Outros livros que poderiam interessá-lo

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  As a Man Thinketh

  James Allen

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  As a Man Thinketh was originally published in 1903. In this self-help book, Author James Allen stresses the power of thoughts in shaping our realities. Often, we think that we are the victims of circumstance, while in truth our thoughts, actions, and habits create the circumstances we dislike. The solution is to cultivate better thoughts just like we would treat a garden. It's a must-read for everybody.

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  Home Detox - Make Your Home a...

  CN Daniella Chace MSc, Joel...

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  A professional toxicologist and health writer offers an enlightening and accessible room-by-room guide to identifying and removing potentially toxic items, along with suggestions for safe, affordable alternatives. From the bedroom mattress and pillows to daily cleaning products for the kitchen and bath, toothbrushes, and even furniture and clothing, toxins are embedded in many products and items used regularly in the home—and they are making us sick. Home Detox is a practical, accessible guide to understanding the problem and how we can address it in our own homes in a manageable and affordable way. Daniella Chace, a professional toxicologist and health writer, teaches readers how to identify potential toxins, with an easy-to-follow, room-by-room evaluation of the "Toxic Ten" in each space. She explains the connection between toxins in everyday objects and chronic health issues such as headaches, asthma, high cholesterol, skin problems, and sleep problems and offers strategies for eliminating toxins, along with easy recipes for effective homemade cleaning solutions using essential oils, baking soda, vinegar, and other ingredients that are natural, affordable, and effective.  

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  Fighting Hell - Headed to Israel

  Cheryl Remington

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  “Victorious” is the extraordinary autobiographical account of Cheryl Remington, a woman whose remarkable journey transformed her from an innocent child to the Last Prophet of God. This series spans an incredible 70 years and captures the profound trials, revelations, and triumphs that have defined her life. 
  Through vivid storytelling, Cheryl shares the intimate lessons, wisdom, and divine guidance she received, offering readers a rare glimpse into the life of one chosen by **Adonai**. Her unwavering faith in the face of overwhelming adversity will inspire, challenge, and deeply move you. With every page, you will question how she endured unimaginable hardships and emerged more robust, filled with divine purpose. 
  Her absolute dedication to God is unshakable. Despite obstacles or forces trying to sway her, Cheryl’s life is a testament to resilience, divine calling, and unwavering belief in a higher purpose. “Victorious” is not just her story—it is a journey of faith, revelation, and the triumph of the spirit.

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  Art of Thriving Online The: A...

  RCAT Amelia Knott RP

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  A creatively active workbook written and illustrated by art psychotherapist Amelia Knott for developing a conscious and healthy relationship with the world of social media. Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world.The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online. The foundation of Knott’s method is creativity—she provides a playful, interactive place to explore the impact social media has on you as you shift to a more positive, health-promoting approach.Through creative activities, reflections, therapeutic art, writing prompts, and more, you’ll learn how to safely process emotions through the forms of personal expression suited to your unique style. Looking through the many lenses of the internet’s impact—such as attention, productivity, privacy, worthiness, fear, disinformation, and belonging—this is a space for you to become aware of the invisible influences shaping your thoughts and feelings. Break beyond the boundary set by algorithms to find your own answers and author your own definition of wellness.Designed for self-guidance, this workbook will help you to:• Carve out space in your life to reflect on your relationship and habits with social media• Learn to explore and express emotions using art materials• Understand the ways technology impacts your mental health• Unpack systemic barriers to personal and collective wellness• Discover the political and economic motivations shaping social media“Our digital lives are meaningful,” says Knott, “and we can show up online while also caring for our mental health.” Here is a “gentle manifesto” for establishing new habits and boundaries that make you feel truly well—online and off.

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  Vegan Fitness Revolution -...

  Sheba Blake

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  Find out how to kickstart your vegan fitness plan using effective strategies!My goal is to help you get and keep a healthy body so you can be proud of it... Once mocked as a cult-like fad trend, veganism has started becoming more popular and mainstream in the United States.Today's vegans come from all walks of life including working mums, college students, teenagers, even professional athletes. Vegans have come a long way since then, so what's the good news? Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore. Nowadays, vegan diets are more varied in terms of cooking and selecting the right ingredients. And more vegan dishes are being offered with restaurants promoting their plant-only menu.Here's What I'll Be Sharing with You:-The ever popular craze behind veganism-Ways to begin your vegan journey for better health and performance-Debunking the myths and misconceptions you might have about vegans-The list of famous athletes who opt for the vegan lifestyle despite initial criticism-Simple workout plans for vegans to achieve the lean physique they wantAnd SO much more waiting to be discovered inside!As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul.

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  Stop Being a Narcissist - Easy...

  Andrew Carlisle

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  You can change anything you want… including the harmful behavior patterns that hurt your relationships. Discover how! 
  You can retrain yourself, break free from old habits, and build bridges to repair your relationships. 
  Better yet, you can ensure those old patterns don’t resurface and that every relationship you build from here on is healthy and meaningful. 
  This empathetic and insightful guide is here to support you every step of the way—and after you’ve completed its simple 12-week plan, you won’t look back. 
  Inside, you’ll discover: 
  ● A deeper understanding of narcissism, how it impacts relationships, and why these traits have developed in you 
  ● A powerful self-assessment quiz you can use to gain eye-opening insights into yourself and your behavior patterns 
  ● How to understand your triggers and break the negative patterns that have been harming your relationships 
  ● Why you’ll need to let go of your need for control—and exactly how you can do this 
  ● Your complete guide to building your empathy skills and emotional intelligence… and why this is so important 
  ● What you need to know about boundaries—with practical advice for recognizing and respecting them 
  ● Why vulnerability isn’t the weakness you fear it is, how you can embrace it as a strength… and why this is going to be a game-changer 
  ● Practical strategies for repairing damaged relationships and rebuilding mutual respect 
  ● Why you’ve been disconnected from your true self (and what you can do to change this) 
  ● The power of a growth mindset for helping you to move forward and continually make positive changes 
  And much more. 
  No matter what state your relationships are in right now, you can undo the damage and set forth toward a brighter, healthier future. 
  Break the negative cycle and pave the way for deeper and more fulfilling relationships.

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