Outros livros que poderiam interessá-lo

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  Evasive Wilderness Survival...

  Sam Fury

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  Teach Yourself Evasive Wilderness Survival! 
  Learn everything you need to survive in the wild while escaping your enemy. 
  From stealth movement to covert shelters to finding food and water while on the run, and everything in between. 
  Evasive survival is the hardest type of wilderness survival there is, and the best type to learn. 
  Discover all the evasive survival skills you need, because if you can survive under these circumstances, you can survive anything. 
  Get it now.Your Ultimate Wilderness Survival Book 
  Inside this wilderness survival handbook you will learn how to:Make improvised knives and other tools.Evade trackers.Build evasive wilderness survival shelters.Navigate with or without a map and compass.Move safely through various terrains.Predict the weather and use it to your advantage.Find water and wilderness survival foods while leaving as little trace as possible.Build covert fires with or without matches.Attract rescue without giving away your position to your enemy. 
  ... and many more wilderness survival tips. 
  Teach yourself evasive survival, because surviving in the wild is harder when your enemy is chasing you. 
  Get it now.

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  The New Rules of Marathon and...

  Matt Fitzgerald

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  From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. “A must for marathoners”(Library Journal). 
   
  Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. This setback and  
  other common running disappointments are nutritional (or metabolic) in nature. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to-date science to help runners overcome the universally experienced nutritional  
  barriers that prevent success in the marathon and half marathon. 
   
  Fitzgerald’s powerful and easy-to-use tools will enable runners of all levels to attain their ideal racing weight, calculate their precise daily energy needs, and formulate a custom nutrition plan. 
   
  This audiobook contains a supplemental PDF.

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  Willkie Sprint - A Story of...

  Kerry Hellmuth

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  A sport-loving college freshman, Kerry Hellmuth commits instantly to riding in the first women's Little 500 race at her first dorm floor meeting. Only later does she learn what the Little 500 is--a bicycle race around a cinder track pitting dorm teams against independents and sororities--and how much riding in the historic first edition of the race will enrich her college experience. Led by two RAs, Hellmuth and her dorm team of motivated and scrappy athletes begin training indoors and on long rides through the beautiful rolling hills of South Central Indiana, sometimes so intensely that they lose their lunch or finish in tears. Along the way, they come of age together, navigating the passage from their respective family lives into adulthood. Hellmuth finds herself and she even finds love with a handsome teammate. Willkie Sprint is the inspiring true story of that year of wonder and challenge. 
  The team's plucky freshman dream of glory despite the sense that no one can beat the upper-class(wo)men from the sorority team whose historic attempt to qualify for the men's event helped bring the women's edition into existence. The closer they become, the better the teammates perform on their bikes. Will the rag-tag Willkie underdogs pull off the Cinderella story? You will love witnessing the unbreakable bonds that emerge between these richly painted team members, be entertained by their lively discussions as they pedal, be awed by their dedication and perserverance, and be inspired by their triumphant approach to racing and life.  
  "With heart and humor, Kerry Hellmuth shares her cycling team's journey to victory in the inaugural Women's Little 500 ― from their kick-off meeting to their final lap. This coming-of-age memoir is a powerful story about perseverance, unbreakable friendships, falling in love, and learning who you are."―Sheryl Sandberg, former COO of Meta, and Founder of LeanIn.org/OptionB.org

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  They Always Score - The...

  Ryan Baldi

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  Fascinating and original ... will tell you things even the most ardent United fan will not know' - Jim White, The Telegraph
  
  On 26 May 1999, Manchester United sealed their historic Treble of league, FA Cup and Champions League in the most dramatic fashion imaginable, scoring twice in stoppage time to snatch an unthinkable victory from Bayern Munich at the Camp Nou in Barcelona.
  
  The story of what happened on the pitch is well known, enshrined in the annals of football history. But less in known about how this rollercoaster campaign played out behind the scenes. Thanks to unparalleled insight gleaned from hundreds of exclusive interviews, with United players, coaches, opponents, backroom personnel, club staff, journalists and commentators, They Always Score: The Unforgettable, Improbable, Iconic Story of Manchester United’s Treble Winners peels back the curtain to give readers the most comprehensive, illuminating and entertaining picture ever painted of one of the all-time great sports teams.

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  Running Through the Dark - The...

  Jen Scotney

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  Ultrarunner Jen Scotney has achieved podium finishes in some of the UK's toughest races and now has her sights firmly set on the Pennine Way. In Running Through the Dark, Jen talks about her ambitions, not just to run the 268-mile Pennine Way but to take the record as the fastest woman to do so. But that didn't happen. Nothing went according to plan. The Jen the world knew was a successful lawyer and running coach – all photoshoots and finish-line smiles – but the truth was much darker. The real Jen Scotney, the one she hid from everybody, suffered with chronic fatigue, debilitating injuries, tragedy, grief and at times had a will so beaten down by setbacks that there just didn't seem any point in going on.
  But she did go on. Running Through the Dark is Jen's account of her ultra-journey. Playing out on the moors of the Pennines, the fells of the Lake District and the mountains of Wales and Scotland, this is much more than a running book, it is a story about resilience, about never giving up, and about battling through the night and always believing that there will be a new dawn.

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  Jack Buck That's a Winner

  Jack Buck, Rob Rains, Bob Broeg

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  In his forthright and honest autobiography, St. Louis Cardinal, World Series, and Super Bowl broadcaster Jack Buck entertains all of his fans once more in a different setting. Jack Buck: "That's a Winner!" does more than entertain, however. It provides readers with an inside look at a man they have listened to so often, they consider him part of the family.

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