Other books that might interest you

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  Power Pressure Cooker XL...

  Charles Warner

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  Learn The Quick And Easy Way To Make Delicious Electric Pressure Meals! 
  In this audiobook, you’ll learn the easy and effective way to use the groundbreaking electric pressure method. 
  You’ll also discover a selection of satisfying electric pressure recipes for every meal of the day! 
  Here is some of the topics and recipes you'll find inside:About the power pressure cooker method and how it worksBreakfast recipesLunch recipesDinner recipesDesserts recipesAnd much more... 
  It’s time to take your cooking skills to the next level!Don’t wait for another second to get this information – Start to listen right now!

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  Master Weight Loss And Maintain...

  Green Greenleatherr

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  This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  
  This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. 
  In this book, you will learn plenty of recipes for keto-approved desserts, sweet snacks, and fat bombs that will blow your taste buds away with their almost sinful texture and taste. The best part is, these treats let you have your fill of healthy fats and sweets, and you still lose weight! 
  Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started. 
  It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. 
  Thanks again for downloading this book, I hope you enjoy it!

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  Loving Life at 50+ - Embrace...

  Maria Sabando

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  Turning 50 is often a line in the sand for women. On one side is youth, on the other is the decline into old age. But that doesn’t mean we have to look old or act old — in fact, it’s quite the opposite. In our 50s we get the best of both worlds – the spryness of youth and the wisdom of aging. It’s the perfect decade to live our best lives and Maria Sabando has cracked the code on doing just that.  Through loads of fun, delicious, and healthy recipes sprinkled throughout, Maria motivates women to make food their friend, not their foe, and do it with pizazz as they entertain friends and family.  Maria loves yoga, and she introduces readers to a new pose in every chapter – encouraging them to find their own “yoga” – the exercise that feels like fun rather than work, helping to maintain a healthy weight with ease.  Along the way, she inspires readers to come to peace with their bodies. She helps women find a balance between enjoying food but not overindulging. Yet she’s no stranger to letting loose and having some fun, expressed in her quirky saying, “Indulge or you’ll bulge,” which means giving into temptation a little bit now so you can ward off the temptation to binge.  Through clever quips and true wisdom, Maria encourages women to embrace and enhance what makes them beautiful and release the rest with good humor. She goes well beyond giving tips to adopt a healthy lifestyle, eat well, and maintain a healthy weight. To Maria, these habits simply set the stage for readers to live the exact life they want to live, right now — one where women feel fully alive.  Yet, this is not just a self-help book. It’s also a memoir. Along the way, readers find a friend in Maria through personal stories that will make them laugh out loud at her mishaps and successes. It gives them a glimpse into what it was like growing up Italian in America, and being a bit of an Ita lian diva, today. Like listening to a familiar tune on the radio, women who grew up in the 60s and 70s will relate to her reminiscing and feel like they’re in a car loaded with friends, taking a ride through time with the top down.  This book is for every woman who could use a big shot of inspiration, a little boost, or simply a chance to laugh out loud as they step into their 50s and beyond. By the time readers turn the final page, they will have hundreds of clever ideas on how to craft a life of love, happiness, and meaning.

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  The Tammy Wynette Southern Cookbook

  Tammy Wynette

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  Nearly 300 hearty Southern recipes, and personal reminiscences, from the country music legend. Tammy Wynette, the “First Lady of Country Music,” collected some 279 recipes for her favorite down-home foods including such flavorful dishes as Mississippi-Style Stuffed Bell Pepper, Cornmeal-Fried Potatoes, Pineapple-Banana Pudding, and Sour Cream Pound Cake.  Tammy loved the simple goodness of home cooking, and once declared that her favorite food was a hot dog—she would have chosen that over a steak any day! For her cookbook, she chose a unique selection of Southern dishes sure to please hearty appetites everywhere—and just as enticing as the dishes are the personal anecdotes and history revealed alongside many of the recipes.

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  Dream It Alive Dream Board Kit

  Gina Meyers

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  " Creating Focused intentions through manifesting your dreams through exploring what your dreams are. Get focused on your personal ambitions and dreams with this fun and functional dream board kit book! Dream It Alive Dream Board Kit Book includes all the supplies you need to make a dream board--a collage of words, quotes, and pictures that visually represent the life and future you want. It also includes a guided journal filled with reflections, writing prompts, and exercises to help you plan your goals and get inspired to attain them. Creating a dream board that is uniquely tailored to your dreams will help you focus your energy toward actually making them happen. Dream It Alive Dream Board Kit Book includes:A guided journal with personal reflections, writing prompts, and questions to help you with goal-setting and get you excited about your future--before you create your dream board, a handy how to guide on creating a digital as well as physical dream board with assorted copyright free images to inspire the dream board creator."

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  The Guilt-free Kitchen

  Jordan Bourke, Jessica Bourke

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  Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment.
  
  This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients such as refined sugar, wheat and dairy for natural and healthier alternatives that achieve the same indulgence without the negative health impacts and connotations associated with certain ingredients. These easy swaps make healthy eating both simple and delicious. Recipes range from simple sharing plates to 'Foods from Afar' such as Massaman Curry, and Smoked Mackerel Sushi Rolls. There are 'Light & Fresh' dishes such as Polenta Pizza, as well as 'Comfort Food' recipes including Wild Mushroom & Leek Risotto and Lasagna. With ideas for everything from brunch, such as New York Avocado Toast, to 'Sweet Treats' like Cheesecake with Sweet Cherries, Jordan and Jessica Bourke combine their expertise as a chef and nutritional therapist to prove that you can have your cake and eat it.

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