Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Rewiring the Brain - cover

Rewiring the Brain

Xena Mindhurst

Translator A AI

Publisher: Publifye

  • 0
  • 0
  • 0

Summary

"Rewiring the Brain" explores the concept of neuroplasticity, the brain's ability to reorganize itself, and how to leverage it for personal growth and cognitive enhancement. Challenging the notion of a fixed brain, this self-help guide reveals how mental exercises and lifestyle adjustments can reshape neural pathways, improve cognitive skills, and foster positive habits.

 
The book draws from neuroscience, psychology, and behavioral science, offering practical strategies for readers to actively influence their brain's structure and function. Discover how neuroplasticity impacts learning, memory, attention, and emotional regulation. This book emphasizes a hands-on approach, bridging the gap between scientific research and real-world application.

 
Instead of just presenting theories, it provides a roadmap for applying neuroplasticity to daily life. It incorporates principles from behavioral psychology for habit formation and stress-reduction techniques from mindfulness. The book progresses logically, first introducing neuroplasticity's core principles, then exploring its impact on major cognitive domains, and finally offering guidance on integrating these principles into your life.
Available since: 02/13/2025.
Print length: 98 pages.

Other books that might interest you

  • It Never Ends With Us - cover

    It Never Ends With Us

    Marcus Reed

    • 0
    • 0
    • 0
    It Never Ends With Us is a profound exploration of love, trauma, and the illusion of closure. Where most stories stop at survival, this one begins — tracing the invisible echoes of abuse and the emotional residue that lingers long after the last goodbye. Through the lens of modern romance and cultural myth, it questions whether cycles of pain can truly be broken, or if they only transform, adapting to new forms and faces. With philosophical depth and psychological realism, it exposes how society markets empowerment while misunderstanding healing, and how the desire for neat endings betrays the complexity of recovery. This is not a story about endings — it’s a meditation on what remains when the story refuses to end.
    Show book
  • Emotional Intelligence: Navigating Feelings for Success and Fulfillment - Mastering the Art of Understanding and Managing Emotions - cover

    Emotional Intelligence:...

    Alex Carter

    • 0
    • 0
    • 0
    In a world where emotional dynamics profoundly influence personal and professional success, Emotional Intelligence: Navigating Feelings for Success and Fulfillment - Mastering the Art of Understanding and Managing Emotions offers an essential guide to mastering the complexities of emotions. The fundamental elements of emotional intelligence—self-awareness, self-regulation, empathy, motivation, and social skills—are explored in depth in this insightful book, offering doable methods for improving these vital abilities. 
    Through reflection and mindfulness, readers will learn how to develop self-awareness; in trying times, they will learn how to control their emotions; and in building stronger relationships, they will learn how to communicate and show empathy. This book equips readers with specific tasks that lead to a healthy and satisfying existence, such as maintaining an emotion journal, engaging in active listening, and creating SMART objectives. 
    Whether your goals are to enhance your relationships with others, progress in your work, or attain general emotional well-being, this book provides the knowledge and skills you need to handle the emotional terrain with poise and confidence. Beyond just a book, Emotional Intelligence: Navigating Feelings for Success and Fulfillment is a life-changing experience that teaches readers how to understand and control their emotions for greater success and fulfillment.
    Show book
  • Che Guevara – Revolutionary Icon and Guerrilla Fighter - The Life and Legacy of Latin America’s Most Controversial Revolutionary - cover

    Che Guevara – Revolutionary Icon...

    David Morrish

    • 0
    • 0
    • 0
    Che Guevara—doctor, revolutionary, guerrilla fighter, and global icon. From his early days as an idealistic medical student to his rise as one of the most recognizable faces of revolution, his story is filled with ambition, conflict, and ultimate sacrifice. 
    This audiobook explores the life of the man behind the legend. How did a young Argentine traveler become a key figure in the Cuban Revolution? What were his ideals, his battles, and the controversial actions that made him both admired and feared? 
    Che Guevara – Revolutionary Icon and Guerrilla Fighter is an in-depth look at the life, philosophy, and military strategies of one of the 20th century’s most polarizing figures. Perfect for history lovers, political enthusiasts, and those intrigued by revolutionary movements.
    Show book
  • Renewal - Liberal Protestants and the American City after World War II - cover

    Renewal - Liberal Protestants...

