Outros livros que poderiam interessá-lo

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  Field Guide to Medicinal Wild...

  Bradford Angier

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  A revision of the definitive reference, containing plant characteristics, distribution, and medicinal qualities, an updated taxonomy, and fifteen new species.   The Field Guide to Medicinal Wild Plants is the ultimate handbook for identifying and using wild plants for medicinal purposes. This illustrated guide to North American wild medicinals has been a nature classic for over thirty years. In this second edition, David K. Foster revises Bradford Angier's invaluable reference, updating the taxonomy and adding more than a dozen species, including the purple coneflower, popularly known as echinacea, as well as ephedra, jewelweed, goldenseal, and more. Scientific information for a general audience and full-color illustrations combine with intriguing accounts of the plants’ uses, making this a practical guide for anyone interested in the medicinal uses of wild plants.

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  Healing Herbs - Your Plain &...

  Marlene Houghton

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  Over 100 Herbal Recipes for Health and Healing   Traditional herbalist Marlene Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs for optimal health. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. There have been many books written on herbal medicine. This book differs from most because it is based on empowering people to take responsibility for their own health and well-being.   Included in this concrete and practical primer are all the essentials you need to know about healing herbs and their properties. Among the topics covered are:  A brief history of herbalism  An overview of how herbs heal  A glossary that includes the benefits of each herb and how to use it  A tour of the body’s systems and the herbs that make them work better  An herb dictionary  In a world that's becoming more and more focused on illness and disease, it is clearly important for individuals to learn about natural therapies and take their health into their own hands. By educating yourself in the use of traditional herbalism, you can attain a high level of well-being, and you will only need to consult a conventional doctor when you have a problem that only a medically qualified professional can handle.   This title was previously published as Herbs Plain & Simple.

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  Holistic Health - The Complete...

  Dr. Rebecca Foster

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  In a world where health challenges are increasingly complex, more people are turning to natural healing methods to achieve balance and well-being. "Holistic Health - The Complete Guide to Natural Healing" is your comprehensive resource for understanding and embracing the power of holistic health. By exploring the connection between mind, body, and spirit, this book provides practical tools and insights for anyone looking to heal naturally, prevent illness, and live a vibrant, balanced life.From herbal remedies and nutritional healing to mindfulness practices and energy therapies, "Holistic Health" covers a wide range of natural approaches to well-being. Perfect for both beginners and those with experience in alternative medicine, this guide helps you integrate holistic practices into your daily life to support your body’s innate ability to heal. With a focus on treating the root causes of health issues, rather than just the symptoms, this book offers a pathway to lasting health and vitality.In this book, you’ll discover how to:Understand the principles of holistic health and how they support overall wellness.Incorporate natural remedies like herbs, essential oils, and homeopathy for common ailments.Create a balanced diet rich in nutrients that promote healing and prevent disease.Embrace mindfulness practices such as meditation, yoga, and breathing exercises to reduce stress and support mental clarity.Utilize energy healing techniques including Reiki, acupuncture, and reflexology to restore harmony.Build a personalized wellness plan that integrates nutrition, movement, and mental well-being.Detoxify your environment and make lifestyle adjustments that support sustainable, long-term health."Holistic Health" is more than just a guide to natural healing—it’s an invitation to transform the way you approach your health and well-being. Whether you’re looking to boost your immune system, manage stress, or simply improve your quality of life, this book provides the insights and tools to support your journey. Embrace the power of natural healing and discover how a holistic approach can help you achieve true wellness, from the inside out.

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  The Complete Home Apothecary...

