Altri libri che potrebbero interessarti

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  Sambo: An Essential Guide to a...

  Clint Sharp

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  A practical guide to understanding Sambo and its various components.  
  Do you want to improve your self-defense skills against someone with a weapon?  
  Why is Sambo one of the most crucial martial arts disciplines to practice?  
  How do you diffuse a tense situation using your Sambo skills?  
  This audiobook primarily focuses on providing a practical and comprehensive understanding of Sambo so you can improve your self-defense techniques. Sambo consists of different elements that range from throws, holds, and movements that you should know. This audiobook helps you learn the basics that can help improve your self-defense skills.  
  Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art.  
  In this audiobook, you will:Learn the basics of Sambo and its techniquesLearn how to apply the techniques in different situations that require self-defenseLearn different throwing techniques and how to use them safelyLearn various gripping techniques and how to make use of eachLearn the difference between upper and lower body submissions and why each is importantUnderstand the common mistakes often made by many people when they learn Sambo 
  If you are interested in learning the basics of Sambo and improving your skills, this audiobook will help you. The audiobook provides you with a step-by-step approach to understanding Sambo as an effective martial art that’s ideal for self-defense and general fitness.  
  The instructions provided in this audiobook are easy to follow and are also accompanied by illustrations.  
  So click the “add to cart” button and start your journey to becoming a self-taught master of Sambo today!

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  From Pine Tar to Perfect Games -...

  Aaron Bennett Hayes

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  Step up to the plate and immerse yourself in the rich tapestry of baseball's most captivating stories with From Pine Tar to Perfect Games: 50 Unforgettable Baseball Anecdotes. This collection celebrates the drama, humor, and sheer unpredictability that make America's pastime so beloved. 
  Author Aaron "Ace" Bennett Hayes, a lifelong sports enthusiast with a passion for the unusual, curates fifty of the most memorable and quirky moments in baseball history. From the infamous pine tar incident that ignited a legendary showdown to the awe-inspiring perfect games that showcase the pinnacle of pitching excellence, each anecdote offers a unique glimpse into the game's vibrant legacy. 
  Whether it's the behind-the-scenes antics, the heroic feats on the field, or the offbeat stories that only true fans know, Ace brings these moments to life with his engaging storytelling and keen eye for detail. Perfect for die-hard baseball aficionados and casual fans alike, this book invites you to relive the magic, the controversy, and the unforgettable triumphs that have shaped the sport. 
  From Pine Tar to Perfect Games is more than just a collection of stories—it's a nostalgic journey through the highs and lows, the laughs and the gasps, that make baseball eternally enchanting. Lace up your cleats and get ready to experience the heart and soul of the game like never before.

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  Mountain Walks Scafell Pike - 15...

  Graham Uney

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  Mountain Walks Scafell Pike by Graham Uney is a guide to walking routes to the summit of Scafell Pike – England's highest mountain – in the Lake District. Alongside the summit routes, there are also lower-level alternatives for mixed weather or shorter days and those new to mountain walking.
  Written by an experienced local mountain guide, the 15 inspiring routes include an ascent of Scafell Pike from Borrowdale via the Corridor Route, and the Mosedale Horseshoe across the valley, and even those who are familiar with the area will find new and imaginative route ideas to discover. Whether you aspire to climb Scafell Pike from Wasdale Head or you're looking for an alternative adventure, this is the only guidebook you need.
  Together with stunning photography, each route features: Ordnance Survey 1:25,000 maps; easy-to-follow, detailed directions; essential info about public transport and safety advice; details about the terrain and navigation; facilities, refreshments and points of interest; and downloadable GPX files.

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  Understanding The Essence Of Tai...

  Book Cave

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  The health benefits of Tai Chi are widely recognized, supported by a growing body of scientific research. Practitioners often report improvements in balance, flexibility, and overall physical fitness. Additionally, studies have shown that Tai Chi can significantly reduce stress, anxiety, and depression, enhancing mental well-being. The practice invites individuals to engage deeply with their bodies and minds, fostering a sense of tranquillity and mindfulness that is increasingly valuable in today’s fast-paced world. Personal testimonials further highlight how Tai Chi has transformed lives, promoting not just physical health but also emotional resilience.

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  Why We Fight - One Man’s Search...

  Anonimo

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  Finally, we can talk about Fight Club! 
  or, 
  A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all means 
   
  Anyone with guts or madness in him can get hit by someone who knows how; it takes a different kind of madness, a more persistent kind, to stick around long enough to be one of the people who does the knowing. 
  Josh Rosenblatt was thirty-three years old when he first realized he wanted to fight. A lifelong pacifist with a philosopher’s hatred of violence and a dandy’s aversion to exercise, he drank to excess, smoked passionately, ate indifferently, and mocked physical activity that didn’t involve nudity. But deep down inside there was always some part of him that was attracted to the idea of fighting. So, after studying Muay Thai, Krav Maga, Brazilian jiu-jitsu, and boxing, he decided, at age forty, that it was finally time to fight his first—and only—mixed martial arts match: all in the name of experience and transcending ancient fears. 
  An insightful and moving rumination on the nature of fighting, Why We Fight takes us on his journey from the bleachers to the ring. Using his own training as an opportunity to understand how the sport illuminates basic human impulses, Rosenblatt weaves together cultural history, criticism, biology, and anthropology to understand what happens to the human body and mind when under attack, and to explore why he, a self-described “cowardly boy from the suburbs,” discovered so much meaning in putting his body, and others’, at risk. 
  From the psychology of fear to the physiology of pain, from Ukrainian shtetls to Brooklyn boxing gyms, from Lord Byron to George Plimpton, Why We Fight is a fierce inquiry into the abiding appeal of our most conflicted and controversial fixation, interwoven with a firsthand account of what happens when a mild-mannered intellectual decides to step into the ring for his first real showdown. 

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  Comforting Chaos: Unseen Secrets...

  Sullivan Renshaw

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  Comforting Chaos: Unseen Secrets of Jiu Jitsu  
  ⭐⭐ Streamlined Guide & Insights Included ⭐⭐ 
  Are you eager to advance in your Jiu Jitsu journey and deepen your understanding of its profound principles?   
  Searching for a comprehensive resource that encompasses all essential aspects of this transformative practice?   
  Look no further!   
  This guide is your ultimate companion for enhancing your knowledge, honing your skills, and engaging in practical exercises. With this resource, you're equipped for success.   
  Updated to reflect the latest insights on Jiu Jitsu techniques and philosophies.   
  Key Features of This Enhanced Guide: 
  - In-depth insights into the transformative journey of Jiu Jitsu   
  - Comprehensive explanations of Jiu Jitsu principles and techniques   
  - Effective strategies for training, mastering skills, and performance improvement   
  Our guide stands out with its thorough coverage, ensuring you have everything you need to achieve mastery. Concepts are not merely brushed over; they are explored in depth with clarity.   
  Crafted with a clear structure and accessible language, our guide ensures seamless transitions between topics. Say goodbye to complex jargon and welcome straightforward, precise, and technically accurate content.   
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your transformative journey through Jiu Jitsu!

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