Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Keto Meal Prep - A Complete Keto Beginners Guide with 100 Easy and Scrumptious Keto Meal Prep Recipes and 28-Days Keto Meal Plan for Rapid Weight Loss and Good Health - cover

Keto Meal Prep - A Complete Keto Beginners Guide with 100 Easy and Scrumptious Keto Meal Prep Recipes and 28-Days Keto Meal Plan for Rapid Weight Loss and Good Health

Dolores Hearn

Publisher: MaryPrice

  • 0
  • 0
  • 0

Summary

Planning and prepping your meals the right way can help you save money and time, and also help you implement the keto diet successfully. The ultimate keto meal prep goal is to reach ketosis and to be continuously sustained in ketosis. In turn, helping you reach your fitness and nutrition goals.  Once you get a handle on keto meal prepping, rapid weight loss, sustained nutritional ketosis and overall good health will become the new normal on your dietary journey.

This book positions you for success with: 
100 Easy and Mouth-Watering Keto Meal Prep Recipes,
28 Days Keto Meal Plan,
A Beginners Guide to Keto Meal Prepping,
Basic Keto-Friendly Pantry Staples,
Basic Refrigerator/Freezer Staples,
Important Tools and Equipment for Easy Meal Prep, and 
An Easy Meal Prep Strategy.

With keto meal prepping, you will lead a fulfilled life complete with ready, healthy and scrumptious meals. Cheers to a healthy life!
 
Available since: 07/06/2020.

Other books that might interest you

  • Magical Animal Cakes - 45 bakes for unicorns sloths llamas and other cute critters - cover

    Magical Animal Cakes - 45 bakes...

    Angela Romeo

    • 0
    • 0
    • 0
    Turn every baking occasion into a celebration of all your favourite animals, with over 45 delicious recipes for animal-themed cakes, cookies and more!
    Take a walk on the wild side of baking with this stunning collection of recipes that are baked or decorated in the shape of a whole host of furry friends. From bunny-shaped biscuits to enjoy at Easter, to a fabulous flamingo cake fit for any child's (or big-kid's!) birthday, each recipe is fun to create and tasty to eat. At the beginning of the book you'll find all the basic recipes you need for your animal bakes and, together with must-know decorating tips, you'll be well on your way to mastering the designs for every cute critter. Each chapter is then separated by a different theme. 'A Day at the Zoo' features a Smiling Sloth cake. 'Garden Critters' welcomes a Buzzing Bee Hive into your kitchen, while in 'Perfect Pets' you'll find an Adorable Pug. Head 'On the Farm' for a No-Drama Llama cake or Fluffy Sheep gingerbread and, then, grab your magic whisk for 'Fantastical Creatures' where you'll summon rainbow Unicorn Cupcakes and a Bubbly Narwhal. Each bake is sure to be the cute and creative centre of every party!
    Show book
  • The Veggie Spiral Slicer Cookbook - Healthy and Delicious Twists on Your Favorite Noodle Dishes - cover

    The Veggie Spiral Slicer...

    Kelsey Kinser

    • 0
    • 0
    • 0
    CUSTOM-DESIGNED RECIPES FOR MAKING DELICIOUS “VEGGIE NOODLE” GLUTEN-FREE AND PALEO DISHES WITH THE POPULAR AND INGENIOUS NEW KITCHEN TOOL—THE VEGGIE SPIRALIZER You love pasta, but not the carbs and gluten. Now, with this book (and your handy veggie spiral slicer), you can indulge yourself without the guilt. Enjoy the flavors of traditional Italian, Asian, and American favorites while incorporating a healthy serving of veggies into mouthwatering meals, including: • Mac and Cheese • Zucchini Fritters • Cheesy Lasagna • Thai Noodle Soup • Shrimp Scampi • Seasoned Curly Fries • Spaghetti and Meatballs • Beef Stroganoff • Apple Noodle Kuge
    Show book
  • Renal Diet Cookbook - Improve Kidney Function With Low Sodium Low Potassium Recipes the Complete Recipe Guide To Manage Kidney Disease And Avoiding Dialysis - cover

    Renal Diet Cookbook - Improve...

    Dave Robbins

    • 0
    • 0
    • 0
    The ultimate renal diet cookbook—Who said you can't eat delicious & succulent meals and keep your kidneys in perfect condition at the same time? 
    Looking for an easy way to make delicious kidney-healthy foods? This book includes: side dishes, sauces, main dishes, desserts, recipes for children and beverages and so much more. 
    Are you having trouble finding a convenient way to stick to your renal diet? Do you worry about having to eat plain, boring, and kidney-friendly foods? Not anymore. 
    Thanks to Renal Diet Cookbook, you now have a convenient way to make incredible dishes in your own home. These are delicious dishes that you would enjoy and choose to eat, even if you weren’t following a renal diet. 
    This book has over 100 tasty recipes with a seven day meal plan! 
    Inside this book you will discover:
    
    ChilI rice with beef
    Parsley burger
    Chicken Noodle Soup
    Blueberry muffins
    French toast
    Macaroni salad
    Jeweled cookies
    Strawberry cake
    Carrot cake
    Baked apples
    Cranberry punch
    And much more
    
