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Heal Your Metabolism: Learn to Eat More Food to Lose More Weight and Make Choices That Rev You Up and Not Bring You Down - cover
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Heal Your Metabolism: Learn to Eat More Food to Lose More Weight and Make Choices That Rev You Up and Not Bring You Down

Kerry Geonie

Narrator Jessica Brown

Publisher: Independently Published

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Summary

This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss. From eating out to healthy swaps, this book will make you believe that becoming healthy is easy. As a certified nutritionist and life coach, Kerry Geonie will help you learn not only how to make good choices and manage stress but also to live a peaceful and joy-filled life.
Duration: about 2 hours (01:58:41)
Publishing date: 2024-03-14; Unabridged; Copyright Year: — Copyright Statment: —