Otros libros que te pueden interesar

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  Spring Ayurvedic Cleanse - A 14...

  Noah Volz

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  What would your body be like if you felt light, flexible, and strong?What would your mind be like if you felt focused, engaged, and awake?What would your soul be like if you felt connected, aligned, and purposeful?Are you ready to find out? This book guides you through a seasonal approach that will unlock the transformative powers of your body through Ayurveda. This is accomplished by removing stagnation (Kapha) in your body, mind, and soul.Kapha can lead to being overweight, feeling stagnant, and being greedy.Not only will this book provide you with a step by step guide to reducing Kapha. It is also packed with cooking techniques and recipes that will turn your meals into nourishment and healing. You will both learn about Ayurveda and fresh, seasonal recipes that help you create and maintain balance. This book includes template meals, shopping lists and everything you will need to jump start your body this Spring.

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  The Water Vole Book

  Hugh Warwick

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  Water voles are a newly endangered species. Through informative chapters ranging from the physiological and environmental to the water vole's inclusion in myth, legend, art and literature, The Water Vole Book is an ideal guide to its subject for all nature lovers, beautifully illustrated throughout with new photography and artwork.

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  Fit with only 4 hours of sleep:...

  Audio4You, Michael Weber

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  Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase.

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  HowExpert Guide to Honey Bees &...

  HowExpert, Emily Helton

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  HowExpert Guide to Honey Bees & Beekeeping is a great starter guide for those who are simply interested in honey bees or those who are interested in becoming beekeepers themselves. It describes the science of the honey bee itself, as well as the inner workings of each member and how they work together to survive. 
  The colony, as a whole, can be treated as its own organism because of how the honey bees work together to perform tasks as a social species. Beekeepers have been observing such behaviors for generations, and I would like to pass on the knowledge to others. The beekeeping portion of this guide provides a wealth of knowledge on how to start your own apiary. 
  Learn about all the equipment necessary for your operation, how to inspect your hives, what a beekeeper does throughout the year, a short guide to pests and diseases, bee-friendly plants, and how to extract honey and wax from your hives. All of this information can be found in this book. Just a warning, this hobby can cause one to become very passionate about one very small and fuzzy insect. It is not uncommon for a beekeeper to want to be constantly learning about honey bees. 
  About the Author 
  Emily Helton was introduced to the science of honey bees and the world of beekeeping when she was 17 years old. Dr. Jamie Ellis offered her a summer job at the University of Florida Honey Bee Research and Extension Laboratory. Through her six years working at the lab, she grew to love learning everything she could about honey bees and moved on to teaching others as well. Emily spoke at schools, clubs, and conferences and assisted in planning educational events in hopes of reaching more people. Now living in California, Emily voluntarily teaches at the Honeybee Discovery Center in Orland, where she is also on the Educational Committee and Advisory Council. 
  HowExpert publishes how to guides by everyday experts.

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  Foraging Medicinal Herbs and...

  Samantha Deere

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  Discover how to become self-sufficient through foraging — cut back on your expenses while living a healthy lifestyle!— Enjoy the freedom of knowing your way in nature and the fun of a foraging journey by yourself or with loved ones. 
  But not every plant you find can be consumed, and some plants may be poisonous, endangered, or at-risk and shouldn’t be harvested. 
  There are a lot of things to consider if you want to forage properly. 
  That’s why this book was created! 
  Inside, you’ll find everything you need to know to get started with foraging. For example:45 edible and medicinal herbs for foraging — know their specific health benefits, which parts to use, and how to consume themThe foraging traditions of the indigenous people in the Great Lakes region — get ready to learn from their ancient practicesHow to forage ethically and sustainably — ensure that you and other foragers get a continuous supplyHow to harvest, prepare and store different plant parts to maximize their utility10 essential things to bring with you when hunting for edible wild food and medicinal plants4 preservation methods to help you save time and moneyHow to identify and avoid poisonous plants — don’t compromise your life and the lives of those you loveHow to harvest highly nutritious plantsUrban foraging: best cities in the Great Lakes region to begin your forager’s journey 
  And much more. 
  The future is uncertain, but if you learn how to be resourceful, you’ll be able to get through the tough times. 
  Start equipping yourself with the proper knowledge today! 
  -> WITH PLANT PICTURES AND SEASONAL FORAGING CALENDAR DOWNLOAD!

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  Sleep Hypnosis for Panic Attacks

  Lightheart Hypnosis

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  Are you tired of feeling overwhelmed by panic attacks, disrupting your sleep and robbing you of precious rest? Do you long for a peaceful night's sleep, free from the grip of anxiety and fear? Can you imagine a future where you drift into a deep slumber, your mind and body finally finding solace from panic attacks? 
  The journey to reclaiming your nights and finding relief from panic attacks begins with Sleep Hypnosis for Panic Attacks. 
  Can you envision a night where you peacefully drift into a state of calmness, your mind gently guided away from the grip of anxiety and panic? This transformative audio book is carefully crafted to soothe your mind and ease your body into a state of relaxation, helping you find relief from panic attacks and enjoy restorative sleep. 
  Say farewell to sleepless nights filled with anxiety, and welcome a future where you awaken refreshed and rejuvenated, ready to embrace each day with confidence and peace of mind. This audio book isn't just a guide; it's your companion on the path to reclaiming your nights and finding freedom from panic attacks. 
  As you embark on this transformative journey, you'll discover techniques to calm your mind, relax your body, and release the tension that keeps you awake at night. Imagine a future where you sleep soundly, knowing that peace and serenity await you each night. 
  Sleep Hypnosis for Panic Attacks is your key to unlocking the peaceful sleep you deserve. Don't let panic attacks control your nights – take the first step toward restful sleep and emotional well-being today.

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