Altri libri che potrebbero interessarti

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  Resetting the Alarm - PTSD The...

  Dr Murli Krishna

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  Post-traumatic stress disorder (PTSD) is not a sign of weakness. It is a real condition rooted in how the nervous system responds to threat, trauma, and prolonged stress. 
  This audiobook offers a clear, compassionate, and evidence-informed explanation of PTSD through the lens of nervous system physiology. Designed for individuals with PTSD, their loved ones, clinicians, veterans, first responders, and anyone seeking understanding, it explains why symptoms such as hyperarousal, intrusive memories, emotional numbing, sleep disturbance, and physical tension can persist long after the original trauma has passed. 
  Drawing on clinical experience and current scientific understanding, the audiobook explores how trauma can lead to persistent activation of the body’s stress response system. These symptoms are described as real, involuntary, and biologically driven — protective in origin, not signs of personal failure or psychological weakness. 
  Current management approaches are discussed, including trauma-focused psychological therapies, medication, lifestyle strategies, and emerging biological interventions aimed at calming the nervous system. One such intervention explored is the stellate ganglion block (SGB), a targeted procedure acting on the sympathetic nervous system that has shown promising results in some individuals with PTSD, particularly in reducing hyperarousal, sleep disruption, and anxiety symptoms. 
  SGB is presented cautiously and responsibly — as a potential adjunct, not a cure. Responses vary between individuals, long-term data are still evolving, and recovery from PTSD is often gradual, non-linear, and multi-faceted. The aim of this audiobook is to reduce shame, provide clarity, set realistic expectations, and support informed conversations with healthcare providers. 
  This audiobook is for educational purposes only and does not replace personalised medical or psychological assessment or treatment.

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  Interstellar Tours - A Guide to...

  Brian Clegg

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  'Strap in and enjoy the ride!' JOHN GRIBBIN
  'A window seat on a flight to our galaxy's sites of outstanding beauty' MARCUS CHOWN, AUTHOR OF THE ONE THING YOU NEED TO KNOW
  
  
  'A refreshing new look at our own corner of space' HENRY GEE, WINNER OF THE 2022 ROYAL SOCIETY TRIVEDI SCIENCE BOOK PRIZE
  'Buckle up for the ride of a lifetime' PHILIP BALL, AUTHOR OF THE BOOK OF MINDS AND BEYOND WEIRD
  
  
  Take a voyage into space to explore the wonders of the galaxy and beyond.
  
  With award-winning science writer Brian Clegg as your deep space guide, step on board the starship Endurance and marvel at the fascinating sights of deepest, darkest space.
  
  Although our vessel is fictional, the phenomena you will visit, from the vast nebulae that are birthplaces of stars to stellar explosions in vast supernovas, creating the elements necessary for life - or from the planets of other solar systems to the unbelievably supermassive black hole at the heart of the Milky Way - all reflect the best picture current science has to offer.
  
  Accompanying Interstellar Tours is an online gallery with over fifty images and videos in full colour, each directly accessible from the page using QR codes.
  
  It may never be possible to undertake a voyage through the stars for real. But with Interstellar Tours, you can enjoy the ultimate cruise across the Milky Way.

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  Psychic Reiki: Unlock the...

  Mari Silva

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  Discover the world of psychic Reiki and develop your energy healing skills! 
  Have you ever felt you have a calling to be a healer?  
  Have you ever wondered how you can use your innate healing skills to ease the pain of those around you? 
  Have you ever wanted to explore Reiki and psychic Reiki further? 
  Every person with psychic and healing abilities has likely felt the call to affect change around them and help people in pain. However, many do not know how to turn this call into reality. Reiki is the perfect way to help people in a non-invasive way while also helping them release stress and negative energy.  
  In this book, you will:Learn about energy and the chakrasUnderstand how to work with your Spirit GuidesLearn why clearing and grounding are importantExplore how to develop your psychic abilitiesFind several different psychic Reiki practicums you can use in your psychic Reiki practiceUnderstand how to heal both yourself and other peopleExplore how to heal people from a distance 
  Psychic Reiki will allow you to take your regular Reiki practice to the next level, incorporating your psychic abilities into the Reiki healing system. This system of Reiki does not need you to use symbols or hand positions, allowing you to help a greater range of people and heal yourself in the process.  
  So, click the “add to cart” button now and start your journey to understanding psychic Reiki!

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  Heritage Trees Wales

  Archie Miles

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  Heritage Trees Wales is a collection of the most beautiful, historic and important trees in the country, from the well-known to the rarely seen. Steeped in history and surrounded by myth and legend, many of these trees dominate their surroundings with their physical and cultural presence. Others are more hidden from view. This stunning book by Archie Miles captures the full fascinating story of Wales’s heritage trees.

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  Dr Sebi’s Alkaline Diet for...

  Mariatu Moseph Ngeno

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  Discover the Simplicity of Dr. Sebi’s Alkaline Diet 
  Are you curious about how natural foods can cleanse your body, boost your energy, and support your overall wellness? Dr. Sebi’s Alkaline Diet for Beginners is a straightforward guide to understanding and adopting the principles of an alkaline-based lifestyle. Designed specifically for those new to this way of eating, this book provides practical, step-by-step advice to help you start feeling better from the inside out. 
  Dr. Sebi’s teachings emphasize the power of natural foods and herbs to support the body’s natural ability to heal itself. By reducing acidic foods and embracing mineral-rich, alkaline ingredients, you’ll create a lifestyle that promotes balance, energy, and long-term health.

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  ASE A5 - Turbocharge Automotive...

  Thane Barrett

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  ASE A5 Audiobook Description:  
  ⭐⭐ Simplified Guide & Explanations Included⭐⭐ 
  Are you eager to advance your career and deepen your knowledge by successfully passing the ASE A5 Exam 2024-2025? 
  Looking for a comprehensive guide that covers all essential elements to ace the ASE A5 Exam 2024-2025? 
  Your search ends here! 
  This guide is your ultimate companion for enhancing your understanding, applying your skills, and engaging in hands-on exercises. With this, you're prepared for success. 
  Updated for the ASE A5 2024-2025 Exam Structure. 
  Key features of this enriched guide: 
  - Profound insights about the ASE A5 Exam 2024-2025 Certification 
  - Detailed explanation of the Automotive Service Excellence A5 
  - Effective strategies for exam preparation and tackling 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your exam victory. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official ASE entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our ASE A5 Exam Guide 2024-2025 ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to ASE A5 Exam 2024-2025 success!

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