D'autres livres qui pourraient vous intéresser

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  Screw Meditation! - How to...

  Sue Belton

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  Sue Belton is an award-winning leadership coach, bestselling author and speaker who specializes in coaching senior corporate leaders worldwide. Her clients are successful, smart, ambitious and high-achieving professionals in demanding leadership roles. Invariably, they are always ‘on’, working 60-80 hour weeks... plus evenings, plus weekends, plus holidays... Their demanding work schedules create a busy brain that they just cannot switch off. 
  Screw Meditation! is an invaluable guide written especially for busy, time-poor professionals who want to switch off a busy brain and have tried everything – specifically meditation and mindfulness – without much success. Screw Meditation! explains why. 
  Sue Belton uncovers the link between working long hours, poor time management, cognitive impairment, biological factors, and emotional Drivers, that all result in poor productivity and performance issues and keep a brain… busy! 
  She explains why the vicious cycle of hard work and busy-ness can keep a smart professional stuck with no time to step back and be more strategic. She also explains how this leads to more debilitating issues such as imposter syndrome, poor health, and burnout. 
  Screw Meditation! gives you six hacks that have been road-tested on leaders worldwide, and gives you the proven tools to manage your time, tasks and team… with a clear strategy for switching off a busy brain. 
  meditation; mindfulness; self talk; time management; productivity; burnout; Imposter Syndrome; cognitive impairment; brain function; emotional drivers; Transactional Analysis; NLP; CBT; stress; adrenal fatigue; cortisol fatigue; perceived ability to cope; executive stress; senior leader burn out

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  My Toxic Husband - Loving and...

  Elena Miro

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  Are you feeling unhappy and confused in your relationship, and you don't know what's wrong? 
  Do your partner's moods swing wildly from smothering you with love to hurling insults? Does your partner make you feel like you're crazy? 
  If you answered yes to any of these questions, it's possible your partner is a narcissist. In this day and age, they're everywhere, even the highest levels of the government! So, how can you tell if your partner is one too? 
  This book will help you understand mental abuse techniques that are traits of narcissistic personality disorder. It will describe what a narcissistic person is like, the signs of mental abuse, and much more. In this book, you will discover the following about toxic relationships:How the charming narcissist can fool you into believing you've found your ideal partner;The warning signs of an emotionally abusive man;The typical way that narcissistic personality disorder manifests;How to plan breaking up with a narcissistic partner;What to do if you're divorcing a toxic husband. 
  I know all about loving a narcissistic man because I went through it. This book tells the story of my relationship with my narcissistic husband. Just like you, I was fooled at first and thought I had found my perfect man. But soon, the mask fell away, and in its place was the face of my emotional abuser. I know how difficult it is to come to terms with being in a toxic relationship. I understand and will show you how to get out. 
  You don't have to suffer in silence or shame anymore. This book will show you how you can be manipulated by your mental abuser into thinking you are crazy. 
  Don't spend another moment suffering from narcissistic abuse. Let me help you find a way out of the nightmare and into a new, narcissist-free life today!

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  Undermining the US Constitution...

  Diane S. Vann

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  As a nurse I have been in situations where patients learned very bad news about the state of their health, news that was not received well by them, their families, or even their medical team. When preparing this book, my feelings were much the same as when I was in those situations.The bad news about the health of our nation is, like cancer in a patient's body, communism (also known as "Marxism") has grown in the United States. Like cancer, it started with an unnoticed seed and grew insidiously with little sign or symptom. Now like cancer, communism is on the brink of overwhelming us.Because I know that knowledge of their cancer is essential to my patient's first step towards survival, I believe that knowledge of our communism is essential to the United States of America's first step towards survival. So within this book, I describe: how I learned about the symptoms (The Real Communist Threat Witnessed); the disease (the Introduction and Sections 1, 2, 3 and 4 of the Communist Manifesto); the signs and symptoms and the treatment and cure (Constitution versus Communist Manifesto: The War within America).Extremist Socialists, also known as Communists, like Extremist/Radical Islamists believe their ends justify their means (that is: lying, cheating, stealing, and killing). Beware of their joint product, Interfaith Dialogue.

