Other books that might interest you

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  Survival Food - North Woods...

  Thomas Pecore Weso

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  In these coming-of-age tales set on the Menominee Indian Reservation of the 1980s and 1990s, Thomas Pecore Weso explores the interrelated nature of meals and memories. As he puts it, “I cannot separate foods from the moments in my life when I first tasted them.” Weso’s stories recall the foods that influenced his youth in northern Wisconsin: subsistence meals from hunted, fished, and gathered sources; the culinary traditions of the German, Polish, and Swedish settler descendants in the area; and the commodity foods distributed by the government—like canned pork, dried beans, and powdered eggs—that made up the bulk of his family’s pantry. His mom called this “survival food.” These stories from the author’s teen and tween years—some serious, some laugh-out-loud funny—will take readers from Catholic schoolyards to Native foot trails to North Woods bowling alleys, while providing Weso’s perspective on the political currents of the era. The book also contains dozens of recipes, from turtle soup and gray squirrel stew to twice-baked cheesy potatoes. This follow-up to Weso’s Good Seeds: A Menominee Indian Food Memoir is a hybrid of modern foodways, Indigenous history, and creative nonfiction from a singular storyteller. “This book is not only about survival food, but about the singular beauty, creativity, and fortitude that comes out of that survival.” —Chef Sean Sherman, author, The Sioux Chef’s Indigenous Kitchen “Survival Food is interesting because it’s one part cookbook, three parts memoir, one part history, and one part multidisciplinary exploration of its setting, northern Wisconsin." —James Norton, The Cookbook Test

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  Anti - Inflammatory Diet...

  Melody Rayne

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  If you are living this healthy lifestyle, then you need to blend up only the best, natural ingredients inside of your smoothie recipes. 
  These smoothie recipes contain only natures best fruits & vegetables that promote a healthy anti - inflammatory lifestyle! 
  Take a look at what is inside...Green Spiced SmoothiePapaya Kale SmoothieCreamy Avocado Kale SmoothieBlue Kale SmoothieGreener than Green Cider SmoothieGreen Watermelon SmoothieLemon Twist SmoothieGreen Cherry SmoothieGreen Monster SmoothieGreen Power SmoothieGreen Coconut SmoothieGreen Tea SmoothieGreen Cantelope SmoothieGreen Pineapple SmoothieGreen Mango Smoothie

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  Grow Your Own Medicine -...

  Ava Green, Kate Bensinger

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  Beginner Herbalists, this one’s for you! Learn how to grow your own medicine with this vivid and comprehensive introduction to medicinal herb gardening.  
  If you’re ready to distance yourself from Big Pharma and become naturally self-sufficient, then you’ve just found your pot of gold at the end of the rainbow! 
  This book covers all the basics you NEED to know, including:50+ Herbs and their medicinal, culinary, aromatherapy, tea and other usesHow to get away from pharmaceuticals and become self-sufficientThe TOP 10 mistakes people do that damages their beautiful gardensThe natural way to keep pests away so your garden is endlessly flourishing 
  Grow Your Own Medicine is filled with vibrant, rich colors and clear illustrations so that you feel like you’re already IN the garden - before you even start reading! 
  Ava Green takes her five decades of experience as a home apothecary and gives you the perfect guide for all beginner medicinal herb growers. 
  Grow your own herbal medicine to:Avoid the negative side effects of conventional medicineBecome your own herbal dispensaryPrevent and treat the root causes of ailments with science-backed medicinal herbsHelp a friend or family member in need with your herbal first-aid kitAnd so much more… 
  Dozens have thanked me as they have had success on their herbal journeys. 
  With this guide you CAN be the self-sufficient apothecary for YOU and YOUR family. 
  Reconnect with mother nature and let her do the rest. Don’t let this opportunity pass you by.Add to cart and start listening now!

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  The Pink Salt Trick for Weight...