    Mark Wild

    • 0
    • 0
    • 0
    In the decades following World War II, a movement of clergy and laity sought to restore liberal Protestantism to the center of American urban life. Chastened by their failure to avert war and the Holocaust, and troubled by missionaries’ complicity with colonial regimes, they redirected their energies back home. 
     
    Renewal explores the rise and fall of this movement, which began as an effort to restore the church’s standing but wound up as nothing less than an openhearted crusade to remake our nation’s cities. These campaigns reached beyond church walls to build or lend a hand to scores of organizations fighting for welfare, social justice, and community empowerment among the increasingly nonwhite urban working class. Church leaders extended their efforts far beyond traditional evangelicalism, often dovetailing with many of the contemporaneous social currents coursing through the nation, including black freedom movements and the War on Poverty. 
     
    Renewal illuminates the overlooked story of how religious institutions both shaped and were shaped by postwar urban America.
    Show book
  • The Divine Feminist - cover

    The Divine Feminist

    Ceryn Rowntree

    • 0
    • 0
    • 0
    Our world is out of balance; so far out of balance we've almost forgotten there was ever an alternative.We know the age-old story of oppression of the Goddess in favour of a patriarchal force, and the ways that same story has played out over the centuries and generations to impact upon all those who identify as women. 
    But what if we were to step back from that story and look at the ways it plays out more broadly too and how we - and our planet - are suffering as a result. 
    Divine Feminism invites us to look deeper at this inequality, and consider the ways that all things considered "feminine" have been treated as less than over the centuries and generations. 
    This book is your invitation to reconnect with those aspects within and for ourselves and the world; to find the sacred balance and flow that lies beyond the dualities society has inflicted upon us and allow them to bring you not only back to yourself, but to a life that helps you remind the world there is another way. 
    Ceryn Rowntree is a Therapist, Coach, Medium and host of the Divine Feminist podcast. A practicing witch, she lives with her dog Lagertha in Northumberland, UK and is never happier than when the two of them are walking in the woods together.
    Show book
  • Money skills for teens decoded - easy steps to master how to budget save and invest to build wealth and avoid debt (what they don’t teach you in school) - cover

    Money skills for teens decoded -...

    Ryan Zein

    • 0
    • 0
    • 0
    Build Wealth and Avoid Debt Before You Graduate—Even If You Don’t Have Income Yet! 
    Feel like your money disappears the second you get it? Wonder why school teaches algebra but not how to open a bank account? You’re not alone—and that’s exactly why Money Skills for Teens Decoded exists. 
    This is your go-to guide for taking control of your finances, even if you don’t earn money yet. Whether you're saving for a car, figuring out how credit works, or just trying to keep more of your allowance, this book helps you build smart habits early. 
    No income? No problem. 
    The skills inside—budgeting, saving, investing, spending wisely—will set you up for long-term success. It’s like a cheat code for life after graduation. 
    Here’s what you’ll learn (without the boring stuff): 
    • Budget like a pro—even on a $0 income 
    • Save for big goals—college, car, tech, you name it 
    • Grow your money—simple investing strategies 
    • Dodge debt—learn credit before it learns you 
    • Turn hobbies into side hustles—get creative, earn cash 
    • Spend smart—resist impulse buys and peer pressure 
    • Use tech to your advantage—apps that make money easy 
    • Prepare for the unexpected—build an emergency fund 
    What Makes This Book Different? 
    Forget dull lectures. This is practical, fun, and packed with relatable advice and real teen success stories. You'll learn exactly what to do, why it works, and how to start today—no confusing jargon, no financial background required. 
    Think you don’t have enough money to manage? 
    That’s the biggest myth of all. It’s not about how much you have—it’s about what you do with it.
    Show book