Publisher: Advantage Media Group
A Vision Rising From the AshesDuring the "Decade of Fire," one Puerto Rican woman is determined to uplift her community and create change in the Bronx. Her alumni are a testimony to her vision that all can succeed.
Personal trainer to the stars Jono Castano has been the motivator for thousands of powerful fitness transformations, was in-house trainer at Men's Health Magazine and is Founder of Acero Gym. In It Starts Today, Jono draws upon his own powerful experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success; Mindset, Exercise, Nutrition, Sleep and Balance, It Starts Today provides evidence-based advice and achievable plans to help motivate you for change and overhaul your life – both inside and out. Sharing personal stories of his clients' incredible transformations with his trademark affability (including before and after photos), his recollections of youth and reinventing himself after his dream of becoming a professional soccer player ended, his numerous tips and tricks for achieving the success we are all seeking in life will be invaluable for your own transformation.Show book
Through a careful psychological re-reading of the Qur'an and other biographical sources about Muhammad, the author identifies the pathological symptoms of the prophet of Islam. His diagnosis is unambiguous: the man suffered from a querulous paranoia with dissociative identity disorder. The author shows that Mohammed identified himself with previous prophets (Jesus and Moses in particular), whom he plagiarized. Adapting their words and deeds to the culture of the Arab world, he imposed these new doctrines on his people primarily through direct aggression and political manipulation. Yet, Islam was phenomenally successful during his lifetime and over the centuries. At this point, another question arises: How did Muhammad manage to convince the masses? The author then analyzes the personality of the submissive people and the success of this religion through the centuries. The author also deconstructs all the scientific and philosophical presuppositions behind the Muslim religion (cosmology, biology, psychology, etc.). Muhammad's moral and political discourse is confronted with its own contradictions.Show book
It is daunting to grow old in a time and place that does not value old people, but the age group known as Boomers should not be so easily dismissed. They marched against the Vietnam War and were the first generation to be liberated by the contraceptive pill from the fear of unwanted pregnancy. Their teenage years were fuelled by protest songs and peace-and-love idealism, and many are still engaged in forms of activism. Framed by the turning of the seasons in her small suburban garden, Carol Lefevre's Bloomer documents the year in which she turned seventy. Memoir threads through meditations on aspects of ageing, from its hidden grief and potential for loneliness to our relationship with the past and with our own mortality. In this gorgeous, optimistic and eloquent coming-of-old-age book, Boomers emerge as Bloomers – people not at the end of things but still on their way, ready to embrace a late-life flourishing. 'The idea at the heart of this excellent book is that growing older is an opportunity for renewal and growth. It eschews stereotypes and trite representations of positive ageing and offers us something more reflective and meaningful. Beautifully written and full of wisdom, this is a book for all ages.' PIP WILLIAMS 'Bloomer is at once a revelatory meditation on ageing and an exploration of the place and power of gardens in a richly inhabited life. For long moments, Lefevre's book, like a beloved garden, makes time slow in moments of contemplation. Bloomer is a book to be savoured.' LUCY TRELOAR 'A tender, unflinching palimpsest of the layering force of time as it flows through every cell of our being. Beautiful. Poetic. A meditation on turning grey, learning to be old and the art of embracing every age we are privileged to live. A remembrance of wonder and precious moments, this is a necessary book.' DONNA WARDShow book
Resurrection Lily shares a story of inheritance and intuition, of what can surface in the body and the spirit when linked by DNA. As Amy Byer Shainman discovers she has inherited a BRCA gene mutation that puts her at high risk of developing certain cancers, she struggles to come to terms with preventively removing her breasts when she does not have a breast cancer diagnosis. Through her experience making decisions about her health, Amy becomes invigorated with purpose and establishes herself as a leading advocate for those with BRCA and other hereditary cancer syndromes, tirelessly working to educate others facing the same daunting reality. Painting a timely and moving portrait of what it feels like to carry a BRCA gene mutation, Resurrection Lily provides firsthand insight into the patient experience. Weaved throughout Amy's open and vulnerable story is the expertise of her doctors, education from top medical experts in cancer genetics, and whispered lifesaving guidance from her grandmother Lillian.Show book
“The revolution is not an apple that falls when it is ripe. You have to make it fall." "The life of a single human being is worth a million times more than all the property of the richest man on earth." "I am not a liberator. Liberators do not exist. The people liberate themselves.” CHE GUEVARA In this unique audio primer and celebration of the inspirational life and great work of revolutionary and social reformer Commandante Ernesto Rafael 'Che" Guevara de la Serna Lynch. Ernesto was born June 14, 1928, in Rosario, Argentina, in a family with aristocratic roots but strong socialistic ideals. In June of 1955 young Ernesto met Raul Castro. On July 8th Fidel Castro arrived in Mexico to join his brother and Ernesto. When Fidel met Che "he was already an educated revolutionary.” Remembers Castro. The great Cuban revolution against tyranny soon followed and was won chiefly because of the dedication of the Castros and Dr. Guevara. On October 8, 1967, in the village La Higuera, Bolivia, Che, and two comrades fell into the hands of the army. A Bolivian colonel and the representatives of the CIA arrived by helicopter. It was decided to murder Che and his comrades Willy Cuba and Juan Pablo Chang immediately. A nervous, young low-level Bolivian soldier did the job, Che, the icon and hero of all hearts and minds, however, live forever!Show book
Abandoned by his parents when he was just three years old, Rob Mitchell began his journey as one of the last “lifers” in an American orphanage. He grew up with kids who were not friends but rather “co-survivors.” As Rob’s loneliness and rage grew, his hope shrank. Would he ever find a real family or a place to call home? Find out how Rob was able to overcome his past, forgiving his relatives and forging healthy family relationships of his own. Heartbreaking, heartwarming, and ultimately triumphant, this true story shows how, with faith, every person can leave the past behind and forge healthier, happier relationships. Hear Rob’s story in this compelling audiobook narrated by Paul Rothery. Listeners will be encouraged to find hope in every situation as they follow Rob through his life journey.Show book