  Clare Dawson

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  Are you over 40 and waking up feeling bloated, exhausted, or like your metabolism just gave up? 
  Tired of endless diets, green smoothies, and workout plans that only leave you frustrated and hungry? 
  If you nodded yes… this audiobook might be the simplest reset you’ll ever need. 
  The Pink Salt Morning Ritual reveals a natural 2-minute habit designed to jumpstart your metabolism, boost digestion, and restore steady energy—all before breakfast. No calorie counting. No supplements. No impossible routines. Just a small, powerful shift that helps your body remember how to burn fat and feel balanced again. 
  Inside, you’ll discover how to:Make the Pink Salt Drink at home in secondsSupport digestion, hydration, and appetite control naturallyPair your ritual with light morning movement and foods that amplify resultsAdapt it to your hormonal cycle, stress levels, or menopause stageBuild consistency with short, realistic daily habits 
  ✨ Exclusive Bonus Content ✨ 
   – 21-Day Pink Salt Journal: A printable audio companion to track energy, digestion, and progress without perfection pressure. 
   – Extra Recipes & Tips: Creative variations and mindful rituals to keep your mornings fresh and motivating. 
  Picture yourself waking up lighter, clearer, and calmer—your belly flatter, your mood brighter, and your energy finally stable throughout the day. This isn’t another diet. It’s a gentle but lasting reset that fits your real life. 
  Start your Pink Salt Morning Ritual today—and feel your body come alive again in just 7 days.

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  Plant Based Gut Health - A...

  LearnWell Books

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  ⭐️ INTERACTIVE, PERSONALISED WORKBOOK INCLUDED ⭐️ 
  🥑 10-DAY PLANT-BASED MEAL PLAN 🌽 
  🫑 50 PLANT-BASED RECIPES 🥬 
  You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! 
  Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY! 
  In this audiobook, you'll discover:The Gut-Brain Connection: Learn how to influence mood, stress responses, and cognitive function through gut healthMicrobial Insights: Understand the gut microbiome's role in digestion, metabolism, and nutrient absorptionSolutions Made Accessible: Complex concepts made simple through relatable analogiesFermented Foods & Probiotics: Boost well-being the easy, natural wayChronic Inflammation Insights: Manage it through diet and lifestyle choicesAllergies & Immunity: Make better decisions for improved immune responsesWeight Management: Achieve health and fitness goals through practical gut health tools 
  Imagine a life free from poor gut health symptoms, enjoying foods without negative side effects, better sleep, a clear head, and a stable weight. This audiobook provides the answers you've been seeking. Start listening now! 
  🔸 SPECIAL FEATURES 🔸 
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  🧠 FREE Interactive Workbook: Chapter-by-chapter activities, thoughts, notes, and questions 
  🌽️ 10-Day Plant-Based Meal Plan: Start immediately with delicious meals 
  🥑 ️50 Plant-Based Recipes: Discover the wonderful world of plants

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  The Farm to Table French...

  Victoria Mas

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  French culinary phrases, foodie terms, and cultural tips come together in the ultimate food-lover’s guide pays des délices.  Everyone can tell the difference between Brie and Caembert, but few know their Valençay from Pélardon. Luckily, The Farm to Table French Phrasebook serves up the vital French expressions other guides leave off the plate. From the specialty vocabulary of chefs in gourmet restaurants to slang terms rarely heard outside a country market, here’s everything the reader needs for a gourmet tour of France (or the local bistro!).  A comprehensive language guide for food lovers, this indispensable companion also offers a fascinating history of French eats, complete with delicious facts about the cuisines of every region from Alsace’s pinot gris to Normandy’s Pot-au-feu. This beautifully illustrated book is perfect to take along for a day of sampling gourmet local specialties, or it makes a great present for the Francophile in your life.The Farm to Table French Phrasebook opens a bountiful world of food that you won’t find in any textbook or classroom:• Navigate produce markets, charcuteries and patisseries• Prepare meals the French way with delicious, authentic recipes• Speak the lingo of Paris’s top restaurants and bistros• Pair regional wines with delightful cheeses• Master the proper table etiquette for dining at a friend’s house

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