Other books that might interest you

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  Gnocchi Horror Show Cookbook

  Lachlan Hayman

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  Lights, Korma, Action! Get stuck into these 50 movie-inspired recipes that are worthy of an Oscar.
  
  Why settle for popcorn and a fizzy drink? The Gnocchi Horror Show Cookbook presents a director's cut of the finest dishes paying homage to the finest ever films. Think of them as culinary sequels. With 50 blockbuster pun-based recipes featuring 'The Silence of the Clams', 'Frying Nemo', 'Peel Harbour', 'School of Wok', 'Pinenuts of the Caribbean', 'Cook-a-Dahl Dundee', and 'Jurassic Pork', this is five-star cuisine from the big screen. Each recipe is both delicious and pun-tastic, meaning that you can enjoy your favourite films alongside their accompanying dish or snack. A range of genres are covered, from comedies and dramas to horrors and action films, meaning that you can have everything from 'Edward Caesarhands' to 'Loaf Actually'. May the forks be with you!

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  Roast - The Home Mezcal Making...

  David Dumont

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  Discover the time-honored secrets of crafting authentic mezcal right in your own kitchen!In this busy world, the special touch of handmade spirits often gets lost among mass-produced drinks. But the unique charm of real mezcal still shines bright for those who love and understand spirits.Many dream of capturing Oaxacan flavors in homemade mezcal. Yet its complex rural art seems out of reach, known only to remote areas of Oaxaca. This leaves eager enthusiasts without the know-how they need to produce this unique beverage. Here's a fact that shows just how special Oaxaca's mezcal is: more than 90% of the global production of mezcal comes from this Mexican city. Indeed, mezcal is a rare spirit.For a beginner, mezcal can be tough. Its rich taste and old ways are so overwhelming.   But imagine if you could uncover mezcal’s secrets easily, grasping its magic enough to make it at home.Inside, you will discover:• Why finding the perfect agave is key, and how where it grows affects the eventual flavor – choose your agave wisely for the best mezcal• A clear breakdown of traditional Oaxacan production methods blended with handy tips for home-brewing novices• Expert advice on pairing mezcal with typical local dishes, with recipes and pointers to heighten both your food and drink• An enlightening look into the fascinating history and perennial traditions of agave spirits – get to know the variations between mezcal, tequila, and pulque• How local mezcal producers bring jobs and hope to their communities while retaining their cultural identities• How mezcal is surprisingly compatible with a healthy lifestyle, especially with the paleo diet, and how to enjoy it in a wholesome way• Handy tips and creative concepts for concocting your own mezcal at home, from roasting to aging, put a personal spin on your brewAnd much more!

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  Vegan Baking - More than 50...

  Dunja Gulin

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  Whether you are a full-time vegan or you choose to cut out animal products whenever possible, there's no need to miss out on your favourite cakes.
  
  Baking without eggs, butter and milk is not only possible, but also easy and just as delicious as what you are used to baking. There are now so many alternative ingredients available from supermarkets and healthfood stores and with Dunja Gulin's recipes, you'll have all the inspiration you need to start baking. Dunja's background and expertise in natural nutrition provides invaluable insight in this collection of nourishing vegan bakes. Simple Cakes and Muffins to try include Muffins with Summer Berries; Fancy Cakes like the stunning Chocolate Layer Cake are sure to impress; for a mid-morning snack, try Slices & Bars like Bean Brownies and Fruity Oat Bars; choose from Cookies and Biscuits such as Hazelnut Bites and Coffee-Toffee Cookies; vegan Pies, Tarts & Strudels can be just as good as real pastry, so try a Pear Strudel; bake vegan Herb Focaccia and you will never buy regular Bread again; and finally, Special Baked Treats like Jam Parcels and Baked Plum Dumplings make mouthwatering desserts.

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  The Science of Muscle Growth -...

  Zane Ryder

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  Muscle growth, also known as muscle hypertrophy, is a complex process influenced by various factors including exercise, nutrition, genetics, and recovery. Understanding how muscles grow is essential for anyone looking to enhance their physique or improve physical performance. In this chapter, we will explore the fundamental principles behind muscle growth, the anatomy of muscles, and the role genetics play in shaping an individual's ability to build muscle. 
  At its core, muscle growth occurs when muscle fibers undergo stress or damage, usually as a result of resistance training. This process, known as muscle fiber microtearing, stimulates the body to repair the damaged fibers by fusing them together, making the muscle thicker and stronger over time. This adaptation process is key to building muscle mass and strength. 
  The human body has different types of muscle fibers: slow-twitch (Type I) and fast-twitch (Type II). Slow-twitch fibers are more endurance-oriented and are activated during prolonged, low-intensity activities like running or cycling. Fast-twitch fibers, on the other hand, are recruited during short bursts of high-intensity activities such as sprinting or weightlifting. Fast-twitch fibers have a greater potential for growth and are the primary target of resistance training, making them crucial for anyone focused on muscle building.

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  Plant-based Burgers

  Jackie Kearney

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  Vegan fast-food is here to stay and never tasted so good with these stunningly inventive recipes for plant-based burgers, dogs, subs, wings and much more!
  While traditional butchers might be disappearing from the high street there's a new breed ready to slice a different kind of meat – made from plants! So-called 'vegetarian butchers' are creating food that mimics meat and offering convincing substitutes that look, feel and even taste like the real thing. Mock meat, of course, is nothing new. Burger patties made from soy-based protein and wheat gluten have been around since the 1960s but now vegetables, nuts, pulses and grains are in on the act and taking vegan substitutes for all our fast food favourites to a whole new level! But why buy over-processed and over-packaged meat-free products from supermarkets when you can make healthier, cheaper and equally delicious meat-free fast fixes at home? Prepare to be wowed by recipes for Easiest Vegan Burger Recipe Ever with Beet Ketchup, Hell Yeah Chilli Dogs, Baby Got No Beef Burrito, KFC-style Chkn Burger and even Tofish & Chips. Plant-Based Burgers is a fantastic new edition of the previously published Vegan Mock Meat Revolution.

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  DrSebi Cure - A Guide to Start...

  Anthony J. Davenport

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  Are you tired of feeling exhausted and lazy all the time? 
  Chemicals and preservatives fill your food and push toxins through your body weakening your immune system, making your feel sluggish, and gain weight. 
  It’s time to make a health transformation - starting right in your kitchen! 
  Dr. Sebi, an experienced professional, has come up with a revolutionary transformation to help you detox your body with natural ingredients and herbs while losing weight and boosting your immune system! 
  With this Audioguide, you can completely transform your health and achieve weight loss goals through simple step-by-step instructions. 
  In this Audioguide, you will: 
  ●      Have a complete list of foods you should and should not eat to get ultimate results from this diet 
  ●      Learn the science and method of undergoing a complete body detox 
  ●      Lose weight effectively and quickly with an all-natural diet and an approved food list to keep you on track 
  ●      Boost your immune system to fight viruses and bacteria just through your diet of natural food and herbs 
  ●      Transform your body with recipes, workout routines, and more so you feel strong and confident 
  ●      & Much More!  
  Now is the time to make your ultimate health transformation! 
  Discover an all-natural food diet that will help you lose weight, fight off viruses, and live your healthiest lifestyle yet. 
  If you’re ready to completely transform your body and your life, order your Audiocopy of the Dr. Sebi Cure today!

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