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  Apple Cider Vinegar & 52 Fasting...

  Green Greenleatherr

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  This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started. 
  To ensure that you keep a healthy eating lifestyle while under this diet, I’ve included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time. 
  In this book, you will find:Recipes for detox and weight lossRecipes for better skin healthBenefits of ACVHow to make apple cider vinegar at home 
  This book will also teach you how this wonderful vinegar can help make you healthier, look younger and feel better. From now on, you will no longer throw your apple peels and cores as you can turn them into something wonderful and important.

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  The Dinner Plan - Simple...

  Kathy Brennan, Caroline Campion

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  By the authors of the IACP award-winning cookbook Keepers: Defeat the obstacles and get dinner on the table—with organizational strategies and 135 recipes.   Between work, family activities, mismatched schedules, and often bare refrigerators, there are all sorts of situations that make weeknight cooking a universally challenging—and frustrating—experience. The Dinner Plan offers five meal strategies—Make-Ahead, Staggered, One-Dish, Extra-Fast, and Pantry—that will help get dinner on the table no matter what the workweek throws at you.   The 135 recipes—from main dishes to sides to salads and “lifesaver” condiments—provide lots of practical options whether time is super-tight, you haven’t had a chance to run to the store, or everyone is coming home at a different time. And most importantly, all of the recipes are “keepers”—brag-worthy, reliable, crowd-pleasing preparations that you’ll confidently turn to again and again. Shrimp Scampi, Sheet-Pan Chicken Fajitas, Foolproof Carbonara, and Mexican Skillet Lasagna are just a few examples of doable recipes that will earn their place in any busy cook’s repertoire. Rounded out with plenty of tips and a bonus section on healthful snacks called The Forgotten Meal, The Dinner Plan is every home cook’s indis­pensable weeknight dinner guide.   “A savvy addition to the weeknight dinner genre.” —Publishers Weekly (starred review)

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  Excel Mexican Cooking

  Excel Cooking

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  LEARN THE CULINARY ART OF MEXICAN COOKINGHola!Ever heard of "Taco Tuesdays"? For many Americans, the epitome of Mexican food is none other than the taco. Although tacos certainly have their wonderful delights, Mexican cuisine is so much more than tacos.There is a whole other side dedicated to this ethnic cuisine that most people aren't aware of. We're talking - the authentic side.Mexican culinary is flavorful, delicious, scrumptious and comes in many different options from vegetarian to meats to even seafood. Whether you like it spicy, mild, or somewhere in between, Mexican cooking has something in it for everyone and a lot of the dishes are made with the same basic ingredients, which makes it even more "bueno."Want to treat your family to a taste sensation to tantalize their senses? Want to show your friends that Mexican food goes way beyond simply tacos? “Excel Mexican Cooking” is here to enlighten you!Here's a sample taste of what you'll get:- The history, the culture and some background about Mexican food. Be educated as well as be entertained through expanding your knowledge outside of the kitchen.- An explanation of tools needed for Mexican cooking. You’ll know what each is used for, why they are important, and where you can find the things to make the recipes.- Breakfast Bonanza. As the first meal of the day, wake up and get treated like a king or queen with a satisfying Mexican breakfast to full you up like no other.- Lip-Smacking Lunches. Get ready for the most appetizing selections that give off a taste of endless summer with the grilled shrimp taco to the classic chicken enchiladas.- Delectable Dinner. Gather your family together for bonding over a wonderful and full hearty meal with the more authentic side of Mexican food....and that's just for starters.Imagine being able to invite your friends and family members over for an authentic Mexican feast. Nope, you're not dreaming – you can do it! There are recipes that will suit every taste and will entice anyone to look forward to coming back.Fall in love with the real Mexican culture and try your hand at cooking an authentic Mexican meal. "Excel Mexican Cooking" is the way to go; it has all of the information to get you started and to start you out on this wonderful culinary journey!Buen apetito!

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  The Dirty Guide to Wine -...

  Alice Feiring

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  Still drinking Cabernet after that one bottle you liked five years ago? It can be overwhelming if not intimidating to branch out from your go-to grape, but everyone wants their next wine to be new and exciting. How to choose the right one? Award-winning wine critic Alice Feiring presents an all-new way to look at the world of wine. While grape variety is important, a lot can be learned about wine by looking at the source: the ground in which it grows. A surprising amount of information about a wine’s flavor and composition can be gleaned from a region’s soil, and this guide makes it simple to find the wines you’ll love. 
   
   
   
  Featuring a foreword by Master Sommelier Pascaline Lepeltier, who contributed her vast knowledge throughout the book, The Dirty Guide to Wine organizes wines not by grape, not by region, not by New or Old World, but by soil. If you enjoy a Chardonnay from Burgundy, you might find the same winning qualities in a deep, red Rioja. Feiring also provides a clarifying account of the traditions and techniques of wine-tasting, demystifying the practice and introducing a whole new way to enjoy wine to sommeliers and novice drinkers alike.

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  Healthy Foods: The Ultimate...

  Dr Andrea Blackson

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  Do you want to be able to live a healthy lifestyle without resorting to dieting?Are you eating the right sort of foods in the right quantities?Do you need help when it comes to choosing the right food to eat?Eating well is an important part of life. Getting the right amount of nutrients in the desired quantities is crucial for our overall mental and physical health and without them we become susceptible to illness and can gain weight. We all think we know what healthy food is, of course - eating vegetables and fruit is drummed into us from a young age. But what about the rest?Inside this new audiobook, Healthy Foods: The Ultimate Guide to Transform Your Health from the Inside Out, you will find plenty of information on how to eat healthily, covered in chapters on:- How to maintain a healthy weight with the right foods- What you need to know about a “raw diet”- Juicing your way to better physical health- The benefits of natural and organic foods- Choosing the right fats and carbs- What does it mean for your health to be a vegetarian- Foods to avoid- The benefits of eating right for a healthy bodyWhen we eat the right foods our bodies respond. We also look better and have less excess weight to carry around and this means we are likely to live longer too. It isn’t rocket science to know that eating the right foods is crucial for your health, but so many don’t follow a healthy diet despite this.Don’t fall into the trap. Get Healthy Foods and see what it can do for your health!

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  Simply Gluten-free Quick Meals -...

  Carol Kicinski

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  LIVING GLUTEN-FREE CAN BE EASY.Simply ... Gluten-free Quick Meals makes gluten-free cooking fast and stress-free for everything from everyday suppers to holiday entertaining.This cookbook offers more than a hundred recipes that are easy to prepare--and delicious, too--for main dishes, side dishes, and desserts.Carol Kicinski covers everything you need, including whole meals for weekday dinners that can be prepared in half an hour, recipes for single dishes that can be prepared in fifteen minutes or less, breakfast and brunch menus and standalone recipes for breakfast on the go, and even recipes specific to traditional holiday meals. She also includes basic gluten-free mixes such as flour blends, biscuit and pancake mixes, and spice mixtures that can be stored and used in a variety of recipes.With a wide range of recipes for all types of situations, Simply . . . Gluten-free Quick Meals will help to make your time in the kitchen, and possibly your life, a little easier.

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