The Heart of Well-being - 7 tools for surviving and thriving
Jan Alcoe
Editora: The Janki Foundation for Spirituality in Healthcare
Sinopse
A unique e book providing instant access to 7 self-help tools and audio tracks for recovering and enhancing well-being on all levels – physical, mental, emotional and spiritual. The book contains background information, examples, practical exercises and uplifting audio relaxations, meditations and reflections.
