Outros livros que poderiam interessá-lo

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  Making Decisions - A Guided...

  Zorica Gojkovic PhD

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  Need to make a decision? Feeling the pressure? You can find resolution and move forward with your life. 
   Sometimes it's just a matter of having more information about why you hesitate about a certain option. That would be enough to clear it. 
   At other times, an entirely new option may be available to you and only in quieting down will you be able to perceive it. 
   This guided meditation will help you get clear on how you really feel about your choices and what you really want. Then you can take appropriate action. 
   In listening to this guided meditation, allow yourself to feel all your feelings and know all your thoughts. Always notice how your body responds. It will tell you the truth. Making decisions based on your deepest truth will always put you on a path of your highest good. 
   When we choose to go deep, know our deepest truth, our divine self comes in and helps. So, stay alert for divine guidance, insights, higher understandings and inspirations. 
   Each time you listen, you will be able to go deeper and gain more awareness about your situation. 
   You are encouraged to use this guided meditation to make decisions and also for anything you're unsure about, even the smallest decisions. Sometimes the smallest decisions have wide-ranging impact on your life -- and you don't even know it. Uncovering that deeper information can lighten and improve your life significantly. 
   You'll be listening to the calming voice of Moxie LaBouche and the beautiful music of Thaddeus. 
   The guided meditation is about 20 minutes long. 12 minutes of just music follow. 
   Headphones are recommended. 
   An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.

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  8D Sleep Sounds - Continuous...

  360° AudioVisual London

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  If this doesn’t help, nothing will. 
   
  This is hyper-spatial sound design engineered to escort even the most restless, overthinking brain into deep, uninterrupted sleep. 
   
  An 8-hour immersive psychoacoustic experience surrounds you with continuous, carefully balanced sound that signals safety to the nervous system—allowing the mind to finally let go. 
   
  From the very first seconds, subtle spatial movements begin to unfold around you: tones drifting left to right, near to far, above and below, creating a 360° field of calm the brain can’t fully track… so it stops trying to control it. 
   
  And when control fades, surrender begins. 
   
  No sudden changes. No sharp peaks. No interruptions. Just a stable, immersive sound environment designed for all-night rest. 
   
  For the full experience, use quality headphones or AirPods. The 8D spatial design wraps around you, moves through you, and gently guides you into that quiet, almost magical state where sleep no longer needs to be chased.

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  Your Highly Sensitive Child -...

  Aoife Durcan

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  Highly sensitive, spirited, empathic, shy, strong-willed … these are common descriptions of children who simply feel the world on a deeper level.
  As a parent it can be difficult to know how to respond to these deep emotions. You may feel that traditional parenting approaches don't work but you're worried that your child won't learn how to survive in the 'real world'.
  Now leading psychologist Dr Aoife Durcan offers expert advice on how to:
  
  - Support your child in navigating big emotions, including meltdowns, with compassion and understanding.
  
  - Feel confident managing challenges like separation anxiety, school pressures and social interactions.
  
  - Help your child be less hard on themselves when things don't go well.
  These practical, research-backed tools will empower you to feel comfortable about your parenting style and, most importantly, help your child to thrive in a world that can sometimes feel like too much.
  'This book is a parenting life raft' CAROLINE FORAN
  'Feels like having your hand held as you deepen your understanding of the world through the eyes of a sensitive person' JOANNA FORTUNE
  'This book allows parents to support their sensitive child without trying to harden them or coerce them into some form of robust resilience' COLMAN NOCTOR
  'As both a psychologist and a mum, this book is a must-read that leaves you feeling equipped, empowered, understood and trusting in your own path as a parent' ALLISON KEATING

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  The Richest Man In Babylon

  George Samuel Clason, Charles...

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  Unlock timeless wealth-building wisdom in this masterfully narrated edition of The Richest Man in Babylon. 
  Set in the ancient city of Babylon, this foundational guide to financial literacy offers clear, practical principles for achieving personal prosperity. First published in 1926, George S. Clason’s classic uses parables to deliver time-tested lessons on saving, investing, and managing money wisely—principles that remain more relevant than ever. 
  This production, narrated by Chuck Crawley, transforms these legendary teachings into a compelling audio experience—designed for modern listeners who want to level up their mindset and their money. 
  Whether you're a student, entrepreneur, or lifelong learner, this unabridged edition delivers 15 timeless truths to help you:Pay yourself firstLive below your meansGrow your wealth with disciplineProtect your future through wise choices 
  With its unforgettable stories and straight-talking advice, this is the personal finance audiobook you’ll want to revisit again and again. 
  Public Domain (Originally published in 1926) 
  Narrated by Chuck Crawley 
  Produced for micro-learning audio on the go 
  Perfect for fans of Think and Grow Rich, The Psychology of Money, and Rich Dad Poor Dad.

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  Stop Waiting Start Living - The...

  Claire Maddox

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  This audiobook is narrated by an AI Voice. Do you start your day with a list of things you need to do and end it wondering where the hours went? You're not alone. Millions of people struggle with procrastination every single day, watching their goals slip further away while time quietly disappears. 
  The good news: procrastination is not a character flaw. It's a habit and habits can be changed. 
  Stop Waiting, Start Living is a practical, science-backed guide for anyone who's tired of putting things off and ready to take real action. Written with warmth, honesty, and zero judgment, this audiobook strips away the guilt and blame that typically surround procrastination and replaces them with something far more useful: understanding and strategy. 
   
  In thIS audiobook, you'll discover: 
  - Why your brain defaults to delay and distraction and how to rewire those patterns 
  - The six core emotional triggers behind procrastination and how to identify yours 
  - How to design your environment so that starting becomes automatic 
  - The Micro-Action Method that breaks through even the worst paralysis 
  - How to silence the inner critic and overcome perfectionism for good 
  - How to manage your time, energy, and attention as three separate resources 
  - Accountability systems that keep you on track long after motivation fades 
  Whether you're a chronic procrastinator who has tried everything or someone who just needs a structured push in the right direction, this book meets you where you are. There are no complicated systems to memorize, no 5 AM wake-up calls required, and no promises of overnight transformation. What you will find is an honest roadmap practical, compassionate, and genuinely effective. 
   
  Your goals aren't out of reach. They've just been waiting for you to stop waiting. 
  It's time to start.

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  Your Happily Ever After -...

  Lauren Jobson

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  Have you ever wondered what it really means to love yourself? 
  This book walks you through the key aspects of what it means to have healthy self-love. Your Happily Ever After is not about being happy all the time because that's simply not the plan of human experience. Rather, it is knowing you have a step-by-step pathway to come back home to yourself when life takes you off track. Lauren connects you to nine vows you can make to deepen the relationship you have with yourself. 
  This practical and insightful book will show you how to: 
  ·       Honour your Sacred Marriage within, between your individual mix of feminine and masculine energies. 
  ·       How to create your own positive body-image, to feel in love and in awe of your body. 
  ·       What it means to live in alignment with your highest values. 
  ·       How to reclaim your power to create each area of your life how you want it. 
  ·       Learn why we play negative stories in our heads and how to make them loving. 
  ·       Understand what our emotions want us to know and to parent ourselves to heal effectively. 
  ·       Be inspired with the idea we have a soul purpose, not a sole purpose. 
  ·       Learn why relationships trigger us and how to communicate with less resistance. 
  ·       Gain new ways of changing behaviours and increasing motivation to spend time on the most self-loving actions. 
  At the end of each chapter there are resources and activities to help implement the teaching of each of the nine vows we make to ourselves.

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