Other books that might interest you

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  Iron Deficiency Fatigue and the...

  Grant Holloway

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  This audiobook is narrated by an AI Voice. 
  You've had bloodwork done. It came back "normal." And you're still exhausted, still foggy, still reaching for a third coffee just to function at a level that used to feel automatic. There's a real, common, and routinely missed explanation for exactly this pattern — and most standard panels don't even test for it. 
   
  This book explains ferritin: the actual marker for the body's iron stores, distinct from the basic iron and hemoglobin numbers most doctors check by default. You'll learn why ferritin can sit low enough to cause real symptoms while every other number on the page still reads "normal," why this happens disproportionately to women, what the actual danger signs of iron overload look like on the opposite end, who is quietly at the highest risk without knowing it, and exactly what to ask for the next time you're in a doctor's office and not willing to be told again that everything looks fine. 
   
  Told through the real, ordinary experience of people who spent months chasing the wrong explanation before finally getting the right test, this is a practical, specific guide to a diagnosis that hides in plain sight — and to getting your actual energy back once it's found.

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  Meditative Sleep Sounds -...

  Sleeptime Publications

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  Let Vibrational Sound Therapy Guide You Into Restful Sleep. 
  Do you struggle to unwind at the end of the day? Does stress, anxiety, or tension keep you from fully relaxing? Tibetan singing bowls and gong meditation have been used for centuries to promote deep relaxation, balance, and inner peace—and now, you can experience their calming effects from the comfort of your own home. 
  Tibetan singing bowls produce harmonic overtones that create a calming resonance, while the deep, rolling tones of gongs help shift brainwaves into a meditative state. Research published in The Journal of Evidence-Based Integrative Medicine found that singing bowl meditation significantly reduces stress, anxiety, and physical discomfort, while other studies show that sound baths can lower heart rate and cortisol levels—allowing you to fully relax.Simply Press Play and Feel the Stress Melt Away. 
  With this audiobook, you’ll experience: 
  ✅ Authentic Tibetan singing bowls and gong bath meditation for deep relaxation 
  ✅ A scientifically supported method to reduce stress and anxiety 
  ✅ A natural way to calm an overactive mind and prepare for restful sleep 
  ✅ Immersive sound healing to help restore balance and well-beingExperience Deep Relaxation and Restorative Sleep—Effortlessly. 
  Let go of the day’s tension and immerse yourself in the soothing vibrations of Tibetan singing bowls and gongs. Press play now and drift into peaceful, rejuvenating sleep.

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  Data Structures for Beginners -...

  Brian Murray

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  "Data Structures for Beginners” is a comprehensive 3 in 1 guide for those who are new to programming and want to learn about data structures. Data structures are essential building blocks in computer science that help to manage and organize large amounts of data efficiently. 
  This book provides a clear and concise introduction to data structures and covers essential topics such as arrays, linked lists, stacks, queues, trees, and graphs. The book explains each data structure in detail and provides practical examples and exercises to help readers understand how they can be used in real-world applications. 
  In addition to covering the basics of data structures, the book also explores advanced topics such as algorithm analysis, hash tables, and sorting algorithms. The book also discusses best practices for choosing and implementing data structures in different scenarios, including memory constraints, time complexity, and other trade-offs. 
  Whether you are a beginner programmer or a seasoned developer looking to refresh your knowledge of data structures, this book is an excellent resource. With its easy-to-understand explanations and practical examples, Data Structures for Beginners will help you master the essential building blocks of efficient data management. 
   

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  Ambience - The Library

  Rasmus Broe

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  Welcome to the library where there’s a nice and quiet atmosphere. Perfect for deeply focused work. Little sounds of pages being turned, far away whispers and soft footsteps make for a chilled pleasant and productive soundscape. 
  Saga Sounds 
  Research has shown that sounds can have both a relaxing and stimulating effect on the brain. The ambience series from Saga Talks is a series of pleasant, varied soundscapes, which you can listen to when winding down, going to sleep, or focusing on work. A specially designed sound universe creates a calming atmosphere, also known as “ambience”, which you can enter when and where you want. 
  Saga Talks has created a series of different soundscapes and ambient environments in collaboration with sound designer and composer Rasmus Broe (f. 1975).

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  Software Architectures for...

  Steve Abrams

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  "Software Architectures for Beginners: Navigating the Building Blocks of Modern Software Design" demystifies the complex concepts and practices that shape today's software applications. Whether you're an aspiring software developer, a student of computer science, or a professional transitioning into software design, this book equips you with the foundational knowledge and practical insights needed to understand and engage with software architecture effectively. 
  "Software Architectures for Beginners" also covers crucial design principles like SOLID, DRY, KISS, and YAGNI, which help in crafting scalable, maintainable, and high-quality software. Furthermore, you’ll delve into the tools and techniques that modern software architects use, from diagramming tools to the latest DevOps technologies. 
  Key features of this book include:Easy-to-understand explanations of fundamental and advanced architectural concepts.Practical case studies that link theory with practice, highlighting the decision-making processes behind successful software architectures.Discussion of future trends that are shaping software architecture, preparing you for the next steps in technology evolution. 
  By the end of this book, you’ll have a robust understanding of software architectures and be prepared to participate in architectural discussions and projects. Unlock your potential as a software architect with "Software Architectures for Beginners: Navigating the Building Blocks of Modern Software Design," and build a strong foundation for your career in technology. 
   

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  Accidental Kindness - A Doctor's...

  Michael Stein

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  We will all be patients sooner or later. And when we go to the doctor, when we're hurting, we tend to think in terms of cause and condemnation. We often look for relief not only from physical symptoms but also from our self-blame. We want from our doctors kindness under any of its many names: empathy, caring, compassion, humanity. We look for safety and forgiveness. But we forget that doctors, too, are often in need of forgiveness—from their patients and from themselves. No doctor enters the medical profession expecting to be unkind or to make mistakes, but because of the complexity of our current medical system and because doctors are human, they often find themselves acting much less kindly than they would like to. Drawing on his work as a primary care physician and a behavioral scientist, Michael Stein artfully examines the often conflicting goals of patients and their doctors. In those differences, Stein recognizes that kindness should not be a patient’s forbidden or unrealistic expectation. This book leaves us with new knowledge of and insights into what we might hope for, and what might go wrong, or right, in the most intimate clinical moments.

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