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  Churchill and the Crown

  Ted Powell

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  Winston Churchill was born in a palace and was given a funeral worthy of a king. His family had enjoyed an intimate association with the British monarchy stretching back centuries. As King Edward VIII said of him, "I have never met anyone of royal blood who exemplified in such high degree the ideal of the 'good king.'"Churchill and the Crown tells the story of Churchill's relationship with the various kings and queens he served during his long political career, from young journalist under Edward VII, through his dramatic fall from grace in the First World War under George V, the frustrations of appeasement during the interwar period and his relationship with Edward VIII during the abdication crisis of 1936, culminating in his Finest Hour in the Second World War under George VI and the coda of Churchill's public service to his final monarch: Queen Elizabeth II.Ted Powell analyzes Churchill's writings on monarchy and his role in preserving and establishing monarchies outside Britain. At the core of the book is a series of studies of Churchill's relationships with the monarchs he served. These studies offer a two-way perspective, examining both Churchill's view of individual monarchs and their attitudes towards him. They shed light not only on Churchill's career but also on the changing role of the monarchy in twentieth century Britain.

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  Eternal Meditation Principles -...

  KAUSHAL KISHORE

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  You are welcome to discover the timeless wisdom of meditation with "Eternal Meditation Principles: Brahm Vidyas," a groundbreaking series that unveils the profound secrets hidden within ancient texts. This series invites practitioners to explore the deeper dimensions of self-awareness and enlightenment in a world where meditation is often viewed through a narrow lens of psychological and physical benefits. 
  Departing from conventional approaches, this book offers a fresh perspective by delving into ancient Indian philosophies, specifically Patanjali Yoga sutra and Brahma Vidya, to unlock the true potential of meditation. Kishore's exploration of Brahm Vidyas unveils thirty-two pearls of wisdom from the Upanishads, tailored to guide individuals toward a life filled with righteousness and bliss. 
  The first part of the series delves into the essence of meditation as elucidated in the Brihadaranyaka and Chhandogya Upanishads. Through captivating storytelling and insightful commentary, the author unravels eleven Brahm Vidyas, or eternal principles of meditation from these Upanishads, guiding readers on a trans-formative journey toward spiritual enlightenment, the knowledge and awareness of the unity of super consciousness and existence. 

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  Empath and Narcissist - A...

  Alice Patel

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  Are you trapped in a narcissistic relationship and unsure how to break free and reclaim your sense of self? 
  Narcissists and empaths can be the most toxic combination one can ever come across. An empath is a person with a strong need to feel compassion and empathy for others, with the grandiose ability to tune into others’ emotions. This makes empaths vulnerable to the “energy vampires” that they inevitably attract, due to their natural ability to provide for others. 
  Does any of these situations sound familiar? 
  - You're constantly feeling emotionally exhausted, as if your partner is draining your energy. 
  - Your needs and feelings seem always to be sidelined or ignored. 
  - You find yourself walking on eggshells, afraid of triggering your partner's anger or criticism. 
  - You've started doubting your own perceptions and feelings, wondering if you're the one at fault. 
  - You feel isolated from friends and family because of your relationship. 
  - Your partner oscillates between charming affection and cold indifference. 
  - You're experiencing symptoms of anxiety or depression, linked to your relationship dynamics. 
  - You keep hoping for a change in your partner, clinging to the good moments, despite the pain. 
  Here's a little sneak preview of what you’ll get: 
  - Narcissistic Relationships 
  - Psychic Abilities 
  - Guided Meditations to Avoid Manipulation 
  - Negative Energies and Toxic Relationships 
  - How to Deal with Narcissists 
  - Can a Narcissist Love? 
  - Signs You're Dating a Narcissist 
  - Boundary Exercises for Empaths and Sensitive People 
  -  How to stop feeling emotionally drained 
  - How to stop feeling confused and anxious 
  And much more…Are you ready to turn the page on toxic relationships and start a new chapter of empowerment and self-discovery? 

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