  Kaelen Drayvorn

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  In today’s world, many of us face chronic health challenges like digestive issues, stress, inflammation, and weakened immunity. The pharmaceutical route can feel impersonal, costly, and filled with side effects. Inspired by Dr. Sebi’s holistic philosophy, this guide delivers practical, easy-to-follow instructions for crafting your own teas, tinctures, salves, syrups, and infused oils—all made with everyday herbs and plants.More than just a collection of recipes, this handbook is a comprehensive blueprint for building a personalized home apothecary that fits your unique needs. Whether you’re a beginner taking your first steps into herbal healing or an experienced home practitioner seeking to deepen your knowledge, this book offers clear guidance infused with passion and expertise.Are you overwhelmed by the endless flood of synthetic medications and eager for a natural, effective way to support your health and wellness? Do you long for a simple, reliable method to create your own healing remedies from the comfort of your home—without confusion or guesswork? The Complete Home Apothecary Handbook: Unlocking 1200+ Alkaline Remedies, Detox Plans, and Herbal Secrets for Holistic Health and Wellness by Kaelen Drayvorn is the definitive guide that will transform how you care for yourself and your loved ones.Drawing deeply from the revolutionary teachings of Dr. Sebi, this book offers a powerful, holistic alternative grounded in nature’s time-tested wisdom. It empowers you to reclaim control over your health by unlocking the secrets of alkaline remedies, herbal detox plans, and natural therapies designed to restore balance and vitality.In today’s world, many of us face chronic health challenges like digestive issues, stress, inflammation, and weakened immunity. The pharmaceutical route can feel impersonal, costly, and filled with side effects. Inspired by Dr. Sebi’s holistic philosophy, this guide delivers practical, easy-to-follow instructions for crafting your own teas, tinctures, salves, syrups, and infused oils—all made with everyday herbs and plants.More than just a collection of recipes, this handbook is a comprehensive blueprint for building a personalized home apothecary that fits your unique needs. Whether you’re a beginner taking your first steps into herbal healing or an experienced home practitioner seeking to deepen your knowledge, this book offers clear guidance infused with passion and expertise.Imagine waking up each day feeling energized, balanced, and empowered to face life’s challenges naturally. Envision a medicine cabinet filled not with chemical bottles but with vibrant jars of nature’s healing gifts, ready to soothe colds, ease headaches, reduce stress, and support digestive health. This guide will teach you how to harness the power of alkaline foods and herbal remedies, inspired by Dr. Sebi’s teachings, to detoxify your body, strengthen your immune system, and nurture long-lasting wellness.By choosing this book, you’re investing in your health in a way that pharmaceutical drugs can never match—through sustainable, natural, and accessible healing practices rooted in Dr. Sebi’s groundbreaking legacy. Let The Complete Home Apothecary Handbook be your trusted companion on the journey to holistic health, vitality, and longevity.Take the first step today—embrace nature’s medicine cabinet and unlock your body’s innate power to heal. Order your copy now and start crafting your personalized path to wellness!PUBLISHER: TEKTIME

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  The Lost Book of Ancient Herbal...

  Tanya Haycraft

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  The Lost Book of Ancient Herbal Remedies Revived
   
  At the edge of an ancient forest, where the air is rich with the scent of wild herbs and the whispers of long-forgotten wisdom, our ancestors discovered the power of nature’s pharmacy. They turned to the earth for healing, finding remedies in leaves, roots, and flowers that nourished both body and soul. 
   
  The Lost Book of Ancient Herbal Remedies Revived brings that timeless knowledge back to life, guiding you to rediscover the healing traditions of the past.
   
   
   
  This captivating guide will take you on a journey to explore:
   
  The Forgotten Wisdom of Healers: Discover how ancient civilizations used herbs to heal wounds, cure illnesses, and promote vitality.
   
  Step-by-Step Practical Applications: Learn to identify, harvest, and prepare natural remedies using easy-to-follow instructions rooted in ancient traditions.
   
  The Power of Everyday Plants: Explore the healing properties of herbs like chamomile, elderberry, and turmeric, and how they can transform your well-being.
   
  Building a Sustainable Future: Find guidance on cultivating your own healing garden and preserving the herbal knowledge of our ancestors.
   
   
   
  More than a book, this is a bridge to reconnecting with the earth and embracing a natural, holistic lifestyle. Whether you’re a seasoned herbalist or a curious beginner, this guide offers everything you need to unlock the healing power of herbs and plants.
   
   
   
  Reconnect with the wisdom of the past and start your journey toward natural wellness today.
   
   
   
   Get your copy of The Lost Book of Ancient Herbal Remedies Revived now and rediscover the secrets of ancient healing!

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  The Shadow Workbook - Daily...

  T.S Avini

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  The Shadow Workbook: Daily Prompts to Heal Your Inner Child and Reclaim Your Power is a transformative guide designed to help you unlock hidden aspects of your psyche and nurture your inner child. Dive deep into the intricate dance of light and shadow within yourself, embracing the parts often left unattended. This comprehensive workbook offers:- **Daily Guided Prompts:** Cultivate self-reflection and healing through structured exercises tailored to reconnect with your inner child.- **Practical Healing Techniques:** Discover a range of tools including mindfulness, art therapy, and affirmations to address and transform emotional pain.- **Empowerment Through Self-Discovery:** Embrace your authenticity by overcoming fear, resentment, and the negative belief patterns that inhibit personal growth.Embark on a healing journey that weaves the profound wisdom of shadow work and inner child healing into your daily life. Whether you're seeking to heal past traumas, reclaim personal power, or build lasting self-awareness, this book provides the roadmap. Take the first step today and redefine your relationship with yourself through compassionate self-exploration and intentional growth.

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