D'autres livres qui pourraient vous intéresser

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  I Wanted to See

  Borghild Dahl

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  Ambition to succeed was inborn before the days of sight-saving classes and the many provisions now available. This book is her achievement. Her ambition was to teach teachers. Forward written by William L. Benedict Head of Department of Ophthalmology, Mayo Clinic, Rochester, Minnesota

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  Biz MOMagement - The Working...

  Marisa Volpe Lonic

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  Starting a business can be a challenge when you’re already juggling mom life, work life, wife life, fill in the blank life. Where do your entrepreneurial dreams fit into the equation? How do you find the time to pursue them? 
  Marisa Volpe Lonic, mom of four and former corporate executive turned entrepreneur, shares practical tips and advice on turning your side hustle into your main hustle, vulnerable stories of the entrepreneurial journey, and the undeniable chaos of what it’s like to birth businesses and babies simultaneously. 
  Biz MOMagement is your guide to working through your fear, listening to your intuition, achieving your business goals and showing up as the best mom, partner and version of yourself throughout it all.

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  Vibrational Harmony of...

  Molly Mey

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  Unlock a transformative path to inner peace, emotional healing, and enhanced focus through mindful relaxation and holistic practices. Vibrational Harmony of Pink Noise Therapy for Deep Meditation, Stress Relief & Mindfulness offers a unique and powerful approach to reconnecting with your true self, guiding you on a journey toward serenity and stillness. This comprehensive guide provides effective tools to strengthen your awareness, build emotional resilience, and embrace the harmony you deserve, allowing you to cultivate a deeper sense of peace in your everyday life.  
  Through mindful relaxation and emotional healing techniques, you’ll learn how to rejuvenate both your mind and body, achieving a sense of renewal and vitality that will help you feel refreshed and empowered. Whether you are struggling with daily stress or seeking to improve your emotional well-being, this book offers a structured approach to help you regain control and unlock your true potential. With step-by-step guidance, you will discover how to improve focus, reduce anxiety, and foster mental clarity, empowering you to take on life’s challenges with ease and confidence.  
  This book is perfect for anyone looking to reduce stress, improve mindfulness, or enhance their focus and mental clarity. Designed for both beginners and experienced practitioners, this guide offers practical strategies and insights that will help you experience personal transformation, emotional balance, and sustained well-being. As you journey through this book, you’ll learn how to embrace balance and harmony in all areas of your life, paving the way for lasting emotional health and personal growth.

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  Radical Love - Learning to...

  Zachary Levi

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  Audiobook read by Zachary Levi 
  Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose. 
  Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of:his family life,career successes,and personal disappointments. 
  This all led Zac to rock bottom and landed him in a therapy center, where he learned to address the underlying issues that preceded his downward spiral. With vulnerability and humor, Zac relates the valuable lessons and insights he’s learned so that you can rise from the ashes of trauma and pursue a meaningful life of gratitude. 
  Radical Love combines witty, touching, and powerful commentary with relatable illustrations to help you on your own path toward mental wellness.

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  Outlasting the Warranty - Living...

  Dave Davlin

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  What if your story—messy chapters and all—was the key to building a life that mattered long after you're gone? Outlasting the Warranty – Living a Life That Outlives You blends memoir and motivation into an unforgettable reading experience. In this heartfelt and hope-filled book, keynote speaker and world-record holder Dave Davlin shares the lessons he's learned from decades of setbacks, breakthroughs, laughter, loss, and purpose-driven living. Whether you're chasing new dreams or rediscovering old ones, each chapter delivers powerful takeaways and personal reflection points that help you: Overcome the past without being defined by it Recognize the legacy in everyday choices Turn pain into purpose and memories into momentum Build a life of significance—no matter your age or starting point Part story, part guidebook, Outlasting the Warranty is for anyone who wants to make their moments count—and make their life matter.

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  Connection Mode - How to Change...

  Nancy Sokol Green

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  “Connection Mode is a fantastic book! As a physician, I can highly recommend that my patients empower themselves with the wealth of knowledge and solutions offered in this book.”—Andrea Lorenze, MD“I can attest from personal experience with my family and patients to how effective this approach is. This revealing and insightful book will benefit all adults and kids.”—Robert Schwartz, MD, FAAPMR“Nancy’s ability to understand the complexities of the brain and nervous system and teach them to children, parents, and educators with such ease, understanding, and humor is life changing for everyone.”—Jen Larson, MSEd, school counselorCould simple changes to your brain and nervous system make your life easier?Drawing on humorous examples, true stories, and playful analogies, Connection Mode shows how our nervous system—including a surprisingly common missed opportunity to finish our lower brain development—often interferes with our lives in ways we don’t even realize. The book answers questions such as:• How can I stop feeling anxious, tired, and overwhelmed so much of the time?• How does my nervous system play a role when I argue or shut down in relationships?• How might my nervous system influence how I learn?• Why should I care if I never finished developing my lower brain?The good news is that we are all innately wired to live mainly in connection mode, in which each of us can learn with joy, be curious, show compassion, focus, and show up as who we truly are. Our brain and nervous system may just need a little help remembering that not everything in life is an attacking tiger.Connection Mode distills decades of compelling information from the Brain Highways program, which has guided 20,000 kids and adults to improve their lives by changing their brain and nervous system. The book offers a simple, time-tested trifecta approach for restoring our nervous system’s flexibility, which is the gateway to living primarily in connection mode. Once our nervous system no longer sees everything as a threat, the problems we had either disappear altogether or show up in ways that are not so stressful.Educator Nancy Green’s approachable voice and relatable stories may cause you to rethink what you believe about common diagnoses, anxiety, relationships, personalities, learning, and more. After reading Connection Mode, you’ll find it impossible not to look at others—and perhaps even yourself—with more curiosity and compassion. And if you incorporate the book’s specific actions, you’ll be well on the path to an easier life.

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