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Summary

Healthy Fats and Fatty Acids That Heal the Heart and Stomach 
  
What if you found out about a little known diet formula? 
  
The buzz with regards to the ketogenic or keto diet no longer knows any type of boundaries. The internet includes numerous discussions, views, and comments about it. And it's up to you to find out what is right and what's not. Well, let me be your tour guide and really help you out. I am going to take you by the hand and take you through all the health-related perks and practical problems of the diet plan. In addition to the fundamental aspects of any ketogenic diet, the following subjects will be focused on: 
  
- The reason why men and women have become so much more overweight and what to do about it. 
  
- Reasons why ketones and ketogenic dishes are so great for you. 
  
- What to think of various foods and their nutritional worth. 
  
- Fats in foods that will probably take away your hunger and make you stuffed fast. 
  
- Body weight truths and myths that may blow your mind. 
  
- And even many others, obviously. But you'll need to look at all those in the manual. 
  
I am sure that at the very least a few of these items peaked your interest, and that you are intrigued enough to find out even more about them. So I urge you to grab this book and start checking out or listening to it. 
  
You can get it right now!

Duration: about 1 hour (01:14:04)
Publishing date: 2019-12-05; Unabridged; Copyright Year: — Copyright Statment: —

• Cooking
• Body, Mind & Spirit