Other books that might interest you

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  Orange Is the New Black...

  Jenji Kohan, Tara Hermann,...

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  “A fun read for fans of the Netflix series . . . And don’t worry: These dishes are way better than the food the inmates actually eat on the show” (People).   Staffed and run by a band of misfit inmates, the kitchen at Litchfield is in many ways the center of the popular show Orange Is the New Black—a setting for camaraderie, drug smuggling, power struggles, and plot twists. And then there is the food. With sixty-five recipes, twelve sidebars that expand upon the fiction of the show, and sixty photographs from the show featuring favorite characters and memorable moments, Orange Is the New Black Presents: The Cookbook adds new dimensions to any fan’s obsession. The recipes cover three square meals a day, plus snacks/sides, desserts, and drinks. They include Red’s Chicken Kiev, Miss Claudette’s Coconut Cake, and Prison Punch. The sidebars include Taystee’s sug­gested prison reading list, the recipe for Red’s Homemade Homeopathic Remedies, and a prison glossary. Chock full of in-depth information about the show, including recipe headnotes by the characters, DIY projects that emulate notable props, and prison factoids that help bring the show to life, this cookbook will bring a little piece of Litchfield right into your very own kitchen.

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  Fasting - 3 Books in 1 -...

  Frances Spritzler, Kierra Lewis,...

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  Are you ready to take back control of your body?  
  Tired of fad diets that don’t work, or crash diets that only hurt your progress? Are you stuck in the same cycle of weight on, weight off, no matter how hard you try?If this sounds like you, then keep reading!   
  AUTOPHAGY: Body’s Natural Intelligence for Anti-Aging and Healing – Intermittent Fasting for Weight Loss & Self-CleansingAn outline of how autophagy works in the body, as a natural process built-into every single person. 3 different diet approaches explaining how it activates autophagy and how to choose the right one for you! 
  Intermittent Fasting: Burn Fat, Lose Weight, Feel Healthy – Keto Diet Recipes Included 
  Discover: WHAT intermittent fasting is, and why it works so well. How you can trick your body into feeling full – on hour one, or even hour eighteen 
  Sugar Detoxification: 30 Day Sugar Detox Challenge 
  What you’ll find in this book: Thorough explanations of the harms sugar does to the body, and how you can reverse them. The difference between harmful, refined sugars – and healthier, naturally-occurring ones. AND SO MUCH MORE! 
  If you’re ready to live in the moment and finally get on the right track – then look no further!Scroll up and hit “BUY NOW” to get started today!

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  400 Calorie Chicken - Easy...

  Good Housekeeping

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  From America’s iconic lifestyle magazine, “this handy . . . collection of chicken recipes focuses on quick meal solutions for calorie-counting cooks.” (Library Journal) 
   
  Chicken remains the most popular dish on the menu and the perfect food when you're going low calorie. Here are recipes that will satisfy your appetite without expanding your waistline: quick, easy-to-make, and flavorful stir-fries, stews, grills, roasts, salads, and sandwiches, along with inspiring mix-and-match sides (even desserts). Try favorites like Chicken Tortilla Soup, Barbecue Chicken Cutlets with Citrus Slaw, and Healthy Makeover Chicken and Dumplings! Everything tastes so good you won't believe they're under 400 calories!  
   
  “All of the titles in this series can help families plan easy, healthful meals.” —Library Journal

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  Sweet Alchemy - Dessert Magic

  Yigit Pura

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  Recipes from the Top Chef: Just Desserts winner: “As a pastry chef for 25 years, this book inspires me to get into the kitchen and bake.” —Emily Luchetti, author of The Fearless Baker 
   
  Yigit Pura is a sugar fiend . . . and a pastry dynamo. His striking desserts have sparked excitement and devotion from the top pastry kitchens of New York and San Francisco to the winner’s podium on Top Chef: Just Desserts.  
   
  Now, Yigit shares his approach to pastry and his sweet formulas for the very first time. He demonstrates how fun—and simple—it can be to combine straightforward basics into beautiful, multilayered desserts. Each ingredient-driven chapter (sugar, flour, dairy, fruit, and chocolate) contains new twists on traditional recipes, such as Butterscotch Sauce, Sweet Almond Tart Dough, and Baked Berry Meringue Kisses. These playful sweets can be served on their own or combined into irresistible melanges such as the Negroni Creamsicle, a composition of Citrus & Vanilla Bean Scented Panna Cotta, Grapefruit-Campari Gelee, and Ruby Red Grapefruit Supremes, or the Sexy Chocolate Coupe, a chocolate extravaganza that marries Dark Chocolate Cremeux to Bittersweet Flourless Chocolate Cake. Brimming with innovative recipes and classic techniques that will elevate your pastry game, this book inspires you to create your own sweet alchemy.

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  EMOTIONAL EATING - Stop...

  EVELYN HARRISON

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  Transform our Relationship with Food and uncover how to Beat Overeating for good! 
  Do you suffer from overeating, binge eating, or emotional eating? 
  Looking for powerful ways to radically alter your relationship with food? 
  Want to free yourself from overeating and begin your journey to a happier, healthier life? 
  Emotional eating is a widespread condition which countless people around the world face. It can lead to serious health problems, destroy self-esteem, and wreak havoc on your relationship with food. But what if there was a simple, proven way to transforming your diet and reclaiming control of your life? 
  Inside this powerful guide, you’ll uncover insightful advice and real strategies for changing the way you look at food. With a breakdown of how eating disorders work, how to address the underlying conditions and free yourself from destructive eating habits, and how to drastically alter the way you eat to undo the damage of overeating, this audiobook offers essential advice for creating the change you want to see.Inside: 
  -- A New Way To Look At Eating Disorders – How To Free Yourself From Food 
  -- Understanding WHY You Eat and Beginning Your Journey To Healing 
  -- Discovering Alternative Methods To Cope With Anxiety and Stress 
  -- Powerful Strategies For Organizing Your Food And Stopping Overeating 
  -- The Secret To Burning Fat Automatically And Feeling Fuller on Less 
  -- Meal Plans, Shopping Tips, and Much More! 
  So if you’re looking for a proven way of reclaiming your health and overcoming whatever eating disorder you face, then this audiobook is for you. Covering the secrets of intuitive eating, a roadmap toward recovery, and a wealth of insightful advice, now it’s never been easier to transform the way you look at food.Discover how you can BEAT OVEREATING, today!

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  Vegan-ish - A Gentle...

  Holly White

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  Whether you are already a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, allow Holly White to take you on a mouth-watering journey through her own slow conversion to a plant-based diet. Vegan-ish includes over 100 of the delicious, everyday recipes she has created, as well as practical advice on when and how to change your diet, food swaps, eating out and shopping economically for plant-based foods.From juices and smoothies to quick and creative lunches, hearty main meals and incredibly tasty desserts Vegan-ish dispels any myths that a plant-based diet is too restrictive or difficult to follow and is packed with inspirational ideas for incorporating more vegetables and pulses into your diet.
   

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