Other books that might interest you

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  River Magic - Tales from a Life...

  Mark Angelo

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  River Magic: Tales from a Life on 1000 Rivers takes the reader on an amazing global adventure by river. Mark Angelo, one of the world’s most acclaimed paddlers and river conservationists, who has paddled more rivers than perhaps anyone on Earth, recounts a selection of his encounters with amazing animals, big fish, unique cultures, and wild rivers. This is a collection of short stories, each captivating and often spellbinding, with a conservation underpinning. The book enables readers of all ages to better appreciate the value and magic of rivers along with the need to better care for them.

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  Sickening - Anti-Black Racism...

  Anne Pollock

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  A crucial component of anti-Black racism is the unconscionable disparity in health outcomes between Black and white Americans. Sickening examines this institutionalized inequality through dramatic, concrete events from the past two decades, revealing how unequal living conditions and inadequate medical care have become routine. 
   
   
   
  From the spike in chronic disease after Hurricane Katrina to the lack of protection for Black residents during the Flint water crisis—and even the life-threatening childbirth experience for tennis star Serena Williams—author Anne Pollock takes listeners on a journey through the diversity of anti-Black racism operating in healthcare. She goes beneath the surface to deconstruct the structures that make these events possible, including mass incarceration, police brutality, and the hypervisibility of Black athletes' bodies. Ultimately, Sickening shows what these shocking events reveal about the everyday racialization of health in the United States. 
   
   
   
  Concluding with an examination of racialized healthcare during the COVID pandemic and the Black Lives Matter rebellions of 2020, Sickening cuts through the mind-numbing statistics to vividly portray healthcare inequalities. In a gripping style, Pollock shows the devastating reality and consequences of systemic racism on the lives and health of Black Americans.

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  Praxis Tacticum - The Art...

  Colonel Charles S. Oliviero

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  Pundits have long predicted the end of conventional warfare but for the foreseeable future, 
  it is here to stay. Counterinsurgency, guerrilla warfare, terrorism, peace enforcement, policing. 
   
   
   
  All these forms, like conventional warfare, are as old as mankind. Modern militaries claim to be 
  professional bodies, responsible for the education, control, and discipline of their members. But at least one aspect of this claim is poorly executed: tactics are not taught to junior leaders, which is why this guide is essential for all junior leaders, officers, and NCOs alike. 
   
   
   
  There is a military adage that there is no teacher like the enemy. True; but the wise commander 
  prepares to meet that enemy and become their teacher instead. This is your essential study guide.

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  The Word of Dog - What Our...

  Mark Rowlands

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  A heartwarming philosophical meditation on how to live a fulfilling life—inspired by the inherent happiness of dogs. 
   
   
   
  If you have spent any part of your life with a dog, you may have found certain questions popping, unbidden, into your mind: Is my dog living a fulfilled life? Is my dog a good dog? Does my dog love me? Addressing these questions compels you to confront not just your dog's life but yours as well—to think about what fulfillment, and meaning, in life really is. 
   
   
   
  In The Word of Dog, philosopher Mark Rowlands explores these questions and suggests that in dogs we can see hints—faint, shrouded, but discernible—of what a better way of living might look like. Perhaps none of us can be happy in the way a dog can, but The Word of Dog shows us we could do a lot better than we're doing simply by listening to the unspoken wisdom our dogs reveal to us every day of their happy, uncomplicated lives.

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  Biological Rhythms

  Anonymous

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  The secret language of your vital signs—and how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms—all more knowable now than ever, thanks to wearables. Making sense—and making use—of these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms.Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives listeners the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivity—by athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertility—in short, anyone with an interest in reading and understanding the body's vital signs.

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  Reclaiming the Sacred: Healing...

  Jeff Golden

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  GRAND PRIZEWINNER -- 2023 Nautilus Book Award 
  "This book is profound... A must-read... Five stars." --Reader's Favorite 
  “Masterful… uplifting…” –Self Publishing Review 
  “Many books promise to change a person’s life. This one actually might.” –IndieReader 
  One of the essential books of our time, Reclaiming the Sacred draws on the work of thousands of psychologists and economists, cosmologists and activists, saints and poets, to ground us in our inherent joy, purpose, and belonging—both for our own sakes and the sake of the world. 
  It starts with an overview of the science of happiness, highlighting the things that most nourish human well-being—and some that don’t, most notably money and possessions. It goes on to examine the ways money nonetheless hooks so many of us, and the profound consequences our materialism has for us and the world—most critically the global climate crisis. 
  And then it goes beyond all of that, diving into the very heart of ourselves and the world, taking us on an exhilarating journey—both scientific and mystical—of reclaiming the sacredness of ourselves and this gorgeous world. This book elevates our existence, and lays an essential foundation for transcending this most critical era in human history.

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