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The Hatha Yoga

Yogi Swatmarama

Narrator Mia Goodrum

Publisher: Interactive Media

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Summary

This audio book will teach you about important principles and practice of the Hatha Yoga Pradipika. The book is divided into four chapters, which discuss the nature of yoga, the body and breath, postures, and meditation. The Hatha Yoga Pradipika is an important text for understanding the history and philosophy of hatha yoga. Read in English, unabridged.
Duration: about 1 hour (01:22:54)
Publishing date: 2022-07-28; Unabridged; Copyright Year: 2022. Copyright Statment: —