Outros livros que poderiam interessá-lo

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  Breaking Trauma Bonds with...

  MA Shahida Arabi

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  Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault. 
   
   
   
  Written by an expert in narcissism and toxic relationships, this powerful guide is packed with the tools you need to finally break free from the destructive grip of narcissistic or psychopathic abuse. You'll learn how to spot manipulation tactics used by abusers to create and maintain unhealthy bonds, so you can better recognize, understand, and draw boundaries. You'll discover insightful tips and practical strategies to help you end your relationship safely and build healthy relationships in the future. 
   
   
   
  Trauma bonding can have devastating effects. It can cause you to not only tolerate mistreatment, but even protect and defend your abuser. This book clears a path to connect with and validate your authentic outrage at how you've been treated, so you can process your pain and move forward on your path to freedom.

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  Mad about Shakespeare: From...

  Jonathan Bate

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  ‘Enlightening, moving’ SIR IAN MCKELLEN 
  From the acclaimed and bestselling biographer Jonathan Bate, a luminous new exploration of Shakespeare and how his themes can untangle comedy and tragedy, learning and loving in our modern lives. 
  ‘The web of our life is of a mingled yarn, good and ill together.’ 
  How does one survive the death of a loved one, the mess of war, the experience of being schooled, of falling in love, of growing old, of losing your mind? 
  Shakespeare’s world is never too far different from our own ‘permeated with the same tragedies, the same existential questions and domestic worries. In this extraordinary book, Jonathan Bate brings then and now together. He investigates moments of his own life – losses and challenges – and asks whether, if you persevere with Shakespeare, he can offer a word of wisdom or a human insight for any time or any crisis. Along the way we meet actors such as Judi Dench and Simon Callow, and writers such as Dr Johnson, John Keats, Virginia Woolf and Sylvia Plath, who turned to Shakespeare in their own dark times. 
  This is a personal story about loss, the black dog of depression, unexpected journeys and the very human things that echo through time, resonating with us all at one point or another. 
  Bate's autobiography is not just a collection of his experiences, but a study of how Shakespeare's themes have permeated through history and continue to resonate in our lives. His criticism of the tragedies and existential questions we face, and his teaching of how to navigate through them, is a top literary work that transcends the English language. 
  For fans of Stephen Greenblatt (Will In The World), and Ben Crystal (Shakespeare on Toast). 
  HarperCollins 2022

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  Figures of war

  Alex Bell

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  This audiobook has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.

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  Exploring Philosophy: A...

  Lucien Sina

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  Embark on a profound journey into the world of philosophy with this comprehensive guide that delves into the core branches, rich history, intricate theories, and practical applications of philosophical thought. "Exploring Philosophy" offers readers an engaging exploration of the diverse realms of philosophical inquiry, providing a detailed overview of key concepts, historical developments, influential theories, and practical implications within the field of philosophy. Whether you are a seasoned philosopher or a curious novice, this book serves as a valuable resource for deepening your understanding of philosophical discourse and enhancing your critical thinking skills. Discover the timeless wisdom and enduring relevance of philosophy as you navigate through its fascinating landscapes with "Exploring Philosophy."

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  World War 1 for Beginners

  Spencer Todd

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  "World War I for Beginners" is a succinct yet thorough exploration of the pivotal conflict that reshaped the 20th century. Tailored for newcomers, it breaks down the war's complexities into manageable segments, covering the escalation from regional tensions to global warfare, key battles, and the profound societal impacts. Through engaging narratives and clear explanations, the book makes the intricate history of World War I accessible and relatable. 
  The book delves into the experiences of soldiers on the frontlines, the strategic decisions of leaders, and the technological innovations that revolutionized warfare. It also addresses the home front's challenges, illustrating how the war catalysed significant changes in economics, politics, and social norms. With its focused chapters and clear language, "World War I for Beginners" ensures a comprehensive understanding of the war's dynamics without overwhelming the reader. 
  This guide serves as an invaluable resource for anyone seeking a foundational understanding of World War I. It offers a balanced blend of historical facts and human stories, providing insights into the war's enduring impact on international relations and modern society. "World War I for Beginners" is an ideal starting point for readers eager to grasp the monumental events and lessons of the Great War.

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  Decolonizing the Body - Healing...

  Kelsey Blackwell, PhD Christena...

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  As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma. 
   
   
   
  Written by a woman of color for women of color, Decolonizing the Body offers proven-effective somatic, body-centered practices to help you heal from systemic oppression, trust the profound wisdom of your own body, and reconnect with your true self. And by slowing down, cultivating a daily ritual, and setting strong boundaries, you can reclaim your inherent dignity and worth. 
   
   
   
  With this empowering guide, you'll discover: how bodies are colonized through systems of oppression; why slowing down is essential for healing; how to listen to what your body needs; how to create a space for ritual in your daily life; how to strengthen feelings of capability; and how to cultivate community. 
   
   
    
  To decolonize the body is to become whole again, and to come home again. Let this book be your guide on this crucial journey.

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