     
    You will find incredible recipes for breakfast, lunch, and dinner. You will also find vegan recipes. Every dish in this book has easy to follow step-by-step directions. 
    You will find a complete ingredient list and a serving size recommendations. 
    Imagine eating new delicious meals every day and knowing they are all on your diet. As you enjoy all of the recipes in this cookbook you will find yourself getting healthier. You will also find that eating good, healthy food makes you happier and makes it easier to stick to your renal diet. 
    Eating right shouldn’t have to be hard or unpleasant. Thanks to this new cookbook, now it is fast, easy, and delicious. 
    What are you waiting for? Order The Renal Diet Cookbook right now.
    Show book
  • The Paleo Diet for Beginners - The Ultimate Guide to Get Started With Paleo diet for Weight Loss - cover

    The Paleo Diet for Beginners -...

    Stanley M. Dolan

    • 0
    • 0
    • 0
    Are you considering a diet to lose weight?Have you tried fad diets in the past that just don’t work?Have you considered something a bit different?Excess weight has become a serious problem, especially in more affluent parts of the world. The knock-on effect for health and well being has been well documented and dieting has become big business as a result. But with so many diets on the market, what is the best one for you.The Paleo diet has been designed to replicate the foods we ate thousands of years ago and in this book, The Paleo Diet for Beginners: The Ultimate Guide to Get Started With Paleo diet for Weight Loss, you can follow that diet successfully with advice on:- What Exactly Is The Paleo Diet?- Is Organic The Way To Go In This Modern World?- Paleo Approved Foods- Exercising On The Paleo Diet- Is The Paleo Diet Right For The Whole Family?Losing weight has never been easy, but the Paleo diet offers something that is uniquely different and has been proven to work for millions of people who have followed its principles.See for yourself how it could work for you with The Paleo Diet for Beginners!
    Show book
  • Dr Sebi Cure for Herpes - Effective Herbal Medicinal Treatments and Holistic Practices to Understand Treat Prevent and Eliminate Herpes Virus through Dr Sebi's Alkaline Diet Methodology - cover

    Dr Sebi Cure for Herpes -...

    Ijeoma C.

    • 0
    • 0
    • 0
    Embark on a transformative journey toward holistic wellness with The Dr. Sebi Cure for Herpes. This comprehensive guide unveils a groundbreaking approach rooted in the principles of natural healing, offering hope and empowerment to those seeking effective solutions against the herpes virus. 
    INSIDE THIS ILLUMINATING BOOK, YOU WILL: 
    Explore Dr. Sebi's Vision: Read through the philosophy and principles of the renowned holistic healer, Dr. Sebi, and uncover the wisdom behind his groundbreaking methodology. 
    Uncover Natural Remedies: Gain access to a treasure trove of natural remedies and herbal therapies meticulously curated to combat herpes outbreaks and strengthen the body's immune system. 
    Embrace Holistic Healing: Learn how to adopt a holistic lifestyle that harmonizes the body, mind, and spirit, fostering overall well-being and resilience against the herpes virus. 
    Practical Guidance and Insights: Receive practical, step-by-step guidance on implementing Dr. Sebi's protocol into your daily routine, empowering you to take charge of your health effectively. 
    Scientific Understanding: Explore the scientific foundations behind Dr. Sebi's approach, bridging the gap between traditional wisdom and modern research to provide a comprehensive understanding of healing. 
    The Dr. Sebi Cure for Herpes is a beacon of hope for those seeking natural, sustainable solutions. It will empower yous to reclaim your health, offering a holistic roadmap to not only combat herpes but also revitalize your entire well-being. 
    Join the countless individuals who have already embraced Dr. Sebi's revolutionary approach to healing.  
    Take the first step towards a life of vitality and wellness today with The Dr. Sebi Cure for Herpes. 
    GET A COPY TODAY!
    Show book
  • The Kitchen Directory and American Housewife - cover

    The Kitchen Directory and...

    Cookbook Antiquarian Collection

    • 0
    • 0
    • 0
    The first edition of this very popular nineteenth century cookbook was published in 1839 as The American Housewife, later expanded to The Kitchen Directory and American Housewife and often republished as The American Housewife and Kitchen Directory. Author Anne Howe’s name did not appear on the title page until later editions published after this 1841 version. Her preface states that although she is not an Ude (French chef) or a Kitchiner (popular British cookbook author), she knows the culinary arts as “practiced by good American cooks.” Bemoaning the inadequate instructions and limited practical knowledge expressed in other cookbooks, she presents over 350 recipes from the simplest broths to the most delicate cakes and sweetmeats with efficient instructions and practical economy. In addition to her recipe collection, the book includes recipes on cookery for the sick and making perfumes, as well as sections on housewifery and carving that appear to be simply lifted from earlier works. This edition of The Kitchen Directory and American Housewife was reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts. Founded in 1812 by Isaiah Thomas, a Revolutionary War patriot and successful printer and publisher, the Society is a research library documenting the life of Americans from the colonial era through 1876. The Society collects, preserves, and makes available as complete a record as possible of the printed materials from the early American experience. The cookbook collection includes approximately 1,100 volumes.
    Show book