Otros libros que te pueden interesar

• 

  Back in Control - A Surgeon’s...

  David Hanscom MD

  • 0
  • 0
  • 0

  Break free of chronic pain, without surgery. Renowned spine surgeon Dr. David Hansom lays out a framework to address your body's specific needs. 
   
  In Back in Control, Dr. David Hanscom describes how to conquer debilitating chronic pain. His groundbreaking approach focuses on an aspect of chronic pain that today's medical establishment has largely ignored: You, the patient, can learn to calm your nervous system, eliminate your pain, and make a full recovery. Dr. Hanscom's methods have evolved from his personal experience of overcoming chronic pain, his work helping hundreds of patients go pain-free, and recent research on how our brains process pain. Written with rare honesty, this book will enable anyone suffering from chronic pain to regain control of their care and their life. 
   
  Back in Control provides a framework for you to understand the nature of chronic pain and will allow you to find your own solution based on well-established practices. Since it is a complex problem and you are a unique human being, the one person that can solve it is you. The principles apply to chronic pain involving any part of the body or organ system. The process evolved from the author’s own 15-year experience with severe chronic pain.  
   
  The concepts provide a context of care and connect you with other highly regarded professionals who are pioneers in the efforts to change the pain treatment paradigm. Some of them include Dr. John Sarno, author of Mind Over Back Pain; Dr. Howard Schubiner, who wrote Unlearn Your Pain; Dr. David Burns, a Stanford psychiatrist and author of Feeling Good; Dr. Fred Luskin who performed research on forgiveness at Stanford and authored Forgive for Good; David Allen who authored Getting Things Done; and Dr. Anthony DeMello, whose last memoirs are presented in The Way to Love, which introduces you to the healing power of awareness.  
   
  “Back in Control represents an innovative approach to chronic back pain, delivered by an extraordinary spine surgeon. No one should contemplate back surgery without first reading this book, as a cure may be closer than you think.”—Howard Schubiner, MD, author of Unlearn Your Pain; founder and director of the Mind-Body Medicine Center at St. John Providence Hospital, Southfield, MI

  Ver libro

• 

  Secrets of Internet Marketing

  Afsana Davila

  • 0
  • 0
  • 0

  Secrets of Internet Marketing: A Comprehensive Guide to Internet Marketing. Learn Useful Strategies to Use Social Networking Sites for Online Marketing SuccessThere are a lot of social networking sites online today, and it can be tempting to join them all. But this can actually harm your chances of marketing successfully through them.It works far better to join just two or three social networking sites rather than as many as you can. Just think about the amount of free time you have available each week. If you focus your efforts on a few sites rather than a lot, you’ll get far better results.Why? Simply because the people who start to follow you on the sites you do use will expect you to be reasonably active on there. And if you are trying to keep up with half a dozen or more sites, you will naturally be spreading yourself a lot thinner.In this audiobook, you will learn A Comprehensive Guide to Internet Marketing. Learn Useful Strategies to Use Social Networking Sites for Online Marketing Success! So what are you waiting for, download a copy of Secrets of Internet Marketing today!

  Ver libro

• 

  Cryptography and Data Security -...

  Daniel Garfield

  • 0
  • 0
  • 0

  In an increasingly interconnected world, where data breaches and cyber threats loom at every corner, safeguarding sensitive information has become paramount. "Cryptography and Data Security: Proper Guide to Data Security in Communication Networks. Cryptography and Data Security in Practice" serves as a comprehensive manual that demystifies the intricate world of cryptography and equips readers with the knowledge and tools to protect their data effectively. 
  Written by renowned experts in the field, this book takes a practical approach to data security, providing a solid foundation in cryptographic principles and techniques. It delves into the inner workings of encryption algorithms, cryptographic protocols, and secure communication systems, shedding light on how they can be implemented and deployed to fortify data defenses. 
  "Cryptography and Data Security: Proper Guide to Data Security in Communication Networks. Cryptography and Data Security in Practice" provides a wealth of knowledge and practical guidance. Arm yourself with the tools and expertise needed to navigate the evolving landscape of data security and safeguard sensitive information in today's interconnected world.

  Ver libro

• 

  Relaxing Morning Farm Sounds...

  Luna Brook

  • 0
  • 0
  • 0

  Step into the calm of a new day with Relaxing Morning Farm Sounds with Birds, an immersive 8D soundscape audiobook designed to surround you with the gentle energy of nature at sunrise. Featuring layered spatial audio, the soft chirping of birds, subtle farm ambience, and natural white noise flow dynamically around your listening space when experienced with headphones, creating a rich, three-dimensional environment that feels alive, expansive, and deeply soothing.
   
  Whether you're easing into your morning routine, winding down before sleep, or seeking a natural escape from stress and distractions, this continuous soundscape helps create a stable auditory environment that supports relaxation, mental clarity, and emotional balance. The combination of countryside ambience and natural bird activity encourages a grounded state of awareness, making it ideal at any time of day.
   
  Key Features:
  
   
  Continuous high-quality morning farm ambience blended with natural bird sounds and soft white noise for consistent relaxation
  
   
  8D immersive audio technology creates a spatial listening experience where sounds move around your head (best experienced with headphones)
  
   
  Natural white noise helps mask background distractions, supporting deeper sleep and improved concentration
  
   
  Designed to promote stress relief, reduce anxiety, and encourage a calm, balanced mental state
  
   
  Ideal for sleep, meditation, mindfulness practices, studying, reading, or working in focused environments
  
   
  Captures the peaceful atmosphere of a countryside morning to help you feel grounded and refreshed
  
  
  
   
  Suitable for use at home, in the office, or while traveling to create a consistent calming environment
  
  
   
  Close your eyes, breathe deeply, and let the sounds of a peaceful farm morning carry you into a state of rest,  and focus.

  Ver libro

• 

  The meditation The Universe's...

  Max Topoff

  • 0
  • 1
  • 0

  This meditation will help you to meet your inner child again, to feel his power, tenderness and love.

  Ver libro

• 

  Best Sleep Ever The: Melatonin

  Trevor Clinger

  • 0
  • 0
  • 0

  As a personal trainer, I've faced occasional sleep troubles without resorting to alcohol or medications that could harm my health in the long run. After extensive research, I've discovered a supplement that has revolutionized my sleep quality, leaving me feeling refreshed and rejuvenated each morning. In this concise guide, I unveil the wonders of this legal and transformative aid for achieving restful sleep. With certification from the National Federation of Professional Trainers (certificate number 45582), trust in my expertise as I guide you towards optimal sleep and well-being.

  Ver libro