Otros libros que te pueden interesar

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  The Unofficial ALDI Cookbook -...

  Jeanette Hurt

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  Recipes for budget-friendly, delicious meals you can make with your favorite ALDI products—includes photos! 
   
  Fans of ALDI, it’s time to celebrate your love of the best-ever grocery store with a cookbook dedicated entirely to your favorite products. You’ll find creative and mouthwatering ideas that take simple, budget-friendly ALDI-brand ingredients and turn them into fantastic dishes. From healthy appetizers to restaurant-worthy comfort food classics and everything in between, you’ll be surprised at the amazing breakfasts, lunches, dinners, and desserts you can make after a shopping trip to your local ALDI, including:  
   
  • Baked French Toast with Berries • Breaded Chicken Parmigiana • Shrimp Scampi • Everything Bagel Dip • Easy-Peasy Frozen Yogurt • and much more!  
   
  With seventy-five recipes and full-color photographs, you’ll be cooking like a pro with your favorite grocery store staples.

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  Eat Everything - How to Ditch...

  MD Dawn Harris Sherling

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  Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again—and to reclaim our health along the way. Eat Everything offers a better alternative to complicated, minimally effective, and highly restrictive diets. Physician Dawn Harris Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal. 
   
   
   
  Digging into emerging research, Dr. Sherling realized it's not the foods but the food additives, especially emulsifiers, that are at the root of our problems. Our bodies can't digest them, but they're everywhere in the ultra-processed foods that make up about half of our daily diets. In this refreshing and accessible guide, listeners will learn: 
   
   
   
  ● How to lose weight without a restrictive diet 
   
   
   
  ● Why so many popular ultra-processed foods are actively harmful to our bodies 
   
   
   
  ● How to navigate eating at restaurants 
   
   
   
  ● Tips for filling our grocery bags with real food 
   
   
   
  ● Why avoiding food additives is beneficial for our bodies and minds

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  Tools To Regulate Your Nervous...

  LearnWell Books

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  ⭐️ A COMPLETE HEALING EXPERIENCE ⭐️  
  Do you find it hard to relax, to properly wind down? Are you having trouble falling asleep, no matter how tired you are? Do you feel overwhelmed sometimes, as though you just can't get on top of things? Are you snappy, irritable, stressed, and anxious? 
  Your nervous system cannot exist like this forever. Your overall health is in jeopardy. The GOOD news is that while your body may feel under attack, used the right way, your body can actually be the answer. 
  Best-selling publisher – LearnWell – presents the ultimate resource for understanding and using your nervous system to create calm and reduce stress. 
  In this toolbox, you'll find:Techniques to transition from fight-or-flight to a calm state5 proven therapies, including cognitive processing and trauma-informed yogaMind-body practices like meditation, mindful movement, and breathing exercisesUnderstanding of nutrition's role in managing stress through the brain-gut axisTips for optimal sleep hygiene and enhancing relationships for well-beingSteps to activate and improve vagus nerve functionPersonalized stress management for home, relationships, and work 
  Imagine waking up calm and focused, equipped with tools to manage stress and anxiety, and approaching challenges with resilience and confidence. Transform your life into a harmonious symphony of well-being, replacing stress and anxiety with empowerment and control. Start listening today! 
  🔸 SPECIAL FEATURE 🔸  
  Enhance your reading experience with a FREE Interactive Workbook featuring chapter-by-chapter activities, thoughts, notes, and questions to expand your knowledge and make a real difference in your life.

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  Poison at the Village Show - The...

  Catherine Cowles

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  'An utterly charming 1940’s mystery. Definitely a new series addiction!' Debbie Young  
  Westleham Village 1947. 
  It’s the Westleham village show and with the war finally over, everyone is looking forward to a pleasant day. 
  But newcomer, Martha Miller doesn’t share the excitement. Because since her husband Stan left for work one day and never returned, Martha has been treated as somewhat of an outsider in Westleham. The village gossip is that Martha must be to blame…. 
  Martha hopes she can win her fellow villagers over with her delicious homemade plum gin. But as glasses of the tangy tipple are quaffed, disaster strikes! Chairwoman of the village show, Alice Warren, slumps to the ground - poisoned! 
  As fingers of suspicion again point Martha’s way, she’s determined to prove her innocence and find the real culprit. And she’s ably helped by the new vicar, Luke Walker. 
  But who would kill Alice and why? And will Luke and Martha discover who is behind the poisoning before it's too late? 
  Find out in a brand new Martha Miller mystery from bestselling author Catherine Coles, perfect for fans of Lee Strauss and Beth Byers! 
  Praise for Catherine Coles: 
  'Poison at the Village Show" is pure mystery buff entertainment and has all the qualities expected of an English mystery' Midwest Book Review 
  'Pure mystery buff entertainment' Library Bookwatch 
  'A delightful study of small village secrets, lies and misunderstandings' ⭐️⭐️⭐️⭐️⭐️ Reader Review 
  'The plot was complex, the characters are memorable and I can’t wait to find out what happens next!' ⭐️⭐️⭐️⭐️⭐️ Reader Review 
  'I love to start a brand new cosy mystery series and this one by Catherine Coles is just tickety-boo!' ⭐️⭐️⭐️⭐️⭐️ Reader Review

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  101 More Things To Do With a...

  Stephanie Ashcraft

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  The icing on the cake: even more decadent dessert recipes from the author of the New York Times bestselling cookbook 101 Things to Do with a Cake Mix.    What could possibly top Stephanie Ashcraft’s first book? Why, more delicious cake mix recipes of course! In 101 More Things to Do with a Cake Mix, she has done it again, serving up more lovin’ for every busy dessert-lover’s oven. This scrumptious sequel includes simple and delicious recipes—all using cake mix as a main ingredient.   Spanning breakfasts, cookies, cupcakes, ice cream sandwiches, and children’s delights, the recipes include: Easy Cinnamon Rolls, The Love Coffee Cake, Oatmeal Choconut Cookies, Peanut Butter Sandwich Cookies, Heavenly White Brownies, Lucious Lemon Bars, Strawberry Ice Cream Cake, Caramel Surprise Cupcakes, Patriotic Trifle, Banana Split Pizza, and more.

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  New Scottish Baking

  Sue Lawrence

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  The only book on Scottish baking you will ever need.
  This is the ultimate celebration of the amazing variety of Scottish baking. Acclaimed cookery writer Sue Lawrence introduces essential tips before going on to share 150 easy-to-follow recipes which will appeal to bakers of all abilities, and a chapter of baking with kids will inspire a new generation in the kitchen.
  Featuring traditional favourites such as Selkirk bannock, Ecclefechan tart and Cloutie dumpling, New Scottish Baking also showcases exciting contemporary recipes such as Haggis tartlets with red onion marmalade, Roasted rhubarb, orange and ginger blondies, and Lemon curd polenta cake.

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