Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Easy 5-Ingredient Ketogenic Diet Cookbook - Quick Easy and Affordable Ketogenic Recipes | Lose Weight Lower Cholesterol & Reverse Diabetes for busy people on keto diet - cover

Easy 5-Ingredient Ketogenic Diet Cookbook - Quick Easy and Affordable Ketogenic Recipes | Lose Weight Lower Cholesterol & Reverse Diabetes for busy people on keto diet

Army Clint

Publisher: Impulse World

  • 0
  • 0
  • 0

Summary

If your ultimate weight loss goal is to lose weight effortlessly, then this Easy 5-Ingredient Keto Diet Cookbook is right for you, especially for people who want to maintain a healthy lifestyle but constantly on a rush and don't want to spend several hours in the kitchen preparing food. The success of your ketogenic diet depends on how easy you can follow a perfect dietary principle, meaning you need recipes for meals that are easy to prepare and also delicious and taste-bud friendly.
These recipes will fit into your schedule no matter how busy you are, they are perfect for busy working people who want to keep up with the ketogenic diet. Simple budget friendly, everyday recipes for your ketogenic diet that are hassle free and satisfying for breakfast, lunch, dinner, dessert, snacks and more! This cookbook comprises of few recipes meal, no more than 5-ingredients, along with many 30-minute or one-pot recipes.
This Easy 5-Ingredient cookbook presents to you a healthy keto lifestyle with the best selection of high fat low carb and healthy recipes, meal plans, nutritional information, and more! Without wasting much time grab a copy!
Available since: 08/09/2019.

Other books that might interest you

  • In the Hands of a Chef - Cooking with Jody Adams of Rialto Restaurant - cover

    In the Hands of a Chef - Cooking...

    Jody Adams, Ken Rivard

    • 0
    • 0
    • 0
    How do great chefs make their food taste better? Is it the ingredients they use? Their cooking techniques and equipment? That's part of the answer. But the real secret is that truly great chefs follow their instincts -- the kitchens in their heads. Now, in her first cookbook, Jody Adams, the award-winning chef/co-owner of Boston's Rialto, teaches you how to follow your own instincts and make the transition from passionate eater to passionate cook.In the Hands of a Chef shares Jody's favorite dishes, those she prepares for family and friends in her home kitchen. By teaching the basics of artisanal cooking, or making good food from scratch, she gives cooks a solid foundation for cooking like a chef. She tells readers what to look for when buying ingredients, what equipment is essential, and how a dish should look and taste while being prepared.Above all, Jody encourages readers to trust their instincts and follow them to create a cooking style that feels right, using recipes as the building blocks for their own creations.From starters, seasonal soups, salads, and main courses to desserts, Jody reinvents Mediterranean foods using unconventional ingredients, many from New England. For a boost of summer flavor, grilled tomatoes add depth to gazpacho. To vary the flavor of simple salads -- from a Minted Romaine Salad with Grapes, Ricotta Salata, and Toasted Almonds to Arugula and Portobella Mushroom Salad-one or two seasonal ingredients are added to the usual recipes. Drawing inspiration from Italian tradition, Jody offers up innovative pasta and grains dishes. Ravioli, pappardelle, gnocchi, and linguine are served up with Mediterranean flavors and ingredients -- tomatoes, olives, figs, chestnuts, fresh greens, wild mushrooms, Parmesan cheese -- for home-style meals any time of the year. Yet much of Jody's cooking is pure American in flavor. Dessert classics are reinvented with new twists, such as Super-Creamy Rice Pudding with Passion Fruit Sauce and Heather's Cranberry Chocolate Pecan Tart. Here, too, are Jody's signature dishes, including Roasted Marinated Long Island Duck with Green Olive and Balsamic Vinegar Sauce and Soupe de Poisson, which Jacques Pépin calls the best version outside of France.Intended to make you wish you had more time to spend in the kitchen, In the Hands of a Chef is an inspiration as well as an essential resource for every cook. Why be just a good cook when you can be a great one? Put yourself in the hands of Jody Adams with In the Hands of a Chef.
    Show book
  • Keto Diet - Healthy Fats and Fatty Acids That Heal the Heart and Stomach - cover

    Keto Diet - Healthy Fats and...

    Tom Crawford

    • 0
    • 0
    • 0
    Healthy Fats and Fatty Acids That Heal the Heart and Stomach 
      
    What if you found out about a little known diet formula? 
      
    The buzz with regards to the ketogenic or keto diet no longer knows any type of boundaries. The internet includes numerous discussions, views, and comments about it. And it's up to you to find out what is right and what's not. Well, let me be your tour guide and really help you out. I am going to take you by the hand and take you through all the health-related perks and practical problems of the diet plan. In addition to the fundamental aspects of any ketogenic diet, the following subjects will be focused on: 
      
    - The reason why men and women have become so much more overweight and what to do about it. 
      
    - Reasons why ketones and ketogenic dishes are so great for you. 
      
    - What to think of various foods and their nutritional worth. 
      
    - Fats in foods that will probably take away your hunger and make you stuffed fast. 
      
    - Body weight truths and myths that may blow your mind. 
      
    - And even many others, obviously. But you'll need to look at all those in the manual. 
      
    I am sure that at the very least a few of these items peaked your interest, and that you are intrigued enough to find out even more about them. So I urge you to grab this book and start checking out or listening to it. 
      
