Other books that might interest you

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  Programmed to Fail - How to...

  Brandon Epstein

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  Break through the self-limiting barriers that are holding you back and unlock the limitless possibilities that await you with the proven and time-tested approach of celebrity performance coach Brandon Epstein. 
  Are you ready to create the reality you desire by breaking free from limitations? 
  Discover the hidden and limitless potential of your own mind with Brandon Epstein's transformative book, Programmed to Fail, and awaken the power of your subconscious to achieve the success you’ve only dreamt of. This process takes you on a deep dive into the hidden depths of your subconscious and helps you discover how to reprogram negative thought patterns, cultivate healthy habits, and achieve peak performance in every aspect of your life. 
  Key Strategies Include:Harness Your Subconscious: Discover the hidden potential of your subconscious mind and learn to leverage it to achieve your goals.Create Lasting Change: Master the art of habit formation and design a system that makes success inevitable, no matter your goals or aspirations.Achieve Peak Performance: Develop a mindset of resilience, focus, and determination, and reach your full potential in every area of your life.Step-by-Step Strategies: Gain practical tools and techniques to make measurable changes in any area of your life, from career success to personal fulfillment..Transform Your Reality: Stop the self-sabotage. Learn to replace negative thought patterns with empowering beliefs 
  Master the art of taking control of your focus and choices. Whether your goals revolve around achieving financial abundance, advancing in your career, reaching peak performance, or experiencing personal growth, this book is your comprehensive guide to equipping yourself with the essential tools and strategies to transform your life from the inside out.

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  Two Ruddy Ducks and a Partridge...

  Clive Agran

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  Once described as the worst golfer never to have won a major, Mortimer Merriweather is a complex character with virtually nothing to show for 60 years of golf at the lowest level.
  Decades of abject failure to strike the ball properly undoubtedly fuelled his frustration and led ultimately to him venting his ire on individuals, companies and organisations connected with the game of golf in this remarkable series of 100 letters.
  The result is this hilarious book of his bizarre, insulting, unsettling and plain mad golfing ideas, all sent to famous hapless recipients, illustrated with occasional cartoons. 
  'Clive Agran is golf's funniest writer.' – John Hopkins, The Times

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  Fit & Healthy Menopause - A...

  Kristina Pinto

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  Run, train, and thrive during menopause and beyond with this science-backed guide designed to help women understand and take control of their fitness in this next stage of life. 
  The radically changing body that we inhabit in puberty and adulthood starts a new road trip with menopause. In Fit & Healthy Menopause, clinical neuropsychologist and distance running coach Dr. Kristina Pinto explains the key factors that affect our running experience in perimenopause, menopause, and beyond so you can continue your fitness journey as you age. You'll find practical advice for runners, athletes, superagers, and anyone else who might feel like their bodies have gone rogue during this time, including:A science-backed, brain-body approach to explain common themes surrounding menopause in athletes, such as identity, cognition, anxiety, energy, sleep, and mood changeAnecdotes from a perimenopausal marathoner (the author) that provide relatable and optimistic situations to reassure runners about common health and fitness concernsInterviews with renowned experts in sports medicine, urogynecology, and nutrition on menopause-related issues like bone density, common injuries, diet and vitamin deficiencies, stress incontinence, energy, and metabolic changesGuidance on training adjustments, planning for races, and alternatives to running when we must take a breakContinuing to run and train during menopause can feel like running in new territory with no map. Fit & Healthy Menopause gives you the tools and assurance you need to continue to do what you do best: run your own life.

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  How To Fight Muay Thai - Your...

  HowExpert, Jane Mosley

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  If you want to learn how to fight muay thai, then get "How To Fight Muay Thai" written by a real life muay thai instructor. 
  This “How To Fight Muay Thai” guide will give you all the history, traditions, customs, and basic techniques you need to know to begin Muay Thai. 
  If you’ve always wanted to start Muay Thai, but weren’t sure what the techniques are and how to perform them, “How To Fight Muay Thai” will illustrate and explain basic techniques that you can learn quickly. You can then build on those basic techniques. This step by step guide will help you begin your Muay Thai journey the right way. 
  Whether you want to improve your current Muay Thai, or start from the beginning, this step-by-step guide will show you basic techniques that you can develop and easily practice on your own. In this book, your questions will be answered as to why certain techniques are performed and why they should be executed correctly to get the most power. 
  - Improve your stance to ensure better footwork skills. 
  - Learn to carry out basic Muay Thai moves the right way. 
  - Get a better workout by practicing correctly and efficiently. 
  - Learn the proper way to wrap your hands. 
  - What should you expect in your first Muay Thai class? 
  - Learn to become more powerful by using the tips and tricks in this step by step guide. 
  - If you enjoy Muay Thai, then this is the perfect opportunity to live your dream of becoming better at Muay Thai. 
  - Advance your conditioning and stamina with the drills in this guide. 
  - Discover what you’ve been missing in your punches or kicks with the detailed instruction and pictures. 
  - Gain speed and accuracy by following the numerous tips and illustrations. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  Stumped - One Cricket Umpire Two...

  Richard Harrison

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  An Umpire's Journey Through Cricket's Evolution 
  In a sport where legends are forged on hallowed grounds from Lord's to Eden Gardens, one umpire's story stands apart. 
  A passionate Australian cricketer trades his whites for an umpire's coat, embarking on a journey that would challenge cricket's traditions. For six years, he witnesses the game's magic from cricket's most privileged position - standing in matches across England's most storied grounds, where giants of the game once played. 
  But it's his return to Australia that delivers an unexpected twist - like a Kumble googly that deceives even the most seasoned batsman. 
  Inspired by the rising tide of women's cricket - a phenomenon that has given India superstars like Harmanpreet Kaur and Smriti Mandhana - he makes an unprecedented decision. Joining the Victorian Premier Cricket Umpires Panel, he chooses to stand exclusively in women's matches, becoming a champion for the fastest-growing segment of our beloved sport. 
  Stumped is more than just a memoir - it's a window into cricket's soul. Through the unique lens of an umpire, author Richard Harrison captures the game's finest nuances, from the technical mastery required in decision-making to the various elements that enshrine the spirit of cricket. 
  Join Richard as he shares fascinating insights into: 
  The art and science of umpiring at elite levels 
  Cricket's evolution from traditional men's formats to the explosive growth of the women's game 
  Behind-the-scenes stories that will delight every true cricket lover 
  Don't let this one slip through to the keeper - get your copy of Stumped today and discover how one umpire's decision to challenge convention helped champion the future of cricket.

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  Food for Free: 50Th Anniversary...

  Richard Mabey

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  This fully updated special edition of the classic complete guide to the edible species that grow around us includes a new foreword from the author and a plate section with identification guides for all major species. 
  Originally published in 1972, Richard Mabey’s classic foraging guide has never been out of print since. Food for Free is a complete guide to help you safely identify edible species that grow around us, together with detailed field identification notes and recipes. 
  In this stunning 50th anniversary edition, Richard Mabey’s updated text is accompanied by a wealth of practical information on identifying, collecting, cooking and preparing, as well as history and folklore. Informative illustrations of key species by expert botanical artists are included in a colour plate section. Beautifully written and produced in a new, readable format, Food for Free will inspire us to be more self-sufficient and make use of the natural resources around us to enhance our lives. 
  Richard Mabey's Food for Free is a testament to the beauty of nature and the science of botany. It is a top reference for those interested in outdoor recreation and foraging, providing specific skills and knowledge about the plants that surround us. 
  For fans of Chloe Dalton (Raising Hare), Robert Macfarlane (Desert Solitaire), Dave Canterbury (The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild...), Roger Deakin (Waterlog), and Christine Iverson (The Hedgerow Apothecary Forager's Handbook). 
  HarperCollins 2022

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