Join us on a literary world trip!
Add this book to bookshelf
Write a new comment Default profile 50px
Subscribe to read the full book or read the first pages for free!
All characters reduced
How to Overcome Menopausal Symptoms Easily and Live an Optimum Post Menopausal Life - A Guide to Enjoying Life and Looking Young Even After Menopause - cover

How to Overcome Menopausal Symptoms Easily and Live an Optimum Post Menopausal Life - A Guide to Enjoying Life and Looking Young Even After Menopause

Clarissa Valdez

Publisher: Salvage Books

  • 0
  • 0
  • 0


Menopause Doesn't Have to Make You Feel Old.

Menopause is a very serious and often very challenging time in a woman's life, one which is often very difficult to face. After all it is basically the signaling of the end of the woman's fertility period, the end of the chance of being able to become pregnant.

Most women cite that the hardest part of all of dealing with menopause is dealing with the symptoms that come with it, including hot flashes, night sweats, and vaginal dryness.

How would you like to have a healthy life even after menopause?
To wake up refreshed, fulfilling and happy without experiencing any discomfort that comes with getting old.
How would you like to feel like a young lady, ready to explore life again?

You can actually get to do all this.

In this book, Clarissa Valdez through her experience and research shares how you can get to live an optimal life after menopause.

Here, you will discover;

	Why you are experiencing menopausal symptoms.
	The myths about menopause.
	How you can naturally get rid of your symptoms.
	What lifestyle activities do you need to imbibe to help you stay healthy after menopause.
	How and why menopause doesn't have to be the end of your sex life and
	So much more.

You wouldn't want your life to be on standstill due to menopause.

Click on the buy now button to get your copy.

Other books that might interest you

  • The Big Book of 30-Day Challenges - 60 Habit-Forming Programs to Live an Infinitely Better Life - cover

    The Big Book of 30-Day...

    Rosanna Casper

    • 0
    • 4
    • 0
    The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. 
    Change isn’t always easy, but you can do it! 
    Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. 
    Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started:Walk 10,000 stepsthirty days without (added) sugarCook one new recipe per dayGet better sleepGet rid of clutterTake a photo every daySpend thirty minutes outdoorsRead twenty pages a day
    Show book
  • First Time Embroidery and Cross-Stitch - The Absolute Beginner's Guide - cover

    First Time Embroidery and...

    Linda Wyszynski

    • 0
    • 1
    • 0
    Learning how to embroider and cross stitch has never been simpler! Like having a personal instructor at your side, this beginner’s guide teaches everything you need to know about a variety of hand stitching techniques. This beginner’s guide, by embroidery professional Linda Wyszynski, uses easy-to-follow, photo-illustrated instruction to teach you the basics of classic embroidery, crewel, and cross-stitch techniques. In no time, you can use these methods to create beautiful, personalized designs. After a review of equipment and supplies, fabrics, threads, patterns, and stitching basics, jump right in with these step-by-step projects:Creative embroidery – Embroidered Jacket Collar and Embellished Pillow CaseCrewel – Paisleys and Pearls Pillow and Touch of Gold Fedora HatCross-Stitch – Violet Blossoms Candle Band and Springtime Journal There’s a first time for everything. Enjoy the journey and achieve success with First Time Embroidery and Cross-Stitch. Each book in the First Time series distills how-to guidance and advice from an expert on a specific topic into targeted step-by-step instruction geared toward the absolute beginner.
    Show book