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  Jnana Yoga - The Path of Knowledge

  Clarice Bendleton

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  Jnana Yoga, often referred to as the "Path of Knowledge," is one of the four primary paths of yoga in the ancient tradition of Vedanta. The word “Jnana” comes from the Sanskrit root “jñā,” meaning knowledge, and Jnana Yoga is specifically concerned with the cultivation of wisdom and the realization of the ultimate truth of existence. Unlike the more physical paths like Hatha Yoga, Jnana Yoga focuses on intellectual discernment and meditation as tools to break through the illusion of the material world and achieve spiritual enlightenment. 
  At the heart of Jnana Yoga lies the pursuit of self-inquiry and the question, "Who am I?" This path asserts that ultimate knowledge, or liberation (moksha), can only be attained by understanding the true nature of oneself, and by discerning the difference between the transient, material world (Maya) and the eternal reality (Brahman). Jnana Yoga emphasizes the principle of non-duality, or Advaita, which teaches that the individual self (Atman) is ultimately one with the divine (Brahman). This realization dispels the illusion of separation between the self and the universe. 
  The path of Jnana Yoga is often described as a mental discipline that requires intense study, reflection, and meditation. It is traditionally taught by a guru, or spiritual teacher, who guides the seeker in their quest for self-knowledge. The guru's role is to help the student distinguish between the real and the unreal, encouraging them to look beyond their attachments, desires, and egos. Scriptures like the Upanishads, Bhagavad Gita, and other Vedantic texts are central to Jnana Yoga, providing the philosophical foundation for its practices.

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  Natural - Black Beauty and the...

  Chelsea Mary Elise Johnson

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  How Black women celebrate their natural hair and uproot racialized beauty standards 
   
   
   
  Hair is not simply a biological feature; it's a canvas for expression. Hair can be cut, colored, dyed, covered, gelled, waxed, plucked, lasered, dreadlocked, braided, and relaxed. Yet, its significance extends beyond mere aesthetics. Hair can carry profound moral, spiritual, and cultural connotations, serving as a reflection of one's beliefs, heritage, and even political stance. In Natural, Chelsea Mary Elise Johnson delves into the complex world surrounding Black women's hair, and offers a firsthand look into the kitchens, beauty shops, conventions, and blogs that make up the twenty-first century natural hair movement, the latest evolution in Black beauty politics. 
   
   
   
  Johnson shares her own hair story and amplifies the voices of women across the globe who, after years of chemically relaxing their hair, return to a "natural" style. Johnson describes how many women initially transition to natural hair out of curiosity or as a wellness practice but come to view their choice as political upon confronting personal insecurities and social stigma, both within and outside of the Black community. She also investigates "natural hair entrepreneurs," who use their knowledge to create lucrative and socially transformative haircare ventures.

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  A Rare Recording of Christabel...

  Christabel Pankhurst

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  Christabel Harriette Pankhurst (September 22, 1880 - February 13, 1958) was a British suffragette born in Manchester, England. A co-founder of the Women's Social and Political Union (WSPU)--and daughter of women's suffrage movement leader Emmeline Pankhurst and radical socialist Richard Pankhurst--she directed its militant actions from exile in France from 1912 to 1913. In 1914, Pankhurst supported the war against Germany. After the war, she moved to the United States, where she worked as an evangelist for the Second Adventist movement. This is a recording from 1908.

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  Give It A Home

  Lizzy Co

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  What happens when a woman's life falls apart? 
  She builds a new one. 
  Take the journey, one sonnet at a time. 
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  When she was 35, Lizzy Co lost everything that filled her heart. This is the story of how she filled it back up. 
  Give It A Home is a journey through a year of recovery, told through 100 sonnets. 
  Walk with Lizzy as she navigates the daily experience of grieving the loss of her father, her relationship, her job, and her sense of self. 
  (Spoiler alert: there's a happy ending.)

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  On Poetry

  Jackie Wills

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  We begin with a drive to write something that's never been said before, to protest, to offload, to challenge or catch the zeitgeist. We imagine we write like the poets we admire. Slowly we learn the craft, understanding eventually that a writer is indentured for life.
  Drawing on decades of experience as a poet and tutor, this compelling book is part hands-on guide and part reflection on ways that poetry can make a difference to how we live. It is also a survey of many varied and inspirational writers, especially women poets from the end of the 20th century.
  The final section of this unique book offers starting points and resources that will prove essential for new and experienced poets alike. Jackie Wills is herself one of our most genuine and brilliantly insightful poets; and, as the sections on writing workshops show, she has helped people of all ages find their way into poetry.

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  The Wholehearted Way - Finding...

  Peace Amadi

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  Heartbreak, disappointment, and rejection are part of being human in a broken world. But when we experience them again and again, it can start to feel personal. Our identity and worth are shaken, and we may find that staying hurt feels easier than pursuing healing. Yet, in Christ, we are meant to be made whole.The Wholehearted Way expresses an approach to life that requires us to tell ourselves a bigger, better, broader story about our pain, allowing us to love ourselves fully and live abundantly. Combining biblical truth with her psychology and coaching expertise, Dr. Peace Amadi helps you 
  · understand why rejection cuts so deep· identify the hidden beliefs that sabotage your healing and restoration· build a kind, life-giving relationship with your inner self· ask the right questions when facing heartache, unfulfilled dreams, and unmet expectations· choose freedom from the painful cycles in your life

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