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  9 Months Is Not Enough - The...

  Alexandria DeVito, m MS, CNS

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  A fertility gap plagues American couples—but you can do something about it.Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting.There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family. You’ll learn how to run comprehensive diagnostic testing to identify underlying health issues that can impair fertility, prepare for a preconception visit with your doctor, and adopt a fertility-friendly diet, supplementation, and lifestyle plan. No matter where you are in your journey, 9 Months Is Not Enough is today’s must-read handbook for tomorrow’s parents.

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  From Roses to Terror - A Journal...

  Di McDonald

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  In 2013, Di McDonald packed up her life in regional Victoria and moved to Melbourne to help her sister care for their ageing parents. Recently divorced, Di was flattered when, in late 2014, a customer she assisted in the store she helped manage expressed a romantic interest in her. She eventually accepted his invitations and, as their relationship developed, it seemed this suave, charming man was too good to be true. And he was. 
  Di’s life quickly became a story of survival and fear. She was harassed, stalked, defamed, and accused of murdering her best friend. Facing death threats, Di turned to the authorities, but it seemed no one could—or would—put a stop to her nightmare. 
  From Roses to Terror is the gripping story of one woman’s fight to jail her stalker and emerge from a reign of terror to become a survivor and activist. It’s a story that will lead you down a dark path littered with love bombing, gaslighting, smear campaigns, coercive control, and psychological abuse. It will take you into the dark world of stalking, where victims are hunted by their own private terrorist. But it will also give you hope. If you are a victim of stalking or domestic violence, this book will show you how to take back control of your life.

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  How I Became the Yoga Teacher in...

  Magnus Skjöld

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  Have you ever felt like you’re wandering aimlessly through life, unsure of what you want to be when you grow up? Have you ever marvelled at how some people seem to have found their calling in life and pursued it with unrelenting passion while you go from filmmaking to advertising to making webpages and working as a music teacher without ever passionately loving anything for more than a couple of years? 
  If you recognise yourself in this, don’t worry, you’re not alone, and there’s nothing wrong with you. This book is for all those who have a hard time finding their 'true calling.' 
  In this little gem of a book, the author presents his model based on the four elements, earth, air, fire and water, to help those with multiple interests organise their life and talents so that they manage to flourish and enjoy their efforts in everything they put their mind to. 
  Don't let your multiple interests hold you back any longer – let them become your greatest assets. Are you ready to take the first step toward a life that's truly extraordinary? Grab this book and prepare to uncover the brilliance that lies within you. Your journey of self-discovery and fulfilment starts now.

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  Anxiety in relationship

  Amy Williams

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  Here’s the Perfect Solution If You Want to Overcome Anxiety in Relationships and Become Less Insecure, Afraid, and Jealous Are you looking for an easy way to stop fighting with your partner all the time?Is your fear of abandonment preventing you from having a relationship of your dreams?If so, it’s time to look your fears in the eye and overcome them!Anxiety is a response to real or perceived fear. Sometimes it helps us spot the danger and react on time. But, when anxiety comes from our irrational fears and insecurities, all it causes is stress and conflicts. Partnerships are intimate bonds that emphasize all our feelings. This is why we must be more aware of our emotional habits when it comes to issues in a relationship. Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible.Luckily, there’s a way to prevent this from happening. In this book, you will find practical and actionable psychological advice. It will help you overcome your issues and finally enjoy the relationships you have!Here’s what you’ll find inside this book:•	Best strategies to handle anxiety: Learn how to recognize common signs of anxiety and resolve the root causes behind it•	Advice on insecurity: The foolproof tactics to beat your insecurities and stop being afraid that your partner doesn’t love you enough•	Fear of abandonment explained: Tips and tricks on setting healthy personal boundaries and releasing all your past trauma•	A guide on avoiding toxic relationships: How to spot a narcissist, protect yourself from their influence, and develop bulletproof self-confidence•	AND SO MUCH MORE!Even if you think being in a healthy relationship is impossible, the tried and tested advice from this book will help you do just that!

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  You - Reloaded - dump doubt...

  Kent Clark

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  The idea of a fresh start or a "new beginning" resonates deeply with people across cultures and time. Whether it’s starting a new job, moving to a new place, or even beginning a new year, the concept of a clean slate holds psychological significance. New beginnings can bring hope, motivation, and opportunities for growth, but they can also trigger fear and uncertainty. 
  Understanding the psychology behind new beginnings can shed light on why we crave them, how they influence our behavior, and what happens within us when we face transitions in life. 
  At the core of every new beginning is the desire for change. Humans are naturally wired to seek improvement and growth.  
  This is why many people set New Year's resolutions or why there’s a collective sense of optimism at the start of a new year. The mind sees it as an opportunity to break free from old patterns and start fresh.

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  Audio Bundle An: Spontaneous...

  Dr. Maryann Troiani, Dr. Michael...

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  Dr. Michael Mercer and Dr. Maryann Troiani, authors of Change Your Underwear, Change Your Life, bring you their latest book, Spontaneous Optimism. In our fast-paced era, everyone craves to be prosperous, healthy and optimistic—but no one wants to spend much time doing it! Spontaneous Optimism provides the solution. Citing research and examples, Spontaneous Optimism proves that optimism can boost your health, wealth, happiness, career and personal life. Discover the secrets to becoming an extraordinary individual! Does changing your life have to be a complicated, agonizing experience? Absolutely not, says authors Dr. Troiani and Dr. Mercer. Change Your Underwear, Change Your Life shows how to easily change what's in your heart, mind, body and soul. It helps you pinpoint what you most desire and offers a means for getting there. You'll feel remarkably good about yourself, boost your energy, and solve your love laments. Change Your Underwear, Change Your Life is a call to action and vibrancy, it's a call to improve your life!

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