    You can get it right now!
    Show book
  • Travels with Barley - A Journey Through Beer Culture in America - cover

    Travels with Barley - A Journey...

    Ken Wells

    • 0
    • 0
    • 0
    Do beer yeast rustlers really exist? Who patented the Beer Goddess? How can you tell a Beer Geek from a Beer Nazi? Where exactly is Beervana? Does Big Beer hate Little Beer?  Ken Wells, a novelist, Pulitzer Prize finalist, and longtime Wall Street Journal writer, answers these questions and more by bringing a keen eye and prodigious reportage to the people and passions that have propelled beer into America's favorite alcoholic beverage and the beer industry into a $75 billion commercial juggernaut, not to mention a potent force in American culture. Travels with Barley is a lively, literate tour through the precincts of the beer makers, sellers, drinkers, and thinkers who collectively drive the mighty River of Beer onward. The heart of the book is a journey along the Mississippi River, from Minnesota to Louisiana, in a quixotic search for the Perfect Beer Joint -- a journey that turns out to be the perfect pretext for viewing America through the prism of a beer glass. Along the river, you'll visit the beer bar once owned by the brewer Al Capone, glide by The World's Largest Six Pack, and check into Elvis Presley's Heartbreak Hotel to plumb the surprisingly controversial question of whether Elvis actually drank beer. But the trip also includes numerous detours up quirky tributaries, among them: a visit to an Extreme Beer maker in Delaware with ambitions to make 50-proof brew, a look at the murky world of beer yeast rustlers in California, and a journey to the portals of ultimate beer power at the Anheuser-Busch plant in St. Louis, where making the grade as a Clydesdale draft horse is harder than you might imagine. Entertaining, enlightening, and written with Wells's trademark verve, Travels with Barley is a perfect gift -- not just for America's 84 million beer enthusiasts, but for all discerning readers of flavorful nonfiction.
    Show book
  • Alcohol Addiction Explained - Finding Freedom and Happiness in Life by Controling Alcohol Intake - cover

    Alcohol Addiction Explained -...

    Dr. Dale Pheragh

    • 0
    • 0
    • 0
    Alcohol addiction, also known as alcoholism, is an illness that affects folks of all strolls of life. Experts have attempted to pinpoint factors like genetics, sex, competition, or socioeconomics that may predispose you to get addicted to alcohol. Nevertheless, it has no single cause; however, psychological, hereditary, and behavioral factors can all donate to getting the disease.It’s essential to notice that alcoholism is a genuine disease; it could cause changes to one’s mind and neurochemistry, so a person with an alcoholic beverage addiction might not have the ability to control their activities.There are many ways of communicating alcohol dependency; the severe nature of the condition affirms how often someone takes in alcohol, and the alcoholic beverages they consume vary from individual to individual; some individuals drink heavily all day long, while some drink and then stay sober for some time.
    Show book
  • Practically Raw - Flexible Raw Recipes Anyone Can Make - cover

    Practically Raw - Flexible Raw...

    Amber Shea Crawley

    • 0
    • 0
    • 0
    “Her recipes are inventive, balancing both raw and cooked foods, with an emphasis on health but never sacrificing taste . . . deliciously divine..” —Christy Morgan, The Blissful & Fit Chef 
     
    Practically Raw’s revolutionary practicality and flexible approach let you enjoy Chef Amber’s delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw—or cooked—as you like. 
     
    Certified raw chef Amber Shea has designed these recipes to be made with ordinary equipment and ingredients, and with the flexibility of many substitutions, cooking options, and variations. Ideal for beginners as well as seasoned raw foodists, Practically Raw has something for everybody, whether you want to improve your health and longevity, cope with food sensitivities, or simply eat fresher, cleaner, and better! 
     
    Chef Amber’s creative, satisfying recipes include:Almond Butter Sesame NoodlesVegetable Korma MasalaFiesta Taco Roll-UpsPrimavera Pesto PizzaMaple-Pecan Kale ChipsCherry Mash SmoothiesParisian Street CrepesWarm Apple-Walnut Cobbler 
     
    This beautiful new full-color edition (previously published by Vegan Heritage Press) includes a pantry guide, menus, money-saving and make-ahead tips, and nutrition information. 
     
    “Beautiful and immensely helpful. The perfect cookbook for omnivores leaning toward veganism, as well as vegans leaning toward raw foods.” —Vegan.com 
     
    “Amber’s easy-to-follow recipes make this healthful cuisine easy, joyfully approachable, and a veritable feast for the palate. Whether you’re a raw food neophyte or have been enjoying this healthy lifestyle for years, Amber’s fresh perspective is nothing less than ‘rawsome.’ Her Cocoa Corruption Smoothie is addictive.” —Dynise Balcavage, author of The Urban Vegan
    Show book
  • How to Raise and Train Your Dog: 3 Books in 1 - cover

    How to Raise and Train Your Dog:...

    Katherine Brewer, Hailey Jackson

    • 0
    • 0
    • 0
    How to Raise and Train Your Dog: 3 Books in 1Book 1: Dog Training Guide: How to Raise the Perfect Dog Book 2: Dog Food Cookbook: Easy and Healthy Recipes for Your Best FriendBook 3: Essential Oils for Dogs: Amazing Essential Oil Recipes to Keep Your Dog Healthy and HappyScroll to the top of the page and click the Buy Now button.
    Show book