Weitere Bücher, die Sie mögen werden

• 

  This Contested Land - The...

  McKenzie Long

  • 0
  • 0
  • 0

  One woman's enlightening trek through the natural histories, cultural stories, and present perils of thirteen national monuments 
   
   
   
  Starting amid the sagebrush of Bears Ears National Monument on the eve of the Trump Administration's decision to reduce the site by eighty-five percent, McKenzie Long climbs sandstone cliffs, is awed by Ancestral Pueblo cliff dwellings, and is intrigued by 4,000-year-old petroglyphs. She hikes through remote pink canyons recently removed from the boundary of Grand Staircase–Escalante, skis to a backcountry hut in Maine to view a truly dark night sky, snorkels in warm Hawaiian waters to plumb the meaning of marine preserves, volunteers near the most contaminated nuclear site in the US, and witnesses firsthand the diverse forms of devotion evoked by the Rio Grande. In essays both contemplative and resonant, this book confronts an unjust past and imagines a collaborative future that bears witness to these regions' enduring Indigenous connections. 
   
   
   
  From climate change realities to volatile tensions between economic development and environmental conservation, practical and philosophical issues arise as Long seeks the complicated and often overlooked stories of these incomparable places. Her journey emphasizes in clear and urgent terms the unique significance of, and grave threats to, these contested lands.

  Zum Buch

• 

  Sulla and Gaius Marius: The...

  Editors Charles River

  • 0
  • 0
  • 0

  Caesar is still remembered for winning a civil war and helping bring about the end of the Roman Republic, leaving a line of emperors in its place, but it’s quite possible that none of what Caesar did would’ve happened without the template for such actions being set 40 years earlier. At the time, when Caesar was in his teens, war was being waged both on the Italian peninsula and abroad, with domestic politics pitting the conservative, aristocratic optimates against the populist, reformist populares, and this tension ultimately escalated into an all-out war. One of the leading populares was Caesar’s uncle, Gaius Marius, a military visionary who had restructured the legions and extended the privileges of land ownership and citizenship to legionaries on condition of successful completion of a fixed term of service. In the late 2nd century BCE, Marius had waged a successful campaign against several Germanic tribes, and after earning eternal fame in the Eternal City, Marius was appointed a consul several times. In 88 BCE, he entered into conflict with his erstwhile protégé, the optimate Sulla, over command of the army to be dispatched against Mithridates VI of Pontus, a long-time enemy of Rome and its Greek allies.   
  	Ironically, Marius’s reforms had made the legions fiercely loyal to their individual generals rather than the state, which allowed Sulla to march his army against Rome and force Marius into exile. With that, Rome’s first civil war was officially underway, but Sulla’s triumph proved short-lived. Just as Sulla departed for a campaign, Marius returned at the head of a scratch army of veterans and mercenaries, taking over the city and purging it of Sulla’s optimate supporters, and though Marius died in 86 BCE, his party remained in power. 

  Zum Buch

• 

  Music Therapy - Healing through...

  Vivian Westlake

  • 0
  • 0
  • 0

  Music has long been recognized as a universal language, transcending cultural and linguistic barriers to evoke emotions, inspire creativity, and foster connections. Its profound ability to influence the human mind and body makes it a powerful tool in the realm of healing. Across centuries and civilizations, music has been intertwined with rituals, ceremonies, and therapeutic practices, underscoring its integral role in promoting well-being and harmony. 
  At its core, the healing power of music lies in its ability to engage multiple dimensions of human experience. On a physical level, music stimulates neural pathways in the brain, influencing areas responsible for emotion, memory, and motor coordination. Research has shown that listening to or playing music can lower cortisol levels, the hormone associated with stress, while simultaneously boosting the production of dopamine, which promotes feelings of pleasure and relaxation. These biochemical responses highlight music’s potential to alleviate stress, reduce pain, and improve overall physiological health. 
  Emotionally, music serves as a conduit for expression and connection. It has the unique ability to articulate feelings that words often cannot capture, offering solace during moments of grief, anxiety, or despair. For individuals dealing with mental health challenges, music therapy provides a safe and non-invasive avenue to explore and process emotions. Whether through the soothing strains of a classical melody or the energizing beats of a rhythmic tune, music can uplift spirits, encourage self-reflection, and foster resilience.

  Zum Buch

• 

  KERI 7 - The Original Child...

  Kat Ward

  • 0
  • 0
  • 0

  VOLUME 7 OF KAT WARD'S SENSATIONAL AUTOBIOGRAPHY! 
  After nearly a million words, three thousand pages, and countless nights of blood, sweat and tears, this truly is the book that needs no introduction! 
  Kat Ward, the perennial survivor, has taken readers on a rollercoaster journey throughout her first six books, in which she lays bare the horrific events of her early life. 
  Now, in this penultimate chapter, she stares down the barrel of a mature existence, and realises that if she's ever going to live a normal life, she'll have to shed herself of her past completely, and start all over again. 
  But after all the baggage is dumped, is there even anything left of the little girl within? 
  DISCLAIMER: This is a true story of child abuse. Reader discretion is advised.

  Zum Buch

• 

  China's Civilian Army - The...

  Peter Martin

  • 0
  • 0
  • 0

  China's Civilian Army charts China's transformation from an isolated and impoverished communist state to a global superpower from the perspective of those on the front line: China's diplomats. They give a rare perspective on the greatest geopolitical drama of the last half century. 
   
   
   
  Little is known or understood about the inner workings of the Chinese government as the country bursts onto the world stage, as the world's second largest economy and an emerging military superpower. China's Diplomats embody its battle between insecurity and self-confidence, internally and externally. To this day, Chinese diplomats work in pairs so that one can always watch the other for signs of ideological impurity. They're often dubbed China's "wolf warriors" for their combative approach to asserting Chinese interests. 
   
   
   
  Drawing for the first time on the memoirs of more than a hundred retired diplomats as well as author Peter Martin's first-hand reporting as a journalist in Beijing, this groundbreaking book blends history with current events to tease out enduring lessons about the kind of power China is set to become. It is required for anyone who wants to understand China's quest for global power, as seen from the inside.

  Zum Buch

• 

  Beyond the Bird: Modern...

  Hoang Nguyen

  • 0
  • 0
  • 0

  This thoughtful, essay-style audiobook invites you to look past the pilgrims and pumpkin spice. Exploring topics from the complex history of the holiday to the pressures of modern hosting and the science of gratitude, these meditations are narrated with a soothing, insightful tone. It’s the perfect intellectual and emotional companion for a quiet walk during the long holiday weekend. Each essay offers a unique perspective on what it means to give thanks in today's world, blending historical analysis, cultural commentary, and personal reflection to create a deeply resonant listening experience.

  Zum Buch