Other books that might interest you

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  The CBD Kitchen - Over 50...

  Leah Vanderveldt

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  CBD oil (or cannabidiol) has become hugely popular thanks to its powerful anti-inflammatory properties, which can help to alleviate a multitude of physical and mental ailments. Here, wellness expert Leah Vanderveldt demystifies the science and offers over 50 plant-based recipes with CBD.
  CBD oil (or cannabidiol) is receiving huge attention from mainstream media for its anti-inflammatory effects which may help to improve our brain health, alleviate anxiety, headaches, and arthritis. CBD comes from the cannabis plant, but unlike the stuff you smoke, CBD contains only trace amounts of THC, the psychoactive chemical of the plant that gets you high. It has the relaxing, anti-inflammatory benefits of the cannabis plant without making you feel weird. Leah Vanderveldt has taken CBD oil for over a year and is convinced it has helped her with anxiety, pain and to improve sleep. Her easy recipes include smoothies, teas and coffees, snacks and desserts, light savory meals, and even mocktails and cocktails, plus CBD skin care such as an anti-inflammatory face mask and a coconut oil moisturiser.

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  Kids Confidence - A...

  Scarlett Steele

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  What are the signs of low self-esteem in a child? 
  What destroys a child's confidence? 
  How do I change my child's negative mindset? 
  Throughout this book we will look at a wide variety of factors that influence self-esteem. Along with defining exactly what it is, we will look at why it is so important. We will also break it down and look at the various life stages that children go through and how self-esteem is important, and developed, during each of these stages. After you finish this book you be able to identify unhealthy self-esteem, as well as how to help build a healthy self-esteem in children. 
  The skills you learn in this book are not only helpful in the home, but anywhere that you may be around children. But it doesn't stop there, because the same basic principle can be applied to adults as well. So if you, or other adults you know, could use a boost in self-esteem, you can adapt these skills to the adult level and apply them in order to help address the situation. 
  In the field of psychology, self-esteem is an important buzz word that is often used. That's because one's self-esteem plays such a significant role in people's lives. A healthy level of self-esteem is linked to a higher level of confidence, as well as self-respect. Having both of these will usually help people in life, because they will make better choices and be better able to handle many of life's challenges.

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  My French Country Home -...

  Sharon Santoni

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  Born from her experience of everyday living in France, Sharon Santoni reveals the gracious, easy French way of entertaining guests at her countryside home, year-round.Venues range from a Sunday morning breakfast on the patio, to a ladies lunch in her lush garden, a formal dinner in her dining room, and a picnic by the river. Santoni also shares 15 favorite recipes utilizing seasonal foods.  

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  1001 Low-Fat Vegetarian Recipes...

  Linda R. Yoakam

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  A massive collection of tasty, low-fat recipes for vegetarians and vegans, from appetizers to desserts. 
   
  This edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” —foods that boast high nutritional, antioxidant, and phytochemical qualities—including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.

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  How to Make Coffee - The Science...

  Lani Kingston

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  For the coffee geek in all of us: the definitive guide to all the major coffee-making methods, and which beans, roast, and grind are best for each of them.   To make any old cup of coffee, you simply need a pot, heat, ground coffee, and water. But you’re not just anyone. You are a coffee aficionado, a determined, fearless seeker of the best java. And this is the guide for you. How to Make Coffee provides an in-depth look at the art and science behind the bean. Learn the anatomy of coffee; the chemistry of caffeine; the best way to roast, grind, and brew the beans to their peak flavor; and what gadgets you really need (versus what gadgets are for mere coffee dilettantes). With illustrated, step-by-step instructions, How to Make Coffee is for the person who doesn’t want to settle for anything less than the perfect cup.

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  The Infinite Feast - How to Host...

  Brian Theis

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  “[A] fantastic new book and entertaining guide . . . Lends guidance on gatherings from a Mardi Gras Jamboree and a Polynesian Luau to a Goblin Fest.” —myNewOrleans.comAuthor Brian Theis presents a well-rounded cookbook that takes us back to the mid-twentieth century and the foods that fed the nation’s craving for comfort and world travel. In seasonal chapters from New Year’s to the winter holidays, he provides curated and themed menus, easy to follow recipes, and kitchen tips. From casseroles and comfort foods, a Valentine’s Day party and a Mardi Gras Jamboree to a Fiesta Mexicana and Thanksgiving Bons Temps Rouler, the dishes are just as delicious as they are picturesque! Interviews with celebrity chefs and restaurateurs, including Gabriele Corcos, Billy Oliva, JoAnn Clevenger, and Phillip Lopez, and a tribute to Leah Chase round out the offerings in this amazing cookbook!“This new cookbook has a spectacularly retro vibe, with midcentury-style illustrations and graphic design, and food photography that evokes the finest images in the Good Housekeeping oeuvre. The concept itself is rather retro, offering menus for fun, quasi-kitschy theme parties throughout the year. And, as you’d expect from a lifelong student of Creole food who calls New Orleans home, Theis’ recipes for a Mardi Gras jamboree are dynamite.” —The Takeout“A fun guide to graciously hosting loved ones. Brian Theis does a great job melding his innate Southern Charm with experience gained from travel and time abroad. His book will be a welcome addition to people who enjoy sharing food and drink with friends.” —Jacques Pépin

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