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  Islamic Relics: The History of...

  Editors Charles River

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  Muslim relics have become sought after relatively recently, since in the tradition of Islam it is customary to bury the deceased together with his belongings. However, many religious relics have rather controversial origins. Sometimes the faithful sincerely worship artful forgeries masquerading as holy relics and things that supposedly belonged to saints. The real sanctuaries are carefully guarded and are not always accessible to believers. They are brought out for public viewing on especially festive days. It is often represented as creating a special ritual.  
  	It is curious that the attitude towards such relics gradually changed over the centuries. If, at first, they were considered amulets used by private individuals, then over time their purpose and comprehension took on a different character. Most notably, the possession of the relics of the prophet began to be considered one of the arguments in favor of the appointment of the Caliph. The concentration of several relics in one mosque immediately sharply increased, in the eyes of the believers, the piety of such a mosque; this, in turn, immediately affected the growth of its wealth and political influence. Thus, in the published catalog of relics stored in the former Badshahi mosque of the Mughal state in Lahore (now Pakistan), there are 28 items: seven belonged to the prophet himself, three to the son-in-law of the prophet Ali, two to the daughter of the prophet Fatima, five to the grandson of the prophet Hussein, etc. It is believed that some of these items were taken out by Timur after the capture of Damascus, and some were donated by Sultan Bayazid to Timur's descendant, Babur. After the fall of the Mughal dynasty in India, they were first in private possession in the second half of the 19th century. In different ways, they came to the Lahore Mosque.

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  Living Room Revolution - A...

  Cecile Andrews

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  The author of The Circle of Simplicity “joyfully invites us to discover a robust and real personal expansion with each other as we remake our society” (Mark Lakeman, cofounder, The City Repair Project). 
   
  Every man for himself! For too long we have lived in a competitive, consumer-oriented culture, destroying the well-being of people and the planet. We believe that money brings happiness, yet all too often, the opposite is true. The pursuit of wealth at any cost corrupts our values and diminishes our lives. The resulting inequality breaks down social cohesion and generates envy, bitterness, and resentment. Greed breeds more greed. 
   
  Living Room Revolution refutes the notion that selfishness is at the root of human nature. Research shows that people—given the right circumstances—can be caring, nurturing and collaborative. Presented with the opportunity, they gravitate toward actions and policies embodying empathy, fairness, and trust instead of competition, fear, and greed. The regeneration of social ties and the sense of caring and purpose that comes from creating community drive this essential transformation. 
   
  At the heart of this movement is the ancient art of conversation. Living Room Revolution provides a practical toolkit of concrete strategies to facilitate personal and social change by bringing people together in community and conversation. 
   
  The heart of happiness is joining with others in good talk and laughter. Each person can make a difference, and it can all start in your own living room! 
   
  “Small groups. Study circles. Stop ’n chats. House parties. Movie nights. Online sharing. Bring people together, and you never know what kind of fuse you’ll ignite for change.” —Wanda Urbanska, author of The Heart of Simple Living

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  Adult Children of Borderline...

  PhD Daniel S. Lobel

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  Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. Children raised by a parent with BPD are subjected to a number of unhealthy and damaging behaviors—from uncontrolled anger and abuse, to gaslighting, blame-shifting, lying, and more. As a result of these experiences, you may have developed feelings of guilt, insecurity, and depression that have lingered throughout your adult life. 
   
   
   
  This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self. Then, you'll learn to create strong interpersonal boundaries and overcome feelings of guilt, anger, and low self-worth. Finally, through the act of emotional reprocessing, you'll reclaim those aspects of yourself that were lost or distorted by your trauma, so you can restart healthy growth processes and become the person you were meant to be. If you're carrying the hidden wounds of a toxic childhood, you're not alone—and you can heal.

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  All the Black Girls are...

  EbonyJanice Moore

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  “Who would black women get to be if we did not have to create from a place of resistance?” 
   
  Hip Hop Womanist writer and theologian EbonyJanice’s book of essays center a fourth wave of Womanism, dreaming, the pursuit of softness, ancestral reverence, and radical wholeness as tools of liberation.  
   
  All The Black Girls Are Activists is a love letter to Black girls and Black women, asking and attempting to offer some answers to “Who would black women get to be if we did not have to create from a place of resistance?” by naming Black women’s wellness, wholeness, and survival as the radical revolution we have been waiting for.

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  The Cure for Mental Illness -...

  David William Jones

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  Nothing beats lived experience. 
  After more than 10 years of writing, David William Jones unveils the first part of his long anticipated series: THE CURE FOR MENTAL ILLNESS, beginning with THE SOLUTION TO SUICIDE. In this part of the series, he shares from his profound lived experience; a unique and deeply thought provoking perspective on suicide prevention. From years of dealing with an incompetent mental health system, to jumping out of an aeroplane, followed by years of inner work towards enlightenment, David shines a light on what is wrong with the mainstream mental health systems and their approaches. 
  With a profound insight into transformation, David shares his lived experience, knowledge and wisdom for how to both prevent and overcome suicidal thoughts, emotions and behaviours.

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  Cognitive Behavioral Therapy -...

  Vivian Westlake

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  Cognitive Behavioral Therapy (CBT) is a widely recognized and effective approach to mental health treatment that focuses on the powerful connection between our thoughts, emotions, and behaviors. The premise behind CBT is simple: our thoughts shape how we feel, and how we feel influences how we behave. In turn, our behaviors can either reinforce or challenge our thought patterns. By learning to identify, challenge, and reframe negative or distorted thoughts, CBT offers a roadmap to breaking unhealthy cycles and fostering positive change. 
  The key to lasting improvement in mental health often lies in addressing the underlying thought patterns that influence our emotional states. Our minds can become entrenched in negative thinking habits, which can lead to persistent feelings of sadness, anxiety, or stress. These patterns can often seem automatic or out of our control, but through CBT, we gain the tools to not only understand but actively change how we think. 
  The first step in this process is understanding the role of thought patterns in mental health. We all experience a wide range of thoughts throughout the day, some positive and others negative. While we may not always be able to control what thoughts arise, we can gain control over how we respond to them. Negative thoughts such as self-doubt, catastrophizing, and overgeneralizing can trigger emotional distress, which in turn influences our behaviors. If left unaddressed, these cycles can become entrenched, affecting our overall well-being and quality of life.

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