Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
400 Calorie Chicken - Easy Mix-and-Match Recipes for a Skinnier You! - cover

400 Calorie Chicken - Easy Mix-and-Match Recipes for a Skinnier You!

Good Housekeeping

Publisher: Hearst

  • 0
  • 0
  • 0

Summary

From America’s iconic lifestyle magazine, “this handy . . . collection of chicken recipes focuses on quick meal solutions for calorie-counting cooks.” (Library Journal) 
 
Chicken remains the most popular dish on the menu and the perfect food when you're going low calorie. Here are recipes that will satisfy your appetite without expanding your waistline: quick, easy-to-make, and flavorful stir-fries, stews, grills, roasts, salads, and sandwiches, along with inspiring mix-and-match sides (even desserts). Try favorites like Chicken Tortilla Soup, Barbecue Chicken Cutlets with Citrus Slaw, and Healthy Makeover Chicken and Dumplings! Everything tastes so good you won't believe they're under 400 calories!  
 
“All of the titles in this series can help families plan easy, healthful meals.” —Library Journal
Available since: 04/02/2013.
Print length: 164 pages.

Other books that might interest you

  • Positive Life Answers: Motivation & Daily Routines for Success - cover

    Positive Life Answers:...

    Dr. Maryann Mercer

    • 0
    • 0
    • 0
    Dr. Mary Ann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires! 
     
    Dr. Mary Ann Mercer and Dr. Michael Mercer are speakers, authors, psychologists, and a loving couple. They regularly appear on national television shows such as Oprah and Jenny Jones, as well as hundreds of radio talk shows. Both deliver speeches and workshops across the U.S., Canada, and Europe.
    Show book
  • HBR Guide to Unlocking Creativity - cover

    HBR Guide to Unlocking Creativity

    Harvard Business Review

    • 0
    • 0
    • 0
    Without creativity, innovation is impossible.Creativity is the key driver of innovation, but too many teams and projects are organized in ways that stifle new ideas. It's your job as a manager to create the right conditions for creativity to thrive—and to be part of the process yourself.Fortunately, anyone can use a method-driven approach to teach and learn to be more creative. The HBR Guide to Unlocking Creativity will show you how to design a work environment that allows you and your team to change how you think, reach your creative potential, and achieve groundbreaking results.This guide will help you: get out of a creativity rut; overcome the fear that blocks creativity; balance creativity with productivity; model a creative mindset for your team; encourage curiosity and experimentation; avoid breakdowns in creative collaboration; and bring breakthrough ideas to life.Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.
    Show book
  • Bringing Up Bookmonsters - The Joyful Way to Turn Your Child into a Fearless Ravenous Reader - cover

    Bringing Up Bookmonsters - The...

    Amber Ankowski PhD, Andy Ankowski

    • 0
    • 0
    • 0
    The no-stress, ferociously fun way to raise a kid who loves to read—complete with reading recommendations and activities to inspire!Teaching your child to read is monstrously important, and there's no better way to do it than with everyday opportunities for laughter and play. Bringing Up Bookmonsters is full of fun ways to build literacy at home—no flashcards or timers required! Feed your budding bookmonster's brain as you:● Turn storytime into playtime to build comprehension.● Get giggling with games and jokes that reinforce spelling.● Converse at family meals with varied vocabulary.● Satisfy your bookmonster's cravings with books they are sure to devour!These tips and many more make it easy to help your child develop an insatiable appetite for reading—and have a tremendously good time doing it!
    Show book
  • Meditation - Complete Mindfulness Practices to Overcome Stress and Anxiety - cover

    Meditation - Complete...

    Patricia Black

    • 0
    • 0
    • 0
    Meditation is a precise technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state.  
    Meditation is an effective technique that has been around for centuries. People who meditate consistently find that there are short-term and long-term benefits. For instance, soon after they start sitting, meditators begin to enjoy a decrease in stress and anxiety, enhanced well-being, and, in many cases, improved sleep and overall health. In the long term, meditators are better able to understand how the mind works and how to work with their minds.  
     Here it is what you will find inside this book: WHAT IS MEDITATION? TYPES OF MEDITATION HOW TO MEDITATE MEDITATION IS NOT WHAT YOU THINK PREPARING FOR MEDITATION MINDFULNESS MEDITATION FOR SLEEP EASY MINDFULNESS PRACTICES FREE YOUR BREATH FREE YOUR MIND REGULATE YOUR BREATH EVERYDAY WAYS TO PRACTICE MEDITATION 
      
     This book covers all these, and much more. 
     So what are you waiting for?   
     Scroll up, click on "Buy Now with 1-Click."
    Show book
  • The Truth About Lying - Teaching Honesty to Children at Every Age and Stage - cover

    The Truth About Lying - Teaching...

    Victoria Talwar PhD

    • 0
    • 0
    • 0
    All children lie. But when your child lies to you, it can feel like a personal betrayal.   Lying is a healthy and inevitable part of child development. But when do lies become a problem? In this book, psychologist Victoria Talwar, director of the Talwar Child Development Lab at McGill University, presents practical, science-based strategies to address lying and foster truthfulness in children, from early childhood to the teenage years.  Kids need to learn what honesty looks like in different social situations, and also how to tell the truth in ways that do not hurt others' feelings—a complicated task! Parents and caregivers will learn how to use stories and examples to have proactive conversations with children about honesty, and how to model honest behavior for children. Talwar shows listeners how to respond effectively when a child lies (as they inevitably will). Backed by years of psychological research, this common-sense, practical guide reveals which parenting strategies promote truthfulness in children—and which ones don't.
    Show book
  • Beauty 2: The Pleasure of Rebellion - cover

    Beauty 2: The Pleasure of Rebellion

    Augustus Vaughn

    • 0
    • 0
    • 0
    “The woman with beauty by way of her image is praised for what she can do, but the woman of beauty in spirit is praised for who she is.” 
    This is one of the many quotes that made my life astoundingly easier for making the often complicated essence of beauty simple once more. In “Beauty”, you will join me on a journey of truths and secrets about inner and outer beauty, which are often hidden and ignored by most societies today. “Beauty” is carefully crafted for women abroad, but is also a tremendous landmark for men to gain a better understanding of the woman he calls queen within his abode. In “Beauty”, I will lead you through a series of 7 different assertions.       What it means to have beautiful thoughts       What it takes to feel beautiful       What it takes to develop inner beauty       What it takes to use beauty       What inner beauty looks like       What the true purpose of beauty is       What it takes to light up a room 
    Prepare to enjoy this journey of beauty, so you can live a life of - Beauty
    Show book