Other books that might interest you

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  Away Days - Thirty Years of...

  Gareth Maher

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  Over the last thirty years, the English Premier League has grown to become the richest and most popular league in football – and the Irish have been at the heart of its success since the very beginning.
  In exclusive interviews with thirty former and current players, and an in-depth analysis of Irish players' involvement, Gareth Maher celebrates the astounding contribution that the Republic of Ireland has made to the most famous league in the world of sport. 
  With insights from Seamus Coleman, John O'Shea, Niall Quinn, Shay Given, Jonathan Walters, Richard Dunne, Andrew Omobamidele and many more, Away Days uncovers the good, the bad & the ugly of a league that has been home to almost two-hundred Irish players.
  This is the story of Ireland's impact on the Premier League as told through the experiences of the players who have lived through the title wins and the relegation scraps, the big-money moves and the cancelling of contracts, the villian's disdain and the hero's acclaim over three whirlwind decades.

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  Where My Feet Fall: Going for a...

  Duncan Minshull

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  The Independent Best Book for Walkers 2022Where can a walk take you? 
  It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking. 
  In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated walking,’ Harland Miller offers as his precis, while Ingrid Persaud and Agnes Poirier consider the rituals of pilgrimage and protest march. ‘It isn’t a walking city,’ Kamila Shamsie writes of Karachi, though she strides across it regardless. On the shores of Foulness Island, Will Self hopes to avoid landmines. In a forest north of Berlin, Jessica J. Lee gets soaked, then lost. And pacing around Delhi, Keshava Guha is interrupted by a husky. ‘During the pandemic of 2020,’ he writes, looking back. ‘He was the only thing I hugged.’ 
  These are stories to dip into, from all walks of life. Together they capture the magic and opportunity that can arrive when you put one foot in front of the other. 
  This collection features Tim Parks, Kamila Shamsie, Will Self, Nicholas Shakespeare, Irenosen Okojie, Ingrid Persaud, AL Kennedy, Cynan Jones, Sally Bayley, Joanna Kavenna, Kathleen Rooney, Richard Ford, Harland Miller, Keshava Guha, Agnès Poirier, Josephine Rowe, Sinead Gleeson, Pico Iyer, Patrick Gale and Jessica J. Lee. 
  This anthology is a literary tribute to the recreation of walking, a collection of essays that traverse the English, Irish, Scottish, Welsh, and European landscapes. It is a biography of the human spirit, a celebration of nature, and a testament to the enduring themes of our existence. 
  For fans of Pico Iyer (Autumn Light), Rebecca Solnit (Recollections of My Non-Existence), Samantha Harvey (The Shapeless Unease), Rachel Kushner (The Hard Crowd), and Olivia Laing (The Lonely City). 
  HarperCollins 2022

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  Fitness Beyond the Gym -...

  Zane Ryder

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  Fitness doesn’t have to be confined to the walls of a gym. In fact, some of the most enjoyable and effective forms of exercise can be found outside, using the world around you to stay active. Exploring fitness outside the gym offers a wide variety of benefits, from fresh air and natural surroundings to the opportunity for new challenges and experiences. Whether you’re looking to break free from the routine or simply want to take advantage of nature, there are countless ways to stay fit without ever stepping foot in a gym. 
  One of the major benefits of outdoor fitness is the variety of activities available. For example, walking, running, and cycling are simple yet highly effective forms of exercise that you can do anywhere. Parks, trails, and even urban areas can serve as ideal settings for an outdoor workout. These activities not only improve cardiovascular health but also allow you to connect with your environment, making the exercise feel more like an adventure than a chore. You can increase the intensity of these workouts by incorporating hills, stairs, or uneven terrain, which also engages different muscle groups. 
  Another advantage of outdoor fitness is the sense of freedom it provides. In a gym, your workout is often limited by equipment, machines, and schedules. Outside, you have the flexibility to create your own routines and workout whenever you like, without the constraints of crowded spaces or memberships. Many outdoor activities, like hiking or swimming, can be enjoyed at your own pace and adjusted to your fitness level, allowing you to gradually increase your endurance and strength over time.

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  The Resilient Young Athlete - A...

  Carol Robins

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  Success in sports starts with a mentality…a mentality built upon self-belief, the ability to embrace challenges, and to persist through adversity with relentless determination. 
  With the understanding that these concepts lay the foundation for mental toughness, The Resilient Young Athlete is a must for anyone involved in youth sports and looking to develop the skills that set champions apart! 
  For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro! You'll be guided through how to handle criticism, overcome setbacks, and embrace failure as a stepping stone to success. 
  This audiobook isn’t just for young athletes either—it’s also a valuable resource for parents and coaches too. 
  Recognizing the crucial role you play in your young athletes development, sections of this book have been designed specifically for you, providing the practical strategies needed to help you support your young athlete's mental game. 
  You’ll also hear from two young athletes who have embraced the power of resilience and risen above challenges in pursuit of athletic excellence. With interviews from NCHSAA and AAU basketballer Ruben Borg, and championship winning Wrexham FC and Burnley FC youth academy goalkeeper Kai Calderbank-Park, you’ll gain real-life insights into mindset it takes to overcome adversity, stay focused, and achieve success. 
  Acknowledging that each athlete's journey is unique, this audiobook provides a customizable toolkit of mental toughness strategies tailored to individual needs. Backed by scientific research, The Resilient Young Athlete reveals the secrets to an unshakeable mental game. 
  Are you ready to turn dreams into reality and elevate beyond the ordinary?

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  Jack Buck That's a Winner

  Jack Buck, Rob Rains, Bob Broeg

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  In his forthright and honest autobiography, St. Louis Cardinal, World Series, and Super Bowl broadcaster Jack Buck entertains all of his fans once more in a different setting. Jack Buck: "That's a Winner!" does more than entertain, however. It provides readers with an inside look at a man they have listened to so often, they consider him part of the family.

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  De Arte Gladiatoria Dimicandi...

  Philippo Vadi

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  Immerse Yourself in Knightly Combat 
  Step back into the world of the late 1400s with Philippo Vadi's De Arte Gladiatoria Dimicandi: the Art of Sword Fighting in Earnest. This extraordinary audiobook, read in its original Italian by the captivating Eleonora Rebecchi, brings Vadi’s work to life. 
  Dedicated to Guido da Montefeltro, Duke of Urbino, Vadi's work includes 16 chapters on longsword fencing theory, followed by 25 longsword plays, and shorter sections on armoured combat with the lance and the sword, and a section on the dagger. 
  Whether you are a historian, martial artist, or simply a lover of medieval lore, De Arte Gladiatoria Dimicandi offers a unique auditory journey into the world of chivalric combat. 
  Please note, the audiobook contains just Vadi’s words, translated into English by Guy Windsor. To hear the audiobook read in Italian by the captivating Eleonora Rebecchi, see De Arte Gladiatoria Dimicandi (Italian version). For a full interpretation of those words, see The Art of Sword Fighting in Earnest.

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