Otros libros que te pueden interesar

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  Network Of Healing Light The:...

  Institute for Health+Healing

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  Your body is a self-healing machine that, given the chance, always tends to strike a healthy balance.Activate the hidden sources of your inner healing power whenever you want. Tap into life's universal energy and immediately harness it for your body, mind, and soul.This proven meditation will allow you to save your energy throughout the day and avoid exhaustion. You will be able to enter stressful situations with a sense of calmness. The soothing voice will guide you through this meditation for mornings, afternoons, and evenings. This is your time for rejuvenation at the cellular level, away from the hecticness of everyday life – a calming break for you alone.You will consciously enter a state of deep meditation that can otherwise only be achieved through years of practice.

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  Latitude - How You Can Make A...

  Vicki Larson

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  A little distance goes a long way in this ultimate guide to living apart together relationships . . . 
   
   
   
  Is the secret to stronger long-term relationships spending a healthy amount of time together and apart? Live apart together relationships have increasingly been making headlines in recent years, not only in the United States, but internationally. While it's hard to get a handle on just how many couples live apart from their romantic partners, it's estimated that ten percent of adults around the globe are in LATs. More people are interested in knowing not just why, but how? 
   
   
   
  Fret not! After years of conducting extensive research and interviews, longtime award-winning journalist and author Vicki Larson has some answers. LATitude: How You Can Make a Live Apart Together Relationship Work is the definitive guide to creating a successful live apart together relationship. From the day-to-day practicalities as well as dealing with stigma and judgment, to sex and legal concerns, Larson tackles various topics, while simultaneously busting the many myths about it. Taking into account different goals and values, she also introduces ideas of new family form into the collective societal consciousness, not as a threat to traditional partnering, but as a valuable addition. Consider this book your go-to guide to living happily ever after, apart.

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  INTERMITTENT FASTING FOR WOMEN...

  Sirena Rees

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  ★ Find out how to regain the energy and fitness of when you were 20 ... even if you are over 50! ★ 
  Are you tired of feeling out of energy? Are you trying to lose weight and find proven ways to rejuvenate and regain your former vigor? 
  In this book, you will learn how to regain energy and vitality, even if you thought it was impossible after 50! 
  Everyone knows that after age of 50 it's harder and harder to lose weight and feel good, and you're obsessed with those extra pounds that pile up in the areas you don't want, like hips and love handles. You are also worried about gaining weight due to menopause and are looking for something to avoid this. Fasting does not mean starving, but limiting the consumption of food only to certain times of the day and not eating for a period that varies depending on the type of fast you want to follow.  
  ♥ This guide is for you, woman over 50, to help you lose weight naturally, regain lost energy and improve your health by eating what you like. 
  ♥ With this book you will be able to: 
  ◆ Understand how intermittent fasting works and its fundamentals. With this diet, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help your body burn fat, learn how. 
  ◆ Find out how this diet plan helps you in menopause to increase your metabolism by reducing the calories you eat. This will help you lose unwanted weight due to hormonal changes, aging, poor sleep and others. 
  ◆ Know useful tips and tricks to stay healthy after 50. 
  ◆ Have an incredibly good 14 day meal plan at your disposal that will help you plan and organize your meals, to make sure you have everything you need ready when you decide to cook one of the delicious recipes you will find inside.

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  The Rusted Tea Box

  Estee Perchik Sery

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  A Heartbreaking Saga of War, Separation, and the Unbreakable Bonds of Sisterhood 
  "Poignantly captures the long-term effects of displacement, not just physically but emotionally. The trauma of exile is not something easily left behind." — Earle Abrahamson, PhD 
  January 1939. Two months after Kristallnacht (The Night of Broken Glass), sisters Elsie (7) and Rose (5) are torn from their mother’s arms and placed on the Kindertransport to London—a promise of safety that becomes a journey of unimaginable loss.A Story of Survival, Separation, and SecretsThe Kindertransport’s Forgotten Children: Follow Elsie and Rose as they arrive at Liverpool Station, exhausted and terrified—only to be separated upon arrival.A Genetic Mystery: Decades later, Rose’s son is diagnosed with a rare disorder, and Elsie may hold the key to his mother’s hidden past.Historical Depth: A meticulously researched portrayal of Jewish refugees during WWII, the Kindertransport, and the scars of displacement.Emotional Resonance: A testament to sisterly love, resilience, and the enduring pain of separation.Dual Narration: Claire Glover and Dan Levy bring Elsie and Rose’s voices to life with heart-wrenching authenticity. 
  Published by Audiobook Publishing Services, The Rusted Tea Box is more than a novel—it’s a haunting exploration of war’s invisible wounds and the ties that endure across lifetimes.

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  The Art of Being a Brilliant...

  Dr. Andy Cope, Andy Whittaker,...

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  In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being a Brilliant Teenager shows you how. 
   
   
   
  The book has a strong academic underpinning but is written in a fun and non-patronizing way. The Art of Being a Brilliant Teenager is a book that prepares young people for REAL life; addressing modern issues of screen time and social media, as well as the teenage perennials of confidence, positivity, motivation and relationships. 
   
   
   
  The book is built on a rock-solid foundation of wellbeing and human flourishing but is quirky in tone and entertaining. The book includes activities and thought-provoking questions that encourage the user to interact with the material. Reflecting and journalling helps make the messages stick. 
   
   
   
  The book has a deliberately light touch but is not light weight. It doesn't dodge the issues. In a world of rising anxiety, The Art of Being a Brilliant Teenager provides a personal upgrade to 'world class.' It shows young people how to let go of bad habits and develop positive traits that will fire up their future. It covers themes of resilience, values, consumerism, purpose and communication.

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  How to Promote Yourself

  Wallace Wattles

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  How to Promote Yourself" is a concise guide that delves into the principles and strategies of effective self-promotion. Wallace Wattles, renowned for his practical teachings, provides a roadmap for individuals seeking to enhance their visibility and impact. From building a personal brand to mastering the art of networking, this audiobook equips you with the tools to navigate the competitive landscape of self-promotion successfully. Join us as we explore the key principles that can elevate your personal and professional presence.

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