Otros libros que te pueden interesar

• 

  Weight Loss For Men - Guide On...

  Mary J. Moore

  • 0
  • 0
  • 0

  Are you a man who has suddenly found himself out of shape? Have you decided it’s time to lose weight? Do you still want to make sure you are getting all the nutrition you require?  
   
  Losing weight is just as hard for men as it is for women. The same principles apply, the same cravings play a part, and you still need to make sure you are losing weight while giving your body what it needs. It’s a fine line to tread, but you can do it. And now, in Weight Loss for Men: Guide on Dieting and Nutrition for Men, you have an audiobook that explains exactly what you want; good, honest advice that will get results with chapters on: 
   
  
  
  Getting started with a diet 
  Low-carb (no-carb) diets 
  Women’s health: look-good-naked diet 
  Prevention system’s flat-belly diet 
  Weight Watchers International’s ProPoints diet 
  
   
  Don’t let your weight define you. Don’t think you can’t succeed, and don’t think the support isn’t there for you when it’s needed most. Losing weight can be achieved and can be done while maintaining your overall health, and Weight Loss for Men will be with you every step of the way.

  Ver libro

• 

  The Hottest Diet On American...

  Susan Zeppieri

  • 0
  • 0
  • 0

  According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly. 
  But what are these two lifestyles exactly and why do they work so well? 
  This audiobook covers everything you've always wanted to know about the Mediterranean diet and intermittent fasting. 
  In The Hottest Diet on American Talk Shows, you will learn about:The Mediterranean lifestyleThe foods allowed on the Mediterranean dietThe effects of intermittent fastingThe super diet - combining intermittent fasting and the pesco-Mediterranean diet 
  Your health is your greatest asset. Let this audiobook show you how to effectively manage it!

  Ver libro

• 

  Fat Loss For Women And Men -...

  James Moore

  • 0
  • 0
  • 0

  For the first time in history, cheating is actually a good thing. 
  People have been trying to crack the weight loss formula for decades and now, finally, you have the fruits of those efforts easily accessible to you. For a very long time, weight loss programs have been touted as rigorous, difficult routines. Something that breaks a lot of people before it builds them. 
  We’ve always been told that weight loss can only happen under these circumstances and you have to do things in a particular way or else nothing will work.Some of that is true, but most, as it turns out, is just hogwash. 
  Fat Loss for Women and Men - Burn Fat and Lose Weight Permanently, is the world’s first secret code to losing weight and rapidly burning fat. James Moore quickly and tactically exposes weight loss myths so that you know what really works from what doesn’t. Once the myths are dispelled, you’re introduced to tips, tricks, and proven formulas that help with rapid and permanent weight loss.Inside this book you’ll discover secrets such as;How to lose nearly 9 pounds in 3 daysGetting in the right mindset for maximum returnsOutlining the best program for weight lossHow to amplify weight loss results in just 48 hoursThe best tips that truly helpAnd the "few minutes - top effective" workout routine 
  Typically, people want to lose weight, so they can improve their health, make themselves more attractive, or enhance their daily lives. 
  Fat Loss for Women and Men - Burn Fat and Lose Weight Permanently is the best resource to learn how to truly hack fat loss, burn fat, and lose weight for good. Backed by peer-reviewed scientific data, this cheat code is based on numerous studies and research done worldwide.

  Ver libro

• 

  The Unofficial ALDI Cookbook -...

  Jeanette Hurt

  • 1
  • 1
  • 0

  Recipes for budget-friendly, delicious meals you can make with your favorite ALDI products—includes photos! 
   
  Fans of ALDI, it’s time to celebrate your love of the best-ever grocery store with a cookbook dedicated entirely to your favorite products. You’ll find creative and mouthwatering ideas that take simple, budget-friendly ALDI-brand ingredients and turn them into fantastic dishes. From healthy appetizers to restaurant-worthy comfort food classics and everything in between, you’ll be surprised at the amazing breakfasts, lunches, dinners, and desserts you can make after a shopping trip to your local ALDI, including:  
   
  • Baked French Toast with Berries • Breaded Chicken Parmigiana • Shrimp Scampi • Everything Bagel Dip • Easy-Peasy Frozen Yogurt • and much more!  
   
  With seventy-five recipes and full-color photographs, you’ll be cooking like a pro with your favorite grocery store staples.

  Ver libro

• 

  The Pink Whisk Guide to Bread...

  Ruth Clemens

  • 0
  • 0
  • 0

  The Great British Bake Off finalist shares delicious bread recipes that rise to every occasion—loaves of all shapes to suit all tastes.   You can’t beat the satisfaction of making—and eating—your own loaf of bread. Now, Ruth Clemens shows you how to get confident with straightforward doughs, progress to pre-ferments, and experiment with further methods. Along with clear, step-by-step instructions, the thirty recipes are crammed with tips and tricks to ensure that you’ll be turning out delicious homemade bread—from basic white loaves to ciabatta and croissants—in next to no time.

  Ver libro

• 

  Healthyish - A Cookbook with...

  Lindsay Maitland Hunt

  • 0
  • 0
  • 0

  “Take the hassle out of healthy eating with this new release from expert recipe developer Lindsay Maitland Hunt. A guilt-free guide to nutrition.” —Real Simple   For anyone on the move, working long hours, and trying to eat a bit more healthfully, Healthyish offers 131 satisfying recipes with straightforward instructions, using as few pots and pans as possible, and ingredients that won’t break the bank. Not to mention, you can find the ingredients at your everyday grocery store (no garam masala or açai berries here!).   Emphasizing balanced eating rather than fad diet tricks, Lindsay Maitland Hunt includes guilt-free recipes for every meal of the day, from breakfast to snacks to dinner, and yes, even Healthyish treats, such as:    Banana-Avocado Chai Shake  Peanut Butter Granola  Salty Watermelon, Feta, Mint, and Avocado Salad  Miso-Butter Toast with a Nine-Minute Egg  Pozole with Pinto Beans and Queso Fresco  Spiced Chicken and Chickpea Flatbreads with Cucumber-Dill Tzatziki  Single-Serving Chocolate and Peanut Butter Cookie    Designed for novices and experienced cooks alike, Hunt’s meticulously considered recipes offer crowd-pleasing flavor profiles and time-saving tips and tricks, and her vegetable-centric dishes, with an occasional dash of meat, dairy, and decadence, are showcased in vibrant, mouthwatering photographs.   Destined to be an everyday kitchen essential, Healthyish is a call for simple ingredients, food that makes us feel good, quick prep, and even quicker cleanup, so we all can enjoy what’s most important at the end of a long day: getting back to the couch.  “This is THE cookbook for the modern generation . . . you’ll be turning to this book for decades.” —Sarah Copeland, author of Instant Family Meals

  Ver libro