  - Comprehensive explanations of Jiu Jitsu principles and techniques   
  - Effective strategies for training, mastering skills, and performance improvement   
  Our guide stands out with its thorough coverage, ensuring you have everything you need to achieve mastery. Concepts are not merely brushed over; they are explored in depth with clarity.   
  Crafted with a clear structure and accessible language, our guide ensures seamless transitions between topics. Say goodbye to complex jargon and welcome straightforward, precise, and technically accurate content.   
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your transformative journey through Jiu Jitsu!

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  Mind is the Ride - A journey...

  Jet McDonald

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  Embark on an epic bicycle odyssey from Bristol to India that transcends pedals and paths, weaving travel tales with profound philosophy, each bike component unlocking insights into self, capitalism, enlightenment, and proving that cycling rewires both the body and the mind
  'Elegant, wild, poised and explosive' Charles Foster, author of Being a Beast
  When Jet McDonald cycled four thousand miles to India and back, he didn't want to write a straightforward travel book. He wanted to go on an imaginative journey.
  Mind is the Ride takes the reader on a physical and intellectual adventure from West to East using the components of a bike as a metaphor for philosophy, which is woven into the cyclist's experience. Each chapter is based around a single component, and as Jet travels he adds new parts and new philosophies until the bike is 'built'; the ride to India is completed; and the relationship between mind, body and bicycle made apparent.
  The age of the travelogue is over: today we need to travel inwardly to see the world with fresh eyes. Mind is the Ride is a pedal-powered antidote to the petrol-driven philosophies of the past.

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  Running Challenges - 100 of the...

  Keri Wallace

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  Running Challenges by Keri Wallace showcases 100 of the best runs across Great Britain, from inspiring 5Ks through to epic multi-day ultras. Split into three sections – England, Scotland and Wales – and featuring a mixture of marked trails, organised races and unmarked self-navigated challenges, the runs ramp up in difficulty as you go through each section, so, whether you are a beginner or a more experienced trail, fell, mountain or ultra runner, you can find something achievable, accessible or aspirational.
  Keri draws on her experience as a mountain runner and running guide for Girls on Hills to hand pick the best and most interesting runs across Great Britain, starting with some first-rate parkruns and short trail runs, including the Loch Coruisk loop and the Hampstead Heath circuit, working up to tough and demanding routes and races, such as the Welsh 3000s and the Bob Graham Round. Use this book to tick challenges off, or as a tool to plan where to run next – wherever you are in the UK there will be a run nearby.
  Each run has handy details to help with planning your adventure – start and finish points, distance and ascent, navigational difficulty, public transport, parking, route profile and overview map – along with inspirational text and stunning photography to give you a flavour of what the run is like. Other options nearby are included, along with suggestions for other similar challenges throughout Great Britain.

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  Live Your Bucket List and...

  Julia Goodfellow-Smith

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  What’s on your bucket list?  
  Do you think about how extraordinary your life would be if you fulfilled those dreams?  
  It’s time to make "one day" today with Live Your Bucket List.  
  In Live Your Bucket List, Julia Goodfellow-Smith guides you through the proven process that will take you from dreaming to achieving. You’ll find steps to: Ignite your passion. Overcome obstacles including fear and lack of money and time. Plan to achieve your dream. Successfully implement your plans. Reflect on your achievements.  
  Each step of the process is detailed and accompanied by inspiring personal stories and key lessons from Goodfellow-Smith’s own journey to live her bucket list.  
  If bikepacking is on your bucket list, then combine Live Your Bucket List with Cycling King Alfred's Way in this box set.  
  What’s it really like to cycle King Alfred’s Way?  
  Julia Goodfellow-Smith was a non-cyclist just six weeks before she and her mountain biking friend Alison set off on this epic 350km route around southern England. Follow Julia’s sometimes bumpy journey from cycling novice to riding King Alfred’s Way itself.  
  In Cycling King Alfred’s Way, you’ll discover what each section of the route is like to cycle, as well as strategies to: Plan your adventure. Reach the top of hills without stopping or pushing. Carry on when things get tough.  
  Whether you’re an experienced cycle tourer or rookie, learn from Julia to make your next bikepacking adventure the best possible success.

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