Other books that might interest you

• 

  Ketogenic Cleanse - The Complete...

  Michael Steele

  • 0
  • 0
  • 0

  You can have health right now. 
    
  Are you looking for the best ketogenic cleanse? An easy-to-follow, no-nonsense program that will get you in shape while still allowing you to enjoy your meals? Concerned that it may not exist? Yes, it does... and transformation isn't as complex as you believe. 
    
  The popularity of keto diets continues to rise, indicating that more individuals than ever are returning to the fundamentals of good eating. Begin by reading the definitive guide to keto recipes, which will help you improve your health without the need for sacrifice.' You will not be dissatisfied! 
    
  Inside, you'll discover: 
   Different sorts of ketogenic diets and how to customize meals to each recipe that take no more than 20 minutes, making supper stress-free and mess-freeSuperfoods to double up on Dangerous meals to avoidHow to Avoid Common Pitfalls 
    
            AND MUCH, MUCH MORE!..... 
    
  You'll be pleased with the outcomes while continuing to enjoy your life! Watch the pounds melt away while still eating your favorite meals. Are you ready to change right now? 
    
  Scroll to the top of the page and click the Buy Now With 1-Click Button!

  Show book

• 

  The Eternal Kitchen - Eat Like...

  Marco Trevi

  • 0
  • 0
  • 0

  The Eternal Kitchen: Eat Like Centenarians and Thrive at Every Age 
   Author: Marco Trevi | Narrator: Isabelle Holman 
  Step into The Eternal Kitchen, where tradition, science, and longevity meet on every plate. In this enlightening and deeply nourishing audiobook, author Marco Trevi explores the culinary secrets of the world’s longest-living people—from the hills of Sardinia to the coasts of Okinawa, the gardens of Nicoya to the villages of Ikaria. What do they eat? How do they cook? And how can you bring their age-defying habits into your own kitchen? 
  Narrated with warmth and clarity by Isabelle Holman, this cookbook isn’t just a collection of wholesome recipes—it’s a living guide to eating for vitality, joy, and lifelong wellness. Each chapter weaves together delicious, time-honored meals with cultural stories, nutritional insights, and practical tips for building daily rituals that support a thriving, energized life. 
  Whether you're seeking better health, deeper connection to food, or simply more satisfaction at your table, The Eternal Kitchen will inspire you to cook with intention—and to eat like every bite matters.

  Show book

• 

  Colorful Palate - A Flavorful...

  Raj Tawney

  • 0
  • 0
  • 0

  WINNER, 2025 NATIONAL INDIE EXCELLENCE AWARD, MULTICULTURAL NON-FICTIONWINNER, 2025 IPPY AWARD, MULTICULTURAL NON-FICTION - ADULT (GOLD)WINNER, 2024 BEST INDIE BOOK AWARD, CULINARY MEMOIRWINNER, 2024 LIVING NOW BOOK AWARD, INSPIRATIONAL MEMOIR - MALE (BRONZE)A NEW YORK PUBLIC LIBRARY & FOREWORD REVIEWS BOOK OF THE DAY ● NAMED A BEST BOOK OF 2023 BY ZED BOOK CLUB & INDIA CURRENTS ● LA WEEKLY BOOK PICK ● RECOMMENDED BY BOOK RIOT & ELECTRIC LITERATUREA timely self-examination of the "mixed" American experience featuring exclusive recipes from the author's multicultural family.As citizens continue to evolve and diversify within the United States, the ingredients that make up each flavorful household are waiting to be discovered and devoured. In Colorful Palate, author Raj Tawney shares his coming-of-age memoir as a young man born into an Indian, Puerto Rican, and Italian American family, his struggles with understanding his own identity, and the mouthwatering flavors of the melting pot from within his own childhood kitchen.

  Show book

• 

  The Food Pharmacy - Easy...

  Jess Redden

  • 0
  • 1
  • 0

  Discover the power of your plate
  Through first-hand experience and counselling her clients as a pharmacist, Jess Redden understands the power of food to impact our mood, sleep and energy levels.
  In her debut cookbook, Jess shares with you her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first line of defence when we want to feel our best and fight symptoms of disease.
  Discover over ninety easy, delicious and nutritious recipes that demonstrate the power of your plate to optimise heart-, gut-, and bone-health, to balance hormones and blood sugars, and much more!

  Show book

• 

  Ultimate Muscles Bundle 2 in 1...

  F.D. Tyler, Jared Wesley

  • 0
  • 0
  • 0

  Ultimate Muscles Bundle, 2 in 1 Bundle: Happiness Muscle and The Ultimate Kettlebell WorkoutMost of us may not notice this but our muscles shrink in size and become weaker with each passing day. It’s not noticeable because as our muscles are shrinking, our fat deposits are increasing. Both of these changes make us less healthy and more prone todiseases and injury. The only way to fix this is to exercise regularly. Another bonus of exercising regularly is you can start building bigger and stronger muscles. Right now, kettlebells are one of the big health fads that have everyone talking. Just about every fitness magazine and website seems to be advocating the use of kettlebells and they’re showing up in a ton of gyms where they never were before.In this bundle, you will learn all the right techniques on how to build bigger and better muscles faster! You will also learn about kettlebell workout that can help make you feel  stronger, faster, more adaptable and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure.This audiobook will cover the following topics:1. Happiness Muscle: The Ultimate Guide on How to Build Muscles Fast. Learn the Secrets on How You Can Have a Leaner and More Attractive Body in No Time!2. The Ultimate Kettlebell Workout: Discover How You Can Burn Calories and Build Muscles Using Kettlebell WorkoutThere's more to this muscle-building process than exercising and eating lots of protein and this bundle will teach you the proper way of building muscle. To learn more, download your copy of Ultimate Muscles 2 in 1 Bundle today!

  Show book

• 

  Healthy Eating: 4 Books in 1 - A...

  Jason Stevenson

  • 0
  • 0
  • 0

  Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder? 
  Inflammation, chronic fatigue, pain and disease are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger. 
  The health and well-being of the body and mind, are closely linked to good gut health. 
  Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system as well as autoimmune diseases such as chronic inflammation, allergies, mental fog, anxiety, fatigue, hypothyroidism, adrenal fatigue, diabetes, arthritis and even cancer 
  And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health, and you look and feel younger. 
  In this audio book, you will find:Mediterranean diet: what it is all about, and how it worksAnti-Inflammatory diet: Reduce the overall inflammation level in human body and live without pain;Leaky Gut: The lining of the intestines and the stomach, the gut flora and the balance of the good and bad bacteria;Intermittent Fasting: How to break the cycle of insulin resistance and reach a healthy weight;Avoid the most common mistakes that might affect the results;750+ delicious, affordable, and easy recipes for breakfast, lunch, dinner, dessert, and sneak;And much more! 
  You are probably thinking...Is this going to be difficult? Is this going to take a lot of time from my busy day? How fast will I start seeing some tangible results? You will be surprised on how, thanks to the information provided in this book, can be easy, affordable and tasty, and you’ll notice its effects only after three weeks. 
  A new, healthy lifestyle is waiting for you.

